German recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,198 German recipes from EAT SMARTER
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Spring Rolls with Smoked Ham recipe
EatSmarter exclusive recipe
Spring Rolls with Smoked Ham

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

3.5
(2)

40 mins

40 mins

530 calories

79
Spicy Pea and Bean Tart recipe
EatSmarter exclusive recipe
Spicy Pea and Bean Tart

with Pine Nuts and Mint

3.5
(2)

30 mins

75 mins

452 calories

79
Green Bean and Mozzarella Salad recipe
EatSmarter exclusive recipe
Green Bean and Mozzarella Salad

with Cilantro Pesto

3.5
(2)

20 mins

20 mins

98 calories

100
Eggplant Milanese recipe
EatSmarter exclusive recipe
Eggplant Milanese

with Vegetables, Smoked Tofu Ragout and Chive Oil

3.5
(2)

45 mins

105 mins

639 calories

87
Baked Potato Dumplings with Vegetables recipe
Healthy Leftovers
Baked Potato Dumplings with Vegetables
3.5
(2)

55 mins

95 mins

494 calories

79
Kale with Pinkel Sausage recipe
Kale with Pinkel Sausage
3.5
(2)

20 mins

130 mins
Buckthorn-Kefir Smoothie recipe
Smarter Snack
Buckthorn-Kefir Smoothie

with Honey and Wheat Bran

3.4
(5)

5 mins

5 mins

245 calories

73
Steamed Cauliflower recipe
EatSmarter exclusive recipe
Steamed Cauliflower

with Red Pepper Coulis

3.375
(8)

25 mins

30 mins

85 calories

100
Green Salad with Smoked Trout recipe
EatSmarter exclusive recipe
Green Salad with Smoked Trout

and Wasabi-Yogurt Dressing

3.333335
(3)

15 mins

15 mins

277 calories

87
Spicy Eggplant Ragout recipe
EatSmarter exclusive recipe
Spicy Eggplant Ragout

with Red Wine

3.333335
(3)

75 mins

75 mins

175 calories

87
Potato and Vegetable Squiggles recipe
Kid's Snacks (4-6 years)
Potato and Vegetable Squiggles

(Kid's Snack; Ages 4-6)

3
(4)

40 mins

80 mins

161 calories

87
Stuffed Kohlrabi recipe
EatSmarter exclusive recipe
Stuffed Kohlrabi

with Cream Cheese and Peas

3
(3)

50 mins

50 mins

308 calories

82
Exotic Fruit Plate recipe
EatSmarter exclusive recipe
Exotic Fruit Plate

with Grapefruit Yogurt

3
(2)

25 mins

25 mins

338 calories
Chocolate Mousse recipe
EatSmarter exclusive recipe
Chocolate Mousse

with Oranges and Kiwis

3
(1)

30 mins

120 mins

376 calories

54
Potato Gnocchi recipe
EatSmarter exclusive recipe
Potato Gnocchi

with Sauteed Leeks

3
(1)

40 mins

75 mins

356 calories

90
Steamed Ginger Carrots recipe
EatSmarter exclusive recipe
Steamed Ginger Carrots

with Herbs

3
(1)

30 mins

35 mins

120 calories

90
Limburger Cheese with Roasted Spring Onions recipe
EatSmarter exclusive recipe
Limburger Cheese with Roasted Spring Onions

and Whole-Grain Bread

3
(1)

15 mins

15 mins

312 calories

92
Chicken in White Wine with Spring Vegetables recipe
Chicken in White Wine with Spring Vegetables
3
(1)

40 mins

85 mins

657 calories

86
Herb Mustard recipe
Herb Mustard
3
(1)

20 mins

20 mins
Potato Casserole recipe
Potato Casserole
3
(1)

25 mins

75 mins
Potato-Carrot Juice recipe
EatSmarter exclusive recipe
Potato-Carrot Juice

with Daikon Radish

2
(1)

10 mins

10 mins

87 calories

98
Simple Carrot Soup recipe
Simple Carrot Soup
2
(1)

30 mins

60 mins

189 calories

73
Potatoes with Caraway and Pickles recipe
Potatoes with Caraway and Pickles
2
(1)

15 mins

40 mins

286 calories

75
Potato Dumplings recipe
Potato Dumplings
2
(1)

30 mins

85 mins

321 calories

62
Currywurst recipe
Currywurst
1
(1)

30 mins

30 mins
Potato Dumplings Stuffed with Croutons recipe
Potato Dumplings Stuffed with Croutons
1
(1)

