German recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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1,198 German recipes from EAT SMARTER

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Cottage Cheese and Cucumber Spread recipe

EatSmarter exclusive recipe

Cottage Cheese and Cucumber Spread

with Garden Cress

10 mins

10 mins

90 calories

Pureed Zucchini Soup recipe

EatSmarter exclusive recipe

Pureed Zucchini Soup

30 mins

45 mins

249 calories

Fried Fish with Mustard Sauce recipe

Fried Fish with Mustard Sauce

70 mins

120 mins

510 calories

Scrambled Eggs with Bread Hearts recipe

Flavorful Diet Breakfast

Scrambled Eggs with Bread Hearts

Kid's Breakfast

15 mins

15 mins

262 calories

Smarter Sole Meuniere recipe

EatSmarter exclusive recipe

Smarter Sole Meuniere

with Lemon Butter and Dill Potatoes

40 mins

40 mins

568 calories

Green Vegetables recipe

EatSmarter exclusive recipe

Green Vegetables

with Almond Couscous

50 mins

50 mins

319 calories

Kohlrabi-Pasta Gratin recipe

Kohlrabi-Pasta Gratin

with Peas and Zucchini

30 mins

65 mins

522 calories

Braised Potatoes and Shrimp recipe

Healthy Gourmet Kitchen

Braised Potatoes and Shrimp

with Sorrel

40 mins

75 mins

386 calories

Apple Pear Muesli recipe

Easily Digestible

Apple Pear Muesli

15 mins

15 mins

313 calories

Vegetarian Stuffed Tomatoes recipe

Vegetarian Snack

Vegetarian Stuffed Tomatoes

with Zucchini

15 mins

20 mins

65 calories

Potato-Apple Omelet recipe

Healthier Version Of A Classic Recipe

Potato-Apple Omelet

with Bacon

15 mins

20 mins

300 calories

Currant-Banana Croissants recipe

Flavorful Diet Breakfast

Currant-Banana Croissants

with Ground Almonds

40 mins

140 mins

126 calories

Fried Sauerkraut recipe

Stomach-Soothing

Fried Sauerkraut

with Creamy Parsley Sauce

45 mins

45 mins

316 calories

Sausage Salad with Herbs recipe

Basic Healthy Recipe

Sausage Salad with Herbs

and Yogurt-Mustard Dressing

15 mins

25 mins

310 calories

Herb Scrambled Eggs recipe

Protein-Packed Vegetarian Recipe

Herb Scrambled Eggs

on Tomato Baguette

15 mins

15 mins

263 calories

Potato and Cabbage Stew recipe

EatSmarter exclusive recipe

Potato and Cabbage Stew

(Family Style: For 2 Adults and 2 Kids)

