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Seafood-filled Avocado Halves

Name: Seafood-filled Avocado Halves
Total time: 12 h 15 min
Yield: 4
Cuisine: American, Central America, Mexican, South America, Latin America
Ingredients: 2.5 cups shrimp (ready-cooked); 2 shallots (diced); 4 scallions (diced); 1 stick Celery (finely sliced); 1 fresh bay leaf; 3 tablespoons olive oil; 0.667 cup white wine; 2 tablespoons white balsamic vinegar; salt; peppers; 2 Avocados; 2 tablespoons diced Red pepper; 8 Cocktail tomatoes (sliced); chopped red Chili; lemon juice (for sprinkling)

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749

calories

Calories

My cookbook

easy

Difficulty

15 min.

Preparation

ready in 12 h. 15 min.

Ready in

Nutritions

1 serving contains

Fat	26.05 g
Saturated Fat Acids	5.08 g
Protein	51.25 g
Roughage	39.31 g
Sugar added	0 g
Calorie	749

more nutritions

Our nutritional traffic light explained

Carbohydrates/g	95.26
Cholesterol/mg	133.95
Vitamin A/mg	48.52
Vitamin D/μg	0
Vitamin E/mg	2.85
Vitamin B₁/mg	0.91
Vitamin B₂/mg	1.14
Niacin/mg	16.02
Vitamin B₆/mg	3.35
Folate/μg	1,035.12
Pantothenic acid/mg	12.28
Biotin/μg	28.18
Vitamin B₁₂/μg	0
Vitamin C/mg	824.59
Potassium/mg	5,687.48
Calcium/mg	462.65
Magnesium/mg	309.84
Iron/mg	8.95
Iodine/μg	1.7
Zinc/mg	6.31

Recipe author: EAT SMARTER

Ingredients

Preparation

Ingredients

for 4 servings

2 ½ cups

shrimp (ready-cooked)

shallots (diced)

scallions (diced)

1 stick

Celery (finely sliced)

fresh bay leaf

3 tablespoons

olive oil

⅔ cup

white wine

2 tablespoons

white balsamic vinegar

salt

peppers

Avocados

2 tablespoons

diced Red pepper

Cocktail tomatoes (sliced)

chopped red Chili

lemon juice (for sprinkling)

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Preparation

Preparation steps

Step 1/4

In a bowl, layer the shrimps, the shallot, diced spring onions, and the finely sliced celery. Add the bay leaf.

Step 2/4

Mix the oil, vinegar, white wine, capers, salt and pepper to make a marinade and pour over the shrimps. Make sure they are covered with the liquid. Cover and leave in the refrigerator overnight. Turn the shrimps every now and then and spoon the marinade over.

Step 3/4

Mix the cocktail tomatoes with the with the diced peppers and the chilli pieces. Halve the avocado, remove the stone and drizzle the flesh with lemon juice.

Step 4/4

Fill each avocado half with the pepper, tomato and chilli mixture. Take the marinated shrimps out of the marinade and place on top.

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