105 mins

105 mins

188 calories

73
Smarter Mashed Potatoes recipe
EatSmarter exclusive recipe
Smarter Mashed Potatoes

with Cultured Butter and Dill

0
(0)

30 mins

40 mins

260 calories

79
Pasta with Smoked Trout recipe
EatSmarter exclusive recipe
Pasta with Smoked Trout

and Roe in Dill Cream

0
(0)

50 mins

100 mins

878 calories

71
Fried Mackerel Fillets recipe
EatSmarter exclusive recipe
Fried Mackerel Fillets

with Red Wine Sauce on Wilted Beet Greens

0
(0)

25 mins

45 mins

495 calories
Monkfish recipe
EatSmarter exclusive recipe
Monkfish

with Aquavit, Dill and Mustard Seeds

0
(0)

60 mins

720 mins

151 calories

68
Roast Beef with Remoulade recipe
EatSmarter exclusive recipe
Roast Beef with Remoulade

and Watercress

0
(0)

40 mins

80 mins

542 calories

82
Sea Buckthorn Cream recipe
EatSmarter exclusive recipe
Sea Buckthorn Cream

with Grape Compote

0
(0)

30 mins

120 mins

483 calories

60
Fruity Chicken Salad recipe
EatSmarter exclusive recipe
Fruity Chicken Salad

with Grapes and Curry Sauce

0
(0)

25 mins

45 mins

611 calories

85
Charlotte Royale recipe
EatSmarter exclusive recipe
Charlotte Royale

with Red Currant Champagne Mousse

0
(0)

90 mins

225 mins

472 calories

52
Chicken and Vegetable Soup recipe
EatSmarter exclusive recipe
Chicken and Vegetable Soup

Family Dining (2 Adults and 2 Children)

0
(0)

40 mins

100 mins

562 calories

95
Potato and Cucumber Salad recipe
EatSmarter exclusive recipe
Potato and Cucumber Salad

with White Beans and Sausages

0
(0)

50 mins

840 mins

492 calories

79
Yogurt Cream recipe
EatSmarter exclusive recipe
Yogurt Cream

with Pistachios

0
(0)

15 mins

300 mins

180 calories

65
Stuffed Partridge recipe
EatSmarter exclusive recipe
Stuffed Partridge

with Glazed Kohlrabi

0
(0)

80 mins

130 mins

477 calories

72
Green Egg Salad recipe
EatSmarter exclusive recipe
Green Egg Salad

with Peanuts

0
(0)

25 mins

25 mins

305 calories

83
Exotic Celery Salad recipe
EatSmarter exclusive recipe
Exotic Celery Salad

with Roast Duck Breast

0
(0)

50 mins

50 mins

330 calories

79
Grilled Porcini Mushrooms recipe
EatSmarter exclusive recipe
Grilled Porcini Mushrooms

with Pecorino and Basil Foam

0
(0)

35 mins

35 mins

469 calories

92
Root Veg and Pork Broth recipe
Root Veg and Pork Broth
0
(0)

30 mins

60 mins
Meat Patties with Bacon and Potatoes recipe
Meat Patties with Bacon and Potatoes
0
(0)

30 mins

30 mins
Apple Sheet Cake recipe
Apple Sheet Cake
0
(0)

30 mins

140 mins
German Quiche recipe
German Quiche
0
(0)

30 mins

70 mins

438 calories

68
German Burgers recipe
German Burgers
0
(0)

25 mins

35 mins
Crisp Pork with Green Beans recipe
Crisp Pork with Green Beans
0
(0)

50 mins

200 mins
Tea Biscuits recipe
Tea Biscuits
0
(0)

40 mins

80 mins

If you’ve never made German food, it’s high time you tried. German food is a delicious mixture of hearty meat dishes, fantastic carb-heavy sides, yummy, fruity jams and chutneys to help cut the fat and plenty of fantastic desserts. Some of our favorite German recipes include this Lentil Soup with Spaetzle, a modern spin on a classic, this Smarter Red Cabbage, which is packed with antioxidants, and our Vegan Cheese Patties with Apple Compote. Find all of our EAT SMARTER! German recipes here.

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