American recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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2,038 American recipes from EAT SMARTER

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Berry Whole Wheat Pancakes recipe

Baking with Superfoods

Berry Whole Wheat Pancakes

25 mins

25 mins

192 calories

Chicken and Chickpea Soft Tacos recipe

Guilt-Free Fast Food

Chicken and Chickpea Soft Tacos

20 mins

20 mins

Diabetic-friendly Waffles recipe

Diabetic-friendly Waffles

25 mins

25 mins

Watermelon Feta Salad recipe

Watermelon Feta Salad

with fresh mint

5 mins

5 mins

133 calories

Roast Squash Slices with Greens and Pomegranate recipe

Seasonal Kitchen

Roast Squash Slices with Greens and Pomegranate

35 mins

55 mins

Shredded Mexican Style Pork recipe

Shredded Mexican Style Pork

10 mins

140 mins

Marinated Chicken Wings recipe

EatSmarter exclusive recipe

Marinated Chicken Wings

with Cucumber Salad

60 mins

240 mins

265 calories

Vegetarian Club Sandwiches recipe

EatSmarter exclusive recipe

Vegetarian Club Sandwiches

with Goat Cheese and Pesto Spread

30 mins

30 mins

487 calories

Tofu Tacos recipe

Protein-Packed Vegetarian Recipe

30 mins

30 mins

Black Beans, Onions and Peppers (Cuba) recipe

Black Beans, Onions and Peppers (Cuba)

5 mins

30 mins

Southern BBQ Pulled Pork Sandwiches recipe

Southern BBQ Pulled Pork Sandwiches

10 mins

490 mins

Crispy Bacon with Vegetable Omelette recipe

Crispy Bacon with Vegetable Omelette

15 mins

25 mins

852 calories

Fruit and Nut Stuffing recipe

Fruit and Nut Stuffing

30 mins

72 mins

363 calories

Caramel Chocolate Chip Bars recipe

Caramel Chocolate Chip Bars

20 mins

45 mins

Buttermilk Fried Chicken recipe

Buttermilk Fried Chicken

330 mins

346 mins

2042 calories

Chicken Enchilada Casserole recipe

For The Whole Family

Chicken Enchilada Casserole

25 mins

75 mins

Chicken Flautas recipe

Chicken Flautas

10 mins

34 mins

Smart Turkey Enchiladas recipe

Smart Turkey Enchiladas

10 mins

25 mins

Chicken Hot Dogs recipe

Chicken Hot Dogs

25 mins

37 mins

Cheddar Cheese Witch Fingers recipe

Cheddar Cheese Witch Fingers

15 mins

60 mins

73 calories

Cornbread and Sausage Stuffing recipe

Cornbread and Sausage Stuffing

90 mins

90 mins

Whole Wheat Mexican Pizza recipe

Whole Wheat Mexican Pizza

20 mins

95 mins

Easy Steamed Lobster recipe

Easy Steamed Lobster

with butter

15 mins

35 mins

314 calories

French Toast with Strawberries and Blueberries recipe

Quick Breakfast

French Toast with Strawberries and Blueberries

20 mins

20 mins

321 calories

Guava Cheese Nibbles recipe

Low-Cal Fingerfood

Guava Cheese Nibbles

30 mins

800 mins

Lobster Penne Mac 'n Cheese recipe

Variation On A Classic Dish

Lobster Penne Mac 'n Cheese

with 3 cheeses

25 mins

65 mins

Argentine Style Steak with Sauce recipe

Argentine Style Steak with Sauce

25 mins

280 mins

573 calories

Ground Beef Tacos with Guacamole recipe

For The Whole Family

Ground Beef Tacos with Guacamole

20 mins

45 mins

Shrimp and Mango Salsa Soft Tacos recipe

Shrimp and Mango Salsa Soft Tacos

20 mins

57 mins

Filled Mexican Tortillas recipe

Filled Mexican Tortillas

45 mins

45 mins

Baked Penne Pasta with Cheese recipe

Budget-Friendly

Baked Penne Pasta with Cheese

60 mins

60 mins

1586 calories

Lobster Rolls recipe

10 mins

70 mins

Summer Succotash Salad recipe

Summer Succotash Salad

10 mins

28 mins

Classic Tomato and Mozzarella Pizza recipe

Classic Tomato and Mozzarella Pizza

30 mins

115 mins

Spinach-Chicken Wraps recipe

Low Calorie Lunch

Spinach-Chicken Wraps

with Sesame Seeds and Carrots

50 mins

50 mins

364 calories

Bean and Potato Stew recipe

Bean and Potato Stew

30 mins

840 mins

398 calories

Lamb Stew with Vegetables recipe

Lamb Stew with Vegetables

70 mins

70 mins

Pepper Steak with Fries recipe

Protein-Packed Dinner

Pepper Steak with Fries

30 mins

80 mins

440 calories

Ricotta Pancakes with Blueberry Yogurt recipe

Ricotta Pancakes with Blueberry Yogurt

45 mins

45 mins

Chicken Wrap with Salsa recipe

Chicken Wrap with Salsa

45 mins

45 mins

218 calories

Chili Con Carne with Cheese and Sour Cream recipe

Chili Con Carne with Cheese and Sour Cream

75 mins

75 mins

785 calories

Creole Style Shellfish Stew with Lobster and Tomatoes recipe

Creole Style Shellfish Stew with Lobster and Tomatoes

10 mins

35 mins

Margherita Pizza recipe

Margherita Pizza

30 mins

115 mins

772 calories

Creamy Clam Chowder from the USA recipe

Creamy Clam Chowder from the USA

20 mins

50 mins

Creamy Shrimp Soup recipe

Creamy Shrimp Soup

35 mins

75 mins

Wheat Dough and Oregano Tortillas recipe

Wheat Dough and Oregano Tortillas

30 mins

90 mins

117 calories

Spicy Pumpkin Chutney recipe

Spicy Pumpkin Chutney

25 mins

50 mins

287 calories

Roast Turkey recipe

60 mins

300 mins

982 calories

American food is delicious because it’s a mix of everything, combining influences from an array of rich cultures and cuisines. From delicious, savory Tex-Mex food from Texas such as our indulgent Nacho Bake to a classic Southern dish like our New Orleans Seafood Stew with an array of shellfish and sausages, to traditional, heart New England fare like our Bread Stuffing with Cherries and Toasted Pecans, there’s something for everyone when it comes to American cuisine. Find all of our EAT SMARTER! American recipes below.