40 mins

60 mins

504 calories

Mache Salad recipe

Guilt-Free Delicacy

with Smoked Salmon

40 mins

40 mins

349 calories

Halibut Packets recipe

EatSmarter exclusive recipe

Halibut Packets

with Fennel and Potatoes

30 mins

40 mins

270 calories

Spice-Crusted Beef with Chives recipe

EatSmarter exclusive recipe

Spice-Crusted Beef with Chives

and Beets

35 mins

105 mins

466 calories

Cheesecake with Pineapple recipe

Flavorful Snack For Weight Loss

Cheesecake with Pineapple

15 mins

105 mins

121 calories

Steamed Spelt Dumplings recipe

Smarter Home Cooking

Steamed Spelt Dumplings

with Pears with Cranberry Compote

40 mins

85 mins

550 calories

Honey Cake with Almonds recipe

EatSmarter exclusive recipe

Honey Cake with Almonds

and Walnuts

35 mins

60 mins

252 calories

Mozzarella and Carrot Salad recipe

Variation On A Classic Dish

Mozzarella and Carrot Salad

with Lemon Thyme Dressing

30 mins

60 mins

239 calories

Oven-Baked French Fries recipe

Healthier Version Of A Classic Recipe

Oven-Baked French Fries

with Sesame Seeds and Sea Salt

20 mins

50 mins

244 calories

Spinach Cream Cheese Fritters recipe

Guilt-Free Fast Food

Spinach Cream Cheese Fritters

with Radishes

50 mins

80 mins

340 calories

Light Italian Chicken Cutlets recipe

Light Italian Chicken Cutlets

with Mushrooms and Sun-Dried Tomatoes

30 mins

30 mins

358 calories

Baked Potato Wedges recipe

Basic Healthy Recipe

Baked Potato Wedges

with Cheesy Vegetable Dip

40 mins

60 mins

280 calories

Pan-Fried Perch and Tomatoes recipe

Protein-Packed Dinner

Pan-Fried Perch and Tomatoes

with Mustard Sauce

20 mins

20 mins

236 calories

Cream of Potato Soup recipe

Cream of Potato Soup

with Bacon

45 mins

45 mins

228 calories

Smarter Fish Sticks recipe

Smarter Fish Sticks

with Spicy Cucumber Salad

30 mins

45 mins

513 calories

Potato Cakes recipe

with Plum Compote

35 mins

45 mins

489 calories

Trout Fillets with Horseradish Cream recipe

Good Source of Omega-3s

Trout Fillets with Horseradish Cream

on English Muffins

25 mins

30 mins

238 calories

Dried-Fruit Salad recipe

Dried-Fruit Salad

with Pear and Rose Water

15 mins

20 mins

174 calories

Stuffed Turnips with Sesame Crust recipe

EatSmarter exclusive recipe

Stuffed Turnips with Sesame Crust

on a bed of lettuce

30 mins

45 mins

166 calories

Chicken and Potato Skewers recipe

EatSmarter exclusive recipe

Chicken and Potato Skewers

40 mins

110 mins

141 calories

Colorful Vegetable Pasta recipe

Classic Vegetarian Dish

Colorful Vegetable Pasta

with Saffron Sauce

25 mins

25 mins

512 calories

Limburger Rye Bread Sandwich recipe

Guilt-Free Delicacy

Limburger Rye Bread Sandwich

with Radish and Mustard

10 mins

10 mins

346 calories

Egg and Asparagus Salad recipe

Egg and Asparagus Salad

with Yogurt Dressing

30 mins

30 mins

258 calories

Cherry-Banana-Oatmeal Smoothie recipe

Kid's Snacks (7-9 years)

Cherry-Banana-Oatmeal Smoothie

5 mins

5 mins

288 calories

Glazed Asparagus with Potato Waffles recipe

Local & Seasonal

Glazed Asparagus with Potato Waffles

60 mins

60 mins

409 calories

Mini Blueberry Torte recipe

Baking with Superfoods

Mini Blueberry Torte

with Buttermilk Topping

40 mins

120 mins

190 calories

Smarter Fried Plaice Fillets recipe

Healthier Version Of A Classic Recipe

Smarter Fried Plaice Fillets

with Shrimp, Spinach and Crunchy Croutons

25 mins

30 mins

370 calories

Smarter Baked Apples on Yogurt recipe

Smarter Baked Apples on Yogurt

with Almond Dried Fruit Filling

20 mins

55 mins

292 calories

Potato Patties with Yogurt Dip recipe

For 1 Adult and 1 Child (7-14 years)

Potato Patties with Yogurt Dip

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

40 mins

40 mins

458 calories

Potato, Broccoli and Amaranth Casserole recipe

Family Meal (2 Adults and 2 Kids)

Potato, Broccoli and Amaranth Casserole

45 mins

70 mins

443 calories

Smarter Easy Hollandaise recipe

Healthier Version Of A Classic Recipe

Smarter Easy Hollandaise

with yogurt

20 mins

20 mins

89 calories

Smarter Mustard Eggs recipe

Basic Healthy Recipe

Smarter Mustard Eggs

with Spinach and Tarragon

15 mins

15 mins

394 calories

Leek and Potato Flatbread recipe

EatSmarter exclusive recipe

Leek and Potato Flatbread

with Pumpkin Seeds

75 mins

120 mins

545 calories

If you’ve never made German food, it’s high time you tried. German food is a delicious mixture of hearty meat dishes, fantastic carb-heavy sides, yummy, fruity jams and chutneys to help cut the fat and plenty of fantastic desserts. Some of our favorite German recipes include this Lentil Soup with Spaetzle, a modern spin on a classic, this Smarter Red Cabbage, which is packed with antioxidants, and our Vegan Cheese Patties with Apple Compote. Find all of our EAT SMARTER! German recipes here.