Sugared Strawberries
Nutritional values
(Percentage of daily recommendation)
| Calorie | 470 cal. | (22 %) | ||
| Protein | 9 g | (9 %) | ||
| Fat | 18 g | (16 %) | ||
| Carbohydrates | 66 g | (44 %) | ||
| Sugar added | 25 g | (100 %) | ||
| Roughage | 5.1 g | (17 %) |
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.5 μg | (3 %) | ||
| Vitamin E | 1 mg | (8 %) | ||
| Vitamin K | 11.2 μg | (19 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 3.8 mg | (32 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 152 μg | (51 %) | ||
| Pantothenic acid | 1 mg | (17 %) | ||
| Biotin | 14.7 μg | (33 %) | ||
| Vitamin B₁₂ | 0.3 μg | (10 %) | ||
| Vitamin C | 107 mg | (113 %) | ||
| Potassium | 483 mg | (12 %) | ||
| Calcium | 92 mg | (9 %) | ||
| Magnesium | 36 mg | (12 %) | ||
| Iron | 2.1 mg | (14 %) | ||
| Iodine | 15 μg | (8 %) | ||
| Zinc | 0.8 mg | (10 %) | ||
| Saturated fatty acids | 11.1 g | |||
| Uric acid | 70 mg | |||
| Cholesterol | 102 mg | |||
| Complete sugar | 37 g |
Ingredients
- For the dumplings:
- 150 grams Pastry flour
- 1 pinch salt
- 1 tsp Dry yeast
- 1 Tbsp sugar
- 1 packet Vanilla sugar
- 5 Tbsps milk
- 25 grams butter
- 1 small egg
- powdered sugar (for dusting)
- For strawberries
- 750 grams Strawberries
- 2 Tbsps sugar
- 2 packets Vanilla sugar
- 150 grams Crème fraiche
- mint (to garnish)
Preparation steps
For the dumplings, mix flour with salt, dried yeast, sugar and vanilla in a bowl. Heat milk with butter in a saucepan. Add milk mixture and egg to the bowl and mix. Knead flour mixture with the dough hook of an electric mixer until smooth. Cover and let rest for 15-20 minutes in a warm place.
Shape dumpling dough into 4 balls with floured hands and place each ball in cups. Let rest for 5-10 minutes. Bake in preheated oven at 200°C (approximately 400°F) for about 20 minutes. Dust with powdered sugar.
For the strawberries, rinse strawberries, trim and halve or quarter depending on size. Mix strawberries in a bowl with sugar and vanilla and allow to rest briefly.
Serve strawberries on a small plate with creme fraiche and dumplings and garnished with mint.
