Southern-style Baked Fish
1 serving contains
|Saturated Fat Acids||2.22 g|
|Sugar added||0 g|
Recipe author: EAT SMARTER
Sprinkle the fish with a little lemon juice. Heat the oil and sweat the shallot and garlic until translucent.
Add the chilli to the shallots and sweat briefly. Stir in the tomato puree and sprinkle with 1 level tsp sugar. Stir in the strained tomatoes. Season to taste with salt and pepper, add 1 tbsp lemon juice and remove from the heat.
Dry the fish fillets, season lightly with salt and spread with the red sauce. Place each fillet on a large piece of aluminium foil, add a few baby corn cobs and a little celery and seal the aluminium foil to make a parcel.
Bake in an oven preheated to 180°C (160° fan) | 350F | gas 4 for 25 minutes.