Spring Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Spring Court Recipes
Spring Dish
Spring Vegetable Recipes
Spring Vegetable
Spring Cake Recipes
Spring Cake
260 Spring Salad recipes from EAT SMARTER
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Turnips with Chervil Sauce recipe
Turnips with Chervil Sauce
5
(1)

15 mins

20 mins

196 calories

83
Wilted Nettle Salad with Eggs recipe
Wilted Nettle Salad with Eggs
3
(1)

20 mins

20 mins

196 calories

97
Cucumber Radish Tomato Salad recipe
Refreshing Vitamin Kick
Cucumber Radish Tomato Salad
5
(16)

10 mins

10 mins

199 calories

93
Salad with Wild Herbs recipe
Salad with Wild Herbs
5
(2)

30 mins

30 mins

201 calories

95
Mixed Salad recipe
Mixed Salad

with croutons and Parmesan

0
(0)

30 mins

40 mins

202 calories

72
Apple and Carrot Crudités recipe
Light And Refreshing
Apple and Carrot Crudités
5
(2)

10 mins

20 mins

203 calories

94
Warm Turnip-carrot Salad recipe
Warm Turnip-carrot Salad
0
(0)

20 mins

46 mins

204 calories

98
Asparagus and Mango Salad recipe
Asparagus and Mango Salad
0
(0)

40 mins

60 mins

204 calories

85
Asparagus and Arugula Salad recipe
Asparagus and Arugula Salad
0
(0)

40 mins

40 mins

204 calories

71
Arugula Salad with Vegetables and Poached Egg recipe
Arugula Salad with Vegetables and Poached Egg
0
(0)

25 mins

25 mins

204 calories

93
Asparagus Salad with Mushrooms recipe
Asparagus Salad with Mushrooms
0
(0)

40 mins

40 mins

205 calories

82
Vegetable Salad recipe
Vegetable Salad
0
(0)

25 mins

25 mins

206 calories
Carrot Salad with Daisies recipe
Carrot Salad with Daisies
0
(0)

20 mins

20 mins

206 calories

92
Raw Carrot Salad with Hard-boiled Eggs recipe
Raw Carrot Salad with Hard-boiled Eggs
0
(0)

20 mins

20 mins

207 calories

92
Salad Leaves with Edible Flowers recipe
Salad Leaves with Edible Flowers
0
(0)

20 mins

20 mins

211 calories

83
Vegetable Salad with Quinoa recipe
Vegetable Salad with Quinoa
0
(0)

20 mins

35 mins

215 calories

94
Lettuce Salad recipe
Lettuce Salad
0
(0)

30 mins

45 mins

215 calories

93
Mixed Salad with Eggs, Cucumber and Dried Tomatoes recipe
Mixed Salad with Eggs, Cucumber and Dried Tomatoes
0
(0)

20 mins

30 mins

215 calories

99
Spring Salad with Egg and Beet Greens recipe
Spring Salad with Egg and Beet Greens
0
(0)

25 mins

25 mins

218 calories

87
Goat Cheese on Wild Herbs Asparagus Salad recipe
Healthy Gourmet Kitchen
Goat Cheese on Wild Herbs Asparagus Salad
5
(2)

45 mins

45 mins

224 calories

90
Asparagus and Arugula Salad recipe
Asparagus and Arugula Salad

with turkey sausages

0
(0)

30 mins

30 mins

226 calories
Green Bean and Pea Salad recipe
Green Bean and Pea Salad
0
(0)

25 mins

32 mins

230 calories

99
Arugula Salad with Asparagus, Pine Nuts, and Chorizo recipe
Arugula Salad with Asparagus, Pine Nuts, and Chorizo
3
(1)

