European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
8,376 European recipes from EAT SMARTER
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Mixed Meat and Seafood with Mushrooms and Cream Sauce recipe
Mixed Meat and Seafood with Mushrooms and Cream Sauce
5
(1)

225 mins

225 mins

1464 calories

72
Fried Ricotta Noodles in Fruit Sauce recipe
Fried Ricotta Noodles in Fruit Sauce
5
(1)

140 mins

140 mins

327 calories

68
Calamari in Tomato Sauce recipe
Smarter Home Cooking
Calamari in Tomato Sauce
5
(1)

45 mins

45 mins

230 calories

93
Homemade Potato Chips with Herbs recipe
Vegetarian Snack
Homemade Potato Chips with Herbs
5
(1)

20 mins

40 mins

257 calories

Chocolate Cheesecake recipe
No-Bake
Chocolate Cheesecake
5
(1)

35 mins

245 mins

1297 calories

Toast with Black Olive Spread recipe
Toast with Black Olive Spread
5
(1)

15 mins

15 mins

Chilled Beef and Vegetable Soup recipe
Fitness Friendly Delicacy
Chilled Beef and Vegetable Soup
5
(1)

40 mins

100 mins

677 calories

78
Antipasti Buffet recipe
Healthy Mediterranean Food
Antipasti Buffet
5
(1)

30 mins

150 mins

How to Make Sun Dried Tomatoes recipe
Smarter Home Cooking
How to Make Sun Dried Tomatoes

in olive oil

5
(1)

510 mins

510 mins

629 calories

Decorative Egg Platter recipe
Decorative Egg Platter
5
(1)

20 mins

20 mins

Paella with Vegetables recipe
Healthy Mediterranean Food
Paella with Vegetables
5
(1)

20 mins

45 mins

526 calories

85
Grilled Mackerel recipe
Good Source of Omega-3s
Grilled Mackerel
5
(1)

20 mins

35 mins

575 calories

90
Ground Beef Stuffed Peppers recipe
Smarter Home Cooking
Ground Beef Stuffed Peppers
5
(1)

30 mins

70 mins

311 calories

84
Lettuce Potato Soup recipe
Filling And Healthy Side Dish
Lettuce Potato Soup
5
(1)

25 mins

45 mins

179 calories

85
Apple and Bread Casserole recipe
Apple and Bread Casserole
5
(1)

45 mins

85 mins

714 calories

59
Minestrone recipe
Local Kitchen
Minestrone
5
(1)

40 mins

70 mins

345 calories

95
Crayfish Omelet recipe
Crayfish Omelet
5
(1)

10 mins

15 mins

882 calories

75
Smoked Salmon Appetizer recipe
Variation On A Classic Dish
Smoked Salmon Appetizer

with honey mustard

5
(1)

10 mins

10 mins

Ground Meat Cutlets recipe
Great source of Iron
Ground Meat Cutlets
5
(1)

30 mins

40 mins

605 calories

68
Grilled Chicken Leg Quarters recipe
Protein-Packed Dinner
Grilled Chicken Leg Quarters

with lemon and herbs

5
(1)

20 mins

160 mins

299 calories

83
Tuna-stuffed Zucchini Appetizers recipe
Smarter Snack
Tuna-stuffed Zucchini Appetizers
5
(1)

40 mins

50 mins

397 calories

88
Paprika Rice with Sausage recipe
Paprika Rice with Sausage
5
(1)

20 mins

45 mins

522 calories

82
Homemade Croutons recipe
Healthy Leftovers
Homemade Croutons
5
(1)

5 mins

10 mins

98 calories

71
Pan Seared Duck Breast recipe
Pan Seared Duck Breast
5
(1)

10 mins

35 mins

133 calories

Easy Tiramisu recipe
Baking with Superfoods
Easy Tiramisu
5
(1)

30 mins

210 mins

613 calories

43
Smoked Fish and Spinach Cream recipe
Smoked Fish and Spinach Cream
5
(1)

15 mins

15 mins

759 calories

87
Minestrone recipe
Local Kitchen
Minestrone
5
(1)

30 mins

50 mins

648 calories

92
Easy Lamb Stew recipe
Easy Lamb Stew

in a pressure cooker

5
(1)

50 mins

73 mins

Irish Beef Stew recipe
Great source of Iron
Irish Beef Stew
5
(1)

30 mins

60 mins

455 calories

72
Pressure Cooker Risotto with Smoked Salmon recipe
Pressure Cooker Risotto with Smoked Salmon
5
(1)

20 mins

30 mins

622 calories

94
Pressure Cooker Paella recipe
Healthy Mediterranean Food
Pressure Cooker Paella
5
(1)

20 mins

30 mins

Sauteed Bell Peppers with Buckwheat recipe
Smarter Home Cooking
Sauteed Bell Peppers with Buckwheat
5
(1)

20 mins

35 mins

398 calories

85
Ticino-style Onion Salad with Cheese and Radicchio recipe
Ticino-style Onion Salad with Cheese and Radicchio
5
(1)

20 mins

35 mins

197 calories

79
Green Beans with Tomatoes and Anchovies recipe
Green Beans with Tomatoes and Anchovies
5
(1)

30 mins

30 mins

159 calories

98
Buckwheat Waffles with Blueberry Compote recipe
Made With Whole Grains
Buckwheat Waffles with Blueberry Compote
5
(1)

75 mins

75 mins

652 calories

58
Chestnut Chocolate Pie recipe
Seasonal Kitchen
Chestnut Chocolate Pie

with caramelized chestnut topping

5
(1)

60 mins

60 mins

360 calories

57
Poached Salmon with Creamy Kohlrabi recipe
Variation On A Classic Dish
Poached Salmon with Creamy Kohlrabi
5
(1)

25 mins

35 mins

439 calories

70
Spaghetti Casserole with Ham recipe
For The Whole Family
Spaghetti Casserole with Ham

and peas

5
(1)

60 mins

60 mins

489 calories

76
Italian Basil Pesto recipe
Italian Basil Pesto
5
(1)

15 mins

15 mins

1043 calories

Rosemary Focaccia recipe
Budget-Friendly
Rosemary Focaccia
5
(1)

45 mins

130 mins

1008 calories

60
Stuffed Cabbage with Bacon recipe
Classically German
Stuffed Cabbage with Bacon

in a pressure cooker

5
(1)

40 mins

57 mins

649 calories

62
Spaghetti with Tomato Sauce recipe
Healthier Version Of A Classic Recipe
Spaghetti with Tomato Sauce
5
(2)

30 mins

45 mins

589 calories

79
Pressure Cooker Creamy Potato Soup recipe
Pressure Cooker Creamy Potato Soup
5
(1)

20 mins

28 mins

315 calories

82
How to Make Sweet Potato Pie recipe
Seasonal Kitchen
How to Make Sweet Potato Pie

with puff pastry

5
(1)

30 mins

110 mins

2984 calories

60
Baked Eggplant Puree recipe
Low-Cal Baking
Baked Eggplant Puree
5
(1)

25 mins

55 mins

163 calories

98
Spinach Pastries recipe
Spinach Pastries
5
(1)

40 mins

65 mins

462 calories

83
Sautéed Potato Noodles recipe
Sautéed Potato Noodles
5
(1)

45 mins

90 mins

572 calories

69
Pasta with Walnuts and Figs recipe
Soul Food
Pasta with Walnuts and Figs
5
(1)

60 mins

100 mins

655 calories

68

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.

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