Creole Style Shellfish Stew with Lobster and Tomatoes

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Creole Style Shellfish Stew with Lobster and Tomatoes
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 35 min.
Ready in

Ingredients

for
Ingredients
600 grams mussels
2 onions
2 green chili peppers
3 Tbsps olive oil
150 milliliters dry white wine
500 grams Tomatoes (canned)
600 grams cooked Lobster meat
2 Tbsps freshly chopped parsley
salt
freshly ground peppers
ground allspice
How healthy are the main ingredients?
Tomatoolive oilparsleyonionsalt
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Preparation steps

1.

Rinse the mussels thoroughly and sort. Discard any opened shells. Peel the onions and garlic, halve the onions and cut into strips and finely chop the garlic. Rinse the chiles, cut in half and finely chop.

2.

Sauté the onions, garlic, and chiles in hot oil and deglaze with white wine. Add the tomatoes and simmer for about 15 minutes.

3.

Add the mussels and lobster to the pot, cover and simmer for about 6 minutes on low heat. Season with salt, pepper, and allspice. To serve, ladle into bowls and garnish with parsley.

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