American recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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133 American recipes from EAT SMARTER

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Bagels with Cream Cheese and Salmon recipe

Bagels with Cream Cheese and Salmon

10 mins

10 mins

526 calories

Fried Haddock Tacos recipe

Fried Haddock Tacos

35 mins

50 mins

Smoked Salmon Pizza with Creme Fraiche recipe

Good Source of Omega-3s

Smoked Salmon Pizza with Creme Fraiche

15 mins

53 mins

745 calories

Fish Tacos, 2 Ways recipe

Fish Tacos, 2 Ways

15 mins

18 mins

Creole Cod Salad with Vegetables recipe

Creole Cod Salad with Vegetables

40 mins

55 mins

Fish and Chips recipe

30 mins

42 mins

3462 calories

Caribbean Fried Fish recipe

Caribbean Fried Fish

45 mins

45 mins

831 calories

Caribbean Rice and Seafood recipe

Caribbean Rice and Seafood

30 mins

65 mins

Ciabatta Sandwiches Curry Shrimp and Smoked Salmon recipe

Ciabatta Sandwiches Curry Shrimp and Smoked Salmon

30 mins

30 mins

716 calories

Fish Soup with Vegetables recipe

Fish Soup with Vegetables

30 mins

30 mins

303 calories

Raw Fish Salad with Avocado recipe

Raw Fish Salad with Avocado

20 mins

140 mins

Fried Fish Nuggets with Cornmeal Crust recipe

Fried Fish Nuggets with Cornmeal Crust

25 mins

25 mins

Crispy Fish Balls recipe

Crispy Fish Balls

285 mins

1725 mins

1830 calories

Smoked Salmon Bagel recipe

Smoked Salmon Bagel

10 mins

10 mins

722 calories

Salted Cod with Potatoes, Eggs, Spinach and Olives recipe

Salted Cod with Potatoes, Eggs, Spinach and Olives

70 mins

1510 mins

1177 calories

Fried Smelts recipe

20 mins

20 mins

Grilled Red Mullet in Banana Leaves recipe

Grilled Red Mullet in Banana Leaves

35 mins

35 mins

Pork Pockets recipe

75 mins

75 mins

383 calories

Iceberg Salad with Tuna and Thousand Island Dressing recipe

Iceberg Salad with Tuna and Thousand Island Dressing

25 mins

25 mins

344 calories

Red Snapper with Pepper-citrus Sauce recipe

Red Snapper with Pepper-citrus Sauce

55 mins

55 mins

Seafood and Coconut Stew recipe

Seafood and Coconut Stew

100 mins

100 mins

Peanut-Crusted Catfish with Asparagus recipe

Peanut-Crusted Catfish with Asparagus

45 mins

45 mins

Bagels with Smoked Salmon Cream Cheese recipe

Bagels with Smoked Salmon Cream Cheese

10 mins

10 mins

555 calories

Wraps with Tuna Filling recipe

Wraps with Tuna Filling

10 mins

10 mins

Tuna with Black Beans recipe

Tuna with Black Beans

130 mins

850 mins

593 calories

Seafood Stew recipe

50 mins

50 mins

581 calories

Jambalaya recipe

50 mins

50 mins

Red Snapper with Fruity Salsa recipe

Red Snapper with Fruity Salsa

30 mins

30 mins

488 calories

Salmon Tacos recipe

25 mins

25 mins

772 calories

Red Snapper with Tomato-pepper Sauce recipe

Red Snapper with Tomato-pepper Sauce

45 mins

45 mins

396 calories

Marinated Rose Fish recipe

Marinated Rose Fish

210 mins

210 mins

148 calories

Lobster Fish Chowder recipe

Lobster Fish Chowder

45 mins

95 mins

373 calories

Grilled Seafood with Salsa recipe

Grilled Seafood with Salsa

60 mins

160 mins

778 calories

Crab Cakes with Spicy Sauce recipe

Crab Cakes with Spicy Sauce

30 mins

50 mins

205 calories

Shrimp Fish Stew in Coconut Milk recipe

Shrimp Fish Stew in Coconut Milk

70 mins

140 mins

913 calories

Sea Bream Ceviche with Avocado recipe

Sea Bream Ceviche with Avocado

25 mins

45 mins

242 calories

Tuna in Mole recipe

60 mins

145 mins

660 calories

American food is delicious because it’s a mix of everything, combining influences from an array of rich cultures and cuisines. From delicious, savory Tex-Mex food from Texas such as our indulgent Nacho Bake to a classic Southern dish like our New Orleans Seafood Stew with an array of shellfish and sausages, to traditional, heart New England fare like our Bread Stuffing with Cherries and Toasted Pecans, there’s something for everyone when it comes to American cuisine. Find all of our EAT SMARTER! American recipes below.