American recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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133 American recipes from EAT SMARTER

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Creamy Lobster recipe

10 mins

25 mins

West Coast Fish Soup recipe

West Coast Fish Soup

45 mins

45 mins

226 calories

Red Snapper Fillets over Leek Relish recipe

Red Snapper Fillets over Leek Relish

25 mins

25 mins

Haddock and Corn Soup recipe

Haddock and Corn Soup

25 mins

70 mins

Fried Fish Cakes recipe

Fried Fish Cakes

15 mins

25 mins

Smoked Salmon Canapes recipe

Guilt-Free Delicacy

Smoked Salmon Canapes

with Creme Fraiche

35 mins

95 mins

Seafood Pasta Bake recipe

Seafood Pasta Bake

10 mins

60 mins

Spiced Southern-style Fish Fillets recipe

Spiced Southern-style Fish Fillets

210 mins

210 mins

Southern-style Baked Fish recipe

Southern-style Baked Fish

45 mins

45 mins

West African Croquettes recipe

West African Croquettes

40 mins

40 mins

Seared Tuna with Parsley and Lime recipe

Seared Tuna with Parsley and Lime

50 mins

50 mins

Seafood-filled Avocado Halves recipe

Seafood-filled Avocado Halves

15 mins

735 mins

Fried Fish with Tartar Sauce and Coleslaw recipe

Fried Fish with Tartar Sauce and Coleslaw

40 mins

55 mins

Asparagus Salad with Avocado and Salmon recipe

Asparagus Salad with Avocado and Salmon

30 mins

40 mins

Cajun-Style Catfish with Cilantro recipe

Cajun-Style Catfish with Cilantro

10 mins

20 mins

418 calories

Grilled Fish with Mango Salsa recipe

Grilled Fish with Mango Salsa

35 mins

43 mins

358 calories

Fish Stew recipe

40 mins

85 mins

617 calories

Bagels with Cream Cheese and Smoked Salmon recipe

Bagels with Cream Cheese and Smoked Salmon

15 mins

15 mins

445 calories

Salmon Fillets with Vegetables recipe

Salmon Fillets with Vegetables

35 mins

55 mins

American Creamy Seafood Soup recipe

American Creamy Seafood Soup

45 mins

90 mins

284 calories

Cod Fillet with Crumb Crust recipe

Cod Fillet with Crumb Crust

15 mins

30 mins

232 calories

Monkfish in Prosciutto recipe

Monkfish in Prosciutto

40 mins

70 mins

349 calories

Sea Bream Parcels with Tomatoes and Fennel recipe

Sea Bream Parcels with Tomatoes and Fennel

30 mins

90 mins

380 calories

Fish Balls with Coconut recipe

Fish Balls with Coconut

25 mins

25 mins

381 calories

Empanadas recipe

50 mins

50 mins

731 calories

Fish Fillet with Potatoes and Tomatoes recipe

Fish Fillet with Potatoes and Tomatoes

35 mins

35 mins

Crayfish with Pineapple recipe

Crayfish with Pineapple

60 mins

60 mins

Sea Bream in Spiced Broth recipe

Sea Bream in Spiced Broth

75 mins

75 mins

275 calories

Salmon Wraps with Herb Sauce recipe

Salmon Wraps with Herb Sauce

25 mins

25 mins

Fried Prawns with Guacamole and Radicchio recipe

Fried Prawns with Guacamole and Radicchio

30 mins

30 mins

110 mins

110 mins

Marinated Shrimp Stuffed Avocados recipe

Marinated Shrimp Stuffed Avocados

60 mins

60 mins

377 calories

Sea Bass with Coconut Sauce recipe

Sea Bass with Coconut Sauce

20 mins

20 mins

458 calories

Cod with Vegetables in Vinaigrette recipe

Cod with Vegetables in Vinaigrette

60 mins

60 mins

Mullet Cooked in a Römertopf recipe

Mullet Cooked in a Römertopf

45 mins

45 mins

Salad with Garlic Croutons recipe

Salad with Garlic Croutons

20 mins

20 mins

308 calories

Roasted Trout recipe

5 mins

9 mins

200 calories

Crispy Fried Haddock Slices recipe

Guilt-Free Fast Food

Crispy Fried Haddock Slices

25 mins

40 mins

313 calories

Breaded Haddock recipe

Breaded Haddock

15 mins

23 mins

676 calories

Grilled Salmon with Spice Marinade recipe

Grilled Salmon with Spice Marinade

15 mins

30 mins

440 calories

Crab Cakes recipe

30 mins

38 mins

299 calories

Quick Polenta with Shrimp and Tomatoes recipe

Quick Polenta with Shrimp and Tomatoes

25 mins

30 mins

594 calories

Salmon Wraps recipe

15 mins

15 mins

435 calories

Spicy Shrimp recipe

25 mins

25 mins

377 calories

Fish Stew recipe

40 mins

780 mins

340 calories

Salmon Quesadillas recipe

Salmon Quesadillas

70 mins

70 mins

994 calories

Salad with Fish Rolls recipe

Salad with Fish Rolls

40 mins

40 mins

Sea Bream with Limes, Tomatoes and Scallions recipe

Sea Bream with Limes, Tomatoes and Scallions

50 mins

50 mins

332 calories

American food is delicious because it’s a mix of everything, combining influences from an array of rich cultures and cuisines. From delicious, savory Tex-Mex food from Texas such as our indulgent Nacho Bake to a classic Southern dish like our New Orleans Seafood Stew with an array of shellfish and sausages, to traditional, heart New England fare like our Bread Stuffing with Cherries and Toasted Pecans, there’s something for everyone when it comes to American cuisine. Find all of our EAT SMARTER! American recipes below.