American recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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2,038 American recipes from EAT SMARTER

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Argentinean Chimichurri recipe

Argentinean Chimichurri

(0)

15 mins

15 mins

Creole Cod Salad with Vegetables recipe

Creole Cod Salad with Vegetables

(0)

40 mins

55 mins

Fish and Chips recipe

(0)

30 mins

42 mins

3462 calories

68

Caesar Salad recipe

(0)

30 mins

30 mins

524 calories

74

American Style Clam Chowder recipe

American Style Clam Chowder

(0)

20 mins

50 mins

Pork Chop with Avocado Salad recipe

Pork Chop with Avocado Salad

(0)

40 mins

165 mins

315 calories

92

Savory Spanish-style Stuffed Pastries (Empanadas) recipe

Savory Spanish-style Stuffed Pastries (Empanadas)

(0)

45 mins

785 mins

775 calories

70

Arugula, Potato and Cheese Quesadillas recipe

Arugula, Potato and Cheese Quesadillas

(0)

15 mins

35 mins

622 calories

79

Chicken Salad recipe

(0)

40 mins

40 mins

505 calories

56

Celery Salad with Apple and Red Onions recipe

Celery Salad with Apple and Red Onions

(0)

20 mins

20 mins

668 calories

90

Caribbean Fried Fish recipe

Caribbean Fried Fish

(0)

45 mins

45 mins

831 calories

71

Ground Beef Tortilla Wraps recipe

Ground Beef Tortilla Wraps

(0)

25 mins

60 mins

399 calories

97

Tortillas with Avocado and Tomato Salsa recipe

Tortillas with Avocado and Tomato Salsa

(0)

30 mins

30 mins

Bean-Stuffed Peppers recipe

Bean-Stuffed Peppers

(0)

40 mins

40 mins

Caribbean-style Grilled Pork with Tomato-mango Salsa recipe

Caribbean-style Grilled Pork with Tomato-mango Salsa

(0)

30 mins

38 mins

621 calories

69

Chicken Salad with Lemon Mayonnaise Dressing recipe

Chicken Salad with Lemon Mayonnaise Dressing

(0)

30 mins

30 mins

Grilled Honey Chicken with Sage Potatoes recipe

Grilled Honey Chicken with Sage Potatoes

(0)

50 mins

230 mins

Brazilian Meatloaf with Mozzarella and Ham recipe

Brazilian Meatloaf with Mozzarella and Ham

(0)

30 mins

110 mins

Caribbean Rice and Seafood recipe

Caribbean Rice and Seafood

(0)

30 mins

65 mins

Chicken Tortillas with Roast Pumpkin recipe

Chicken Tortillas with Roast Pumpkin

(0)

30 mins

60 mins

605 calories

90

Ground Beef Tacos with Salsa and Guacamole recipe

Ground Beef Tacos with Salsa and Guacamole

(0)

40 mins

40 mins

736 calories

87

Guacamole recipe

(0)

20 mins

20 mins

141 calories

100

Tomato Salsa with Tortilla Chips recipe

Tomato Salsa with Tortilla Chips

(0)

20 mins

20 mins

188 calories

100

Mexican Beef Stew with Rice recipe

Mexican Beef Stew with Rice

(0)

40 mins

140 mins

813 calories

82

Veggie Wrap with Tomato, Rice and Beans recipe

Veggie Wrap with Tomato, Rice and Beans

(0)

30 mins

55 mins

Roast Turkey with Cranberry Sauce and Sweet Potato Puree recipe

Roast Turkey with Cranberry Sauce and Sweet Potato Puree

(0)

60 mins

345 mins

1074 calories

79

Guacamole recipe

(0)

20 mins

20 mins

142 calories

100

Ciabatta Sandwiches Curry Shrimp and Smoked Salmon recipe

Ciabatta Sandwiches Curry Shrimp and Smoked Salmon

(0)

30 mins

30 mins

716 calories

73

Chicken Salad with Pineapple, Creole Style recipe

Chicken Salad with Pineapple, Creole Style

(0)

25 mins

25 mins

380 calories

82

Brazilian Empanadas recipe

Brazilian Empanadas

(0)

45 mins

785 mins

Plantains and Rice recipe

Plantains and Rice

(0)

30 mins

30 mins

373 calories

79

Hearty Corn Waffles with Peppers recipe

Hearty Corn Waffles with Peppers

(0)

30 mins

80 mins

426 calories

71

Waldorf Salad with Mango Chutney recipe

Waldorf Salad with Mango Chutney

(0)

30 mins

30 mins

321 calories

79

Sweet Risotto with Fig and Raspberry recipe

Sweet Risotto with Fig and Raspberry

(0)

20 mins

45 mins

495 calories

56

Pancakes with Lemon Zest recipe

Pancakes with Lemon Zest

(0)

30 mins

50 mins

642 calories

60

Coconut Custard with Star Fruit recipe

Coconut Custard with Star Fruit

(0)

75 mins

87 mins

454 calories

62

Lime Tart recipe

(0)

45 mins

45 mins

2918 calories

62

Mexican-Style Empanadas recipe

Mexican-Style Empanadas

(0)

60 mins

800 mins

964 calories

70

Caribbean-style Oxtail Ragout recipe

Caribbean-style Oxtail Ragout

(0)

40 mins

175 mins

1650 calories

84

Chicken Breast Sandwich recipe

Chicken Breast Sandwich

(0)

30 mins

35 mins

925 calories

79

Taco Cups with Shrimp and Avocado recipe

Taco Cups with Shrimp and Avocado

(0)

30 mins

30 mins

750 calories

72

Fish Soup with Vegetables recipe

Fish Soup with Vegetables

(0)

30 mins

30 mins

303 calories

89

Mexican Vegetable Stew with Corn recipe

Mexican Vegetable Stew with Corn

(0)

50 mins

50 mins

Tacos Stuffed with Mozzarella recipe

Tacos Stuffed with Mozzarella

(0)

40 mins

65 mins

Raw Fish Salad with Avocado recipe

Raw Fish Salad with Avocado

(0)

20 mins

140 mins

Shrimp and Rose Fish with Tomato Ginger Salsa recipe

Shrimp and Rose Fish with Tomato Ginger Salsa

(0)

20 mins

20 mins

Chicken and Vegetable Wraps recipe

Chicken and Vegetable Wraps

(0)

15 mins

15 mins

402 calories

85

Potato and Egg Salad with Spicy Yellow Pepper Sauce recipe

Potato and Egg Salad with Spicy Yellow Pepper Sauce

(0)

20 mins

20 mins

American food is delicious because it’s a mix of everything, combining influences from an array of rich cultures and cuisines. From delicious, savory Tex-Mex food from Texas such as our indulgent Nacho Bake to a classic Southern dish like our New Orleans Seafood Stew with an array of shellfish and sausages, to traditional, heart New England fare like our Bread Stuffing with Cherries and Toasted Pecans, there’s something for everyone when it comes to American cuisine. Find all of our EAT SMARTER! American recipes below.