Smoked Pork Sandwich

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Smoked Pork Sandwich
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
378
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories378 kcal(18 %)
Protein14.47 g(15 %)
Fat21.75 g(19 %)
Carbohydrates31.2 g(21 %)
Roughage1.46 g(5 %)
Vitamin A24.51 mg(3,064 %)
Vitamin D0.05 μg(0 %)
Vitamin E1.31 mg(11 %)
Vitamin B₁0.23 mg(23 %)
Vitamin B₂0.18 mg(16 %)
Niacin4.19 mg(35 %)
Vitamin B₆0.25 mg(18 %)
Folate44.55 μg(15 %)
Pantothenic acid0.53 mg(9 %)
Biotin4.72 μg(10 %)
Vitamin B₁₂0.03 μg(1 %)
Vitamin C27.67 mg(29 %)
Potassium326.81 mg(8 %)
Calcium86.6 mg(9 %)
Magnesium58.67 mg(20 %)
Iron2.07 mg(14 %)
Iodine1.05 μg(1 %)
Zinc1.24 mg(16 %)
Saturated fatty acids3.72 g
Cholesterol26.67 mg

Ingredients

for
4
Ingredients
2 stalks
Celery (with the greens attached)
1
Red Onion
1
100 grams
1 teaspoon
8 slices
100 grams

Preparation steps

1.

Trim the celery, rinse and finely chop. Peel the onion and cut into rings. Cut the pepper into quarters, remove the stem, seeds and pith and finely chop.

2.

Mix the mayonnaise and mustard together then spread over the toast. Top 1/2 of the toast with the sliced pork then the remaining ingredients. Sandwich together with the remaining toast then cut each piece diagonally into 4 triangles.