45 mins

50 mins

234 calories

72
Salad with Radishes and Herbs recipe
Salad with Radishes and Herbs
5
(1)

20 mins

20 mins

235 calories

86
Asparagus and Fruit Salad with Turkey recipe
Asparagus and Fruit Salad with Turkey
0
(0)

20 mins

20 mins

242 calories

82
Mixed Vegetable Salad with Chicken and Flowers recipe
Mixed Vegetable Salad with Chicken and Flowers
0
(0)

30 mins

60 mins

247 calories

90
Beet Kohlrabi Salad recipe
Healthy Gourmet Kitchen
Beet Kohlrabi Salad
5
(2)

20 mins

20 mins

248 calories
Asparagus Broccoli Salad with Miso Dressing recipe
Seasonal Kitchen
Asparagus Broccoli Salad with Miso Dressing
5
(3)

35 mins

35 mins

248 calories

97
Dandelion Strawberry Salad recipe
Healthy Gourmet Kitchen
Dandelion Strawberry Salad
5
(3)

20 mins

20 mins

249 calories
Green Asparagus Salad recipe
Green Asparagus Salad

with Argan Oil

0
(0)

15 mins

30 mins

252 calories

62
Potato Salad with Chard and Spinach recipe
Potato Salad with Chard and Spinach
0
(0)

30 mins

70 mins

253 calories

86
Asparagus-Frisee Salad recipe
Low-Carb Dinner
Asparagus-Frisee Salad
4.75
(4)

45 mins

45 mins

255 calories

67
Salad with Asparagus, Eggs and Edible Flowers recipe
Salad with Asparagus, Eggs and Edible Flowers
0
(0)

30 mins

50 mins

256 calories

92
Pear and Ham Salad recipe
Pear and Ham Salad
0
(0)

45 mins

45 mins

256 calories

65
Potato and Asparagus Salad with Arugula recipe
Potato and Asparagus Salad with Arugula
0
(0)

75 mins

75 mins

256 calories

98
Egg and Asparagus Salad recipe
Healthy Dinner
Egg and Asparagus Salad

with Yogurt Dressing

4.166665
(6)

30 mins

30 mins

258 calories

90
Asparagus and Rhubarb Salad recipe
Asparagus and Rhubarb Salad
4
(1)

35 mins

43 mins

258 calories

79
Italian Tomato Bread Salad recipe
Classic Vegetarian Dish
Italian Tomato Bread Salad

with grilled vegetables

5
(1)

40 mins

80 mins

260 calories
Fennel Salad with Berries and Olives recipe
Fennel Salad with Berries and Olives
0
(0)

25 mins

35 mins

263 calories
Fennel Salad with Strawberries recipe
Fennel Salad with Strawberries
0
(0)

25 mins

28 mins

263 calories

87
Couscous Salad with Tomato Dressing recipe
Couscous Salad with Tomato Dressing
0
(0)

30 mins

70 mins

264 calories

90
Olivier Salad with Dandelions (Russian Salad) recipe
Olivier Salad with Dandelions (Russian Salad)
3
(1)

30 mins

30 mins

266 calories

83
Cucumber-Radish Salad with Feta recipe
Light And Refreshing
Cucumber-Radish Salad with Feta
5
(9)

15 mins

15 mins

273 calories

85
Green Asparagus Salad recipe
Green Asparagus Salad
0
(0)

20 mins

40 mins

273 calories

67
Tomato-Spinach Salad with Strawberries recipe
Tomato-Spinach Salad with Strawberries
0
(0)

30 mins

30 mins

274 calories

93
Spinach Salad with Rhubarb and Feta recipe
Seasonal Kitchen
Spinach Salad with Rhubarb and Feta
4.81818
(11)

25 mins

25 mins

278 calories

83
Strawberry Asparagus Salad with Feta recipe
Local & Seasonal
Strawberry Asparagus Salad with Feta

and pine nuts

5
(13)

30 mins

30 mins

281 calories

87
Spring Salad with Potatoes, Spinach and Chicken recipe
Spring Salad with Potatoes, Spinach and Chicken
0
(0)

30 mins

40 mins

283 calories

90

We hope you enjoy our EAT SMARTER recipes in the Spring Salad collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Spring Salad. If you like what you eat, please share your experience with us on our community and social media pages.

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