Baking with Superfoods

Berry Whole Wheat Pancakes

5
Average: 5 (1 vote)
(1 vote)
Berry Whole Wheat Pancakes
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation

Ingredients

for
12
Ingredients
1 ½ cups Buckwheat flour
½ cup Oat bran
½ cup Wheat bran
1 tsp baking soda
½ tsp salt
2 cups Soy milk
vegetable oil (for cooking)
To serve
1 cup Blueberries
Maple syrup
How healthy are the main ingredients?
Soy milkBlueberrysaltMaple syrup

Preparation steps

1.
Stir together the dry ingredients in a mixing bowl.
2.
Add the soya milk and stir until thoroughly combined.
3.
Brush a frying pan with oil and heat until hot but not smoking. Working in batches, pour 55ml|1/4 cup of batter for each pancake into the pan and cook until bubbles appear on the surface and the undersides are golden brown. Turn the pancakes over, then turn off the heat and let the pancakes continue to cook in the pan until the undersides are firm and golden brown.
4.
Place on serving plates and drizzle with maple syrup. Sprinkle over the blueberries.