Fish Tacos, 2 Ways
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(0 votes)
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 18 min.
Ready in
Ingredients
for
4
- Ingredients
- 200 grams Perch fillet
- 3 Tbsps olive oil
- salt
- freshly ground peppers
- ½ Mango
- 50 grams Baby spinach
- 8 Whole-wheat tortillas
- 250 grams Sour cream
- 150 grams Smoked salmon
Preparation steps
1.
Rinse perch, pat dry with paper towels and cut into flat, wide slices. Heat olive oil in a pan and cook perch on each side for about 1 minute. Remove from pan, season with salt and pepper and let cool.
2.
Peel mango, cut flesh from the core and julienne. Rinse spinach and spin dry.
3.
Place tortillas on the work surface, spread with sour cream and top with spinach. Add perch and mango to 4 of the tortillas. Add smoked salmon to remaining tortillas. Tightly roll up tortillas, cut in half crosswise and serve.
