American recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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2,038 American recipes from EAT SMARTER

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Argentinean Chimichurri recipe

Argentinean Chimichurri

15 mins

15 mins

Creole Cod Salad with Vegetables recipe

Creole Cod Salad with Vegetables

40 mins

55 mins

Fish and Chips recipe

30 mins

42 mins

3462 calories

Caesar Salad recipe

30 mins

30 mins

524 calories

American Style Clam Chowder recipe

American Style Clam Chowder

20 mins

50 mins

Pork Chop with Avocado Salad recipe

Pork Chop with Avocado Salad

40 mins

165 mins

315 calories

Savory Spanish-style Stuffed Pastries (Empanadas) recipe

Savory Spanish-style Stuffed Pastries (Empanadas)

45 mins

785 mins

775 calories

Arugula, Potato and Cheese Quesadillas recipe

Arugula, Potato and Cheese Quesadillas

15 mins

35 mins

622 calories

Chicken Salad recipe

40 mins

40 mins

505 calories

Celery Salad with Apple and Red Onions recipe

Celery Salad with Apple and Red Onions

20 mins

20 mins

668 calories

Caribbean Fried Fish recipe

Caribbean Fried Fish

45 mins

45 mins

831 calories

Ground Beef Tortilla Wraps recipe

Ground Beef Tortilla Wraps

25 mins

60 mins

399 calories

Tortillas with Avocado and Tomato Salsa recipe

Tortillas with Avocado and Tomato Salsa

30 mins

30 mins

Bean-Stuffed Peppers recipe

Bean-Stuffed Peppers

40 mins

40 mins

Caribbean-style Grilled Pork with Tomato-mango Salsa recipe

Caribbean-style Grilled Pork with Tomato-mango Salsa

30 mins

38 mins

621 calories

Chicken Salad with Lemon Mayonnaise Dressing recipe

Chicken Salad with Lemon Mayonnaise Dressing

30 mins

30 mins

Grilled Honey Chicken with Sage Potatoes recipe

Grilled Honey Chicken with Sage Potatoes

50 mins

230 mins

Brazilian Meatloaf with Mozzarella and Ham recipe

Brazilian Meatloaf with Mozzarella and Ham

30 mins

110 mins

Caribbean Rice and Seafood recipe

Caribbean Rice and Seafood

30 mins

65 mins

Chicken Tortillas with Roast Pumpkin recipe

Chicken Tortillas with Roast Pumpkin

30 mins

60 mins

605 calories

Ground Beef Tacos with Salsa and Guacamole recipe

Ground Beef Tacos with Salsa and Guacamole

40 mins

40 mins

736 calories

Guacamole recipe

20 mins

20 mins

141 calories

Tomato Salsa with Tortilla Chips recipe

Tomato Salsa with Tortilla Chips

20 mins

20 mins

188 calories

Mexican Beef Stew with Rice recipe

Mexican Beef Stew with Rice

40 mins

140 mins

813 calories

Veggie Wrap with Tomato, Rice and Beans recipe

Veggie Wrap with Tomato, Rice and Beans

30 mins

55 mins

Roast Turkey with Cranberry Sauce and Sweet Potato Puree recipe

Roast Turkey with Cranberry Sauce and Sweet Potato Puree

60 mins

345 mins

1074 calories

Guacamole recipe

20 mins

20 mins

142 calories

Ciabatta Sandwiches Curry Shrimp and Smoked Salmon recipe

Ciabatta Sandwiches Curry Shrimp and Smoked Salmon

30 mins

30 mins

716 calories

Chicken Salad with Pineapple, Creole Style recipe

Chicken Salad with Pineapple, Creole Style

25 mins

25 mins

380 calories

Brazilian Empanadas recipe

Brazilian Empanadas

45 mins

785 mins

Plantains and Rice recipe

Plantains and Rice

30 mins

30 mins

373 calories

Hearty Corn Waffles with Peppers recipe

Hearty Corn Waffles with Peppers

30 mins

80 mins

426 calories

Waldorf Salad with Mango Chutney recipe

Waldorf Salad with Mango Chutney

30 mins

30 mins

321 calories

Sweet Risotto with Fig and Raspberry recipe

Sweet Risotto with Fig and Raspberry

20 mins

45 mins

495 calories

Pancakes with Lemon Zest recipe

Pancakes with Lemon Zest

30 mins

50 mins

642 calories

Coconut Custard with Star Fruit recipe

Coconut Custard with Star Fruit

75 mins

87 mins

454 calories

Lime Tart recipe

45 mins

45 mins

2918 calories

Mexican-Style Empanadas recipe

Mexican-Style Empanadas

60 mins

800 mins

964 calories

Caribbean-style Oxtail Ragout recipe

Caribbean-style Oxtail Ragout

40 mins

175 mins

1650 calories

Chicken Breast Sandwich recipe

Chicken Breast Sandwich

30 mins

35 mins

925 calories

Taco Cups with Shrimp and Avocado recipe

Taco Cups with Shrimp and Avocado

30 mins

30 mins

750 calories

Fish Soup with Vegetables recipe

Fish Soup with Vegetables

30 mins

30 mins

303 calories

Mexican Vegetable Stew with Corn recipe

Mexican Vegetable Stew with Corn

50 mins

50 mins

Tacos Stuffed with Mozzarella recipe

Tacos Stuffed with Mozzarella

40 mins

65 mins

Raw Fish Salad with Avocado recipe

Raw Fish Salad with Avocado

20 mins

140 mins

Shrimp and Rose Fish with Tomato Ginger Salsa recipe

Shrimp and Rose Fish with Tomato Ginger Salsa

20 mins

20 mins

Chicken and Vegetable Wraps recipe

Chicken and Vegetable Wraps

15 mins

15 mins

402 calories

Potato and Egg Salad with Spicy Yellow Pepper Sauce recipe

Potato and Egg Salad with Spicy Yellow Pepper Sauce

20 mins

20 mins

American food is delicious because it’s a mix of everything, combining influences from an array of rich cultures and cuisines. From delicious, savory Tex-Mex food from Texas such as our indulgent Nacho Bake to a classic Southern dish like our New Orleans Seafood Stew with an array of shellfish and sausages, to traditional, heart New England fare like our Bread Stuffing with Cherries and Toasted Pecans, there’s something for everyone when it comes to American cuisine. Find all of our EAT SMARTER! American recipes below.