Fruit and Nut Stuffing

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(1 vote)
Fruit and Nut Stuffing
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 12 min.
Ready in
Calories:
359
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie359 kcal(17 %)
Protein6.17 g(6 %)
Fat14.02 g(12 %)
Carbohydrates52.53 g(35 %)
Sugar added0 g(0 %)
Roughage4.37 g(15 %)
Vitamin A136.79 mg(17,099 %)
Vitamin D0.01 μg(0 %)
Vitamin E0.46 mg(4 %)
Vitamin B₁0.41 mg(41 %)
Vitamin B₂0.27 mg(25 %)
Niacin4.32 mg(36 %)
Vitamin B₆0.23 mg(16 %)
Folate67.76 μg(23 %)
Pantothenic acid0.64 mg(11 %)
Biotin1.68 μg(4 %)
Vitamin B₁₂0.14 μg(5 %)
Vitamin C21.45 mg(23 %)
Potassium490.54 mg(12 %)
Calcium90.49 mg(9 %)
Magnesium31.63 mg(11 %)
Iron2.47 mg(16 %)
Iodine0.5 μg(0 %)
Zinc0.89 mg(11 %)
Saturated fatty acids7.7 g
Cholesterol30.53 mg

Ingredients

for
6
Ingredients
1 ½ cups dried Apricot (presoaked and chopped)
2 ½ cups water
1 large onion (finely chopped)
1 cup fresh Mushrooms (chopped)
1 ⅔ cups fresh, white breadcrumbs
6 tablespoons butter (melted)
1 ½ cups Chestnuts (thawed and roughly chopped)
½ cup raisins
½ bunch fresh parsley (finely chopped)
salt
peppers
fresh thyme (to garnish)
How healthy are the main ingredients?
ApricotonionMushroomChestnutraisinsparsley

Preparation steps

1.

Preheat oven to 400ºF. Coat a shallow ovenproof casserole dish with butter or nonstick vegetable spray.

2.
In a medium saucepan, combine apricots, water, onion and mushrooms, bring to a boil and simmer for 5 minutes. Drain and set aside.
3.
Place the breadcrumbs in the prepared casserole dish. Pour half of the melted butter over the breadcrumbs and toss with a fork.
4.
Add the remaining butter to a saute pan and cook the chestnuts over high heat, stirring frequently, until lightly browned, 5 to 7 minutes.
5.
Add the apricot mixture, sauteed chestnuts, raisins and parsley to the dish with the breadcrumbs. Mix well. Season to taste with salt and pepper. Garnish with fresh thyme.
6.
Bake for 25 to 30 minutes until crisp and heated through. Serve.