Healthy Mediterranean Food

Pressure Cooker Paella

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Pressure Cooker Paella

Pressure Cooker Paella - Quick and Easy

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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 30 min.
Ready in

Ingredients

for
4
Ingredients
3 Bell pepper (Red and yellow)
6 ozs Chorizo
1 onion
2 garlic cloves
12 ozs Chicken breasts
2 Tbsps olive oil
9 ozs Paella rice
7 ozs Peas (frozen)
5 ozs dry white wine
14 ozs Chicken broth
salt
freshly ground peppers
1 pinch Saffron
1 tsp dried thyme
1 handful Coriander (for garnish)
Lemon wedge (for garnish)
How healthy are the main ingredients?
Chicken breastolive oilthymeoniongarlic clovesalt

Preparation steps

1.

Preparation:

2.

Rinse bell peppers, trim and cut into cubes. Slice sausage into pieces. Peel onion and garlic and finely dice. Cut chicken fillet into 2 cm (approximately 1 inch) pieces.

3.

Preparation:

4.

Heat oil in a pressure cooker and fry chicken and sausage until brown on all sides. Remove from the pressure cooker and then sauté onion with garlic in the pressure cooker until soft. Add rice, mix, sauté briefly, add bell peppers and peas, add chicken and sausage and deglaze with wine and broth and season with salt, pepper, saffron and thyme. Close the pressure cooker and cook for about 6 minutes over low cooking pressure (stage 1). During the entire cooking time only the first ring is to be visible. Let cool and then open the pressure cooker. Arrange the paella on a plate and serve garnished with cilantro and lemon wedges.

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