German recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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1,198 German recipes from EAT SMARTER

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Roast Rack of Venison recipe

EatSmarter exclusive recipe

Roast Rack of Venison

with Beets and Red Wine Butter

(5)

40 mins

105 mins

410 calories

83

Stuffed Lake Trout recipe

EatSmarter exclusive recipe

Stuffed Lake Trout

with Spinach

(5)

35 mins

70 mins

318 calories

99

Strawberry-Rhubarb Dumplings recipe

Guilt-Free Snack

Strawberry-Rhubarb Dumplings

(5)

50 mins

90 mins

415 calories

70

Braised Wild Boar recipe

Healthy Gourmet Kitchen

Braised Wild Boar

with Citrus-Sage Sauce

(5)

45 mins

680 mins

478 calories

Chanterelle Salad with Artichokes recipe

EatSmarter exclusive recipe

Chanterelle Salad with Artichokes

and Walnut Oil

(5)

35 mins

35 mins

212 calories

Carrot Udon Stew with Peas recipe

For 1 Adult and 1 Child (1-6 years)

Carrot Udon Stew with Peas

(5)

20 mins

20 mins

534 calories

87

Chicken Breasts with Asparagus recipe

EatSmarter exclusive recipe

Chicken Breasts with Asparagus

and Basil

(17)

15 mins

15 mins

279 calories

96

Strawberry Muesli recipe

Flavorful Diet Breakfast

Strawberry Muesli

(12)

15 mins

45 mins

288 calories

83

Pumpkin Puree recipe

Quick and Easy

with Fried Mushrooms and Pumpkin Seed Oil

(12)

20 mins

75 mins

416 calories

99

Iced Kefir Soup recipe

Light And Refreshing

Iced Kefir Soup

with Blackberries

(7)

20 mins

20 mins

333 calories

83

Sweet Risotto recipe

Guilt-Free Snack

with Grilled Peaches

(7)

45 mins

45 mins

306 calories

68

Pumpkin Bread with Pumpkin Seeds recipe

Made With Whole Grains

Pumpkin Bread with Pumpkin Seeds

(9)

30 mins

110 mins

158 calories

72

Ham and Cheese Pasta Salad recipe

Meal Prep Recipe

Ham and Cheese Pasta Salad

with a zesty lemon dressing

(9)

25 mins

40 mins

572 calories

76

Zucchini Omelet "Burger" recipe

Kid's Snacks (10-14 years)

Zucchini Omelet "Burger"

(Snack for Kids, Ages 10-14)

(11)

15 mins

15 mins

389 calories

87

Vegan Pasta Primavera recipe

Low Calorie Lunch

Vegan Pasta Primavera

with Creamy Chive Sauce

(11)

35 mins

35 mins

535 calories

95

Green Pasta Primavera recipe

Delicious Immune Booster

Green Pasta Primavera

with Spinach, Asparagus and Peas

(13)

35 mins

35 mins

509 calories

89

Celery Root and Potato Gratin recipe

Variation On A Classic Dish

Celery Root and Potato Gratin

with Thyme and Walnut Oil

(19)

20 mins

65 mins

167 calories

92

Fruity Yogurt Ice Pops recipe

EatSmarter exclusive recipe

Fruity Yogurt Ice Pops

with Berries and Lemon

(10)

20 mins

765 mins

248 calories

72

Shrimp Salad recipe

EatSmarter exclusive recipe

with Apple and Watercress

(6)

25 mins

25 mins

152 calories

92

Strawberries on Coconut Gelatin recipe

Vegan Treat

Strawberries on Coconut Gelatin

(6)

45 mins

145 mins

169 calories

79

Smoked Trout Salad recipe

EatSmarter exclusive recipe

Smoked Trout Salad

with Potato Croutons and Horseradish Dressing

(4)

30 mins

30 mins

309 calories

84

Spinach Salad with Prosciutto-Wrapped Perch recipe

EatSmarter exclusive recipe

Spinach Salad with Prosciutto-Wrapped Perch

and Lentil Dressing

(4)

40 mins

40 mins

534 calories

76

Smoked Ham with Green Beans recipe

EatSmarter exclusive recipe

Smoked Ham with Green Beans

(4)

40 mins

55 mins

339 calories

59

Smarter Limburger Cheese Salad recipe

EatSmarter exclusive recipe

Smarter Limburger Cheese Salad

with Apple Dressing

(4)

20 mins

30 mins

369 calories

79

Fruity Turkey Salad recipe

EatSmarter exclusive recipe

Fruity Turkey Salad

with Red Lentils

(4)

20 mins

30 mins

412 calories

87

Poppy-Red Currant Squares recipe

Flavorful Snack For Weight Loss

Poppy-Red Currant Squares

with Applesauce

(4)

40 mins

185 mins

230 calories

50

Strawberry-Rhubarb Gelatin recipe

Guilt-Free Snack

Strawberry-Rhubarb Gelatin

with Honey-Milk Foam

(2)

45 mins

285 mins

172 calories

67

Non Dairy Creamy Spinach recipe

Fine Vegetable Cuisine

Non Dairy Creamy Spinach

with Onions and Garlic

(2)

20 mins

45 mins

255 calories

Light Chicken Salad recipe

EatSmarter exclusive recipe

Light Chicken Salad

with Apples and Cucumber in a Horseradish Dressing

(2)

30 mins

30 mins

336 calories

94

Chicken Consommé recipe

EatSmarter exclusive recipe

Chicken Consommé

with Pumpkin Gnocchi and Parsnips

(2)

80 mins

150 mins

68 calories

Pumpkin Mousse recipe

Guilt-Free Delicacy

with Pumpkin Seed Brittle

(2)

90 mins

400 mins

342 calories

67

Rack of Venison with Pumpkin recipe

EatSmarter exclusive recipe

Rack of Venison with Pumpkin

and Wild Mushroom Sauce

(2)

80 mins

80 mins

412 calories

86

Grapefruit Cream Cakes recipe

EatSmarter exclusive recipe

Grapefruit Cream Cakes

with Ladyfingers

(2)

40 mins

300 mins

234 calories

46

Quince Cake recipe

Local & Seasonal

with Yogurt Cream

(2)

75 mins

240 mins

197 calories

52

Refreshing Buttermilk Drink recipe

EatSmarter exclusive recipe

Refreshing Buttermilk Drink

with Mint

(2)

10 mins

10 mins

53 calories

96

Coleslaw recipe

EatSmarter exclusive recipe

with Pineapple and Chile Vinaigrette

(2)

35 mins

100 mins

245 calories

81

Marinated Asparagus recipe

Low-Cal

Marinated Asparagus

(2)

50 mins

225 mins

140 calories

100

Dandelion Salad recipe

Seasonal Kitchen

Dandelion Salad

(2)

20 mins

20 mins

145 calories

69

Grilled Pepper Salmon recipe

EatSmarter exclusive recipe

Grilled Pepper Salmon

(2)

10 mins

25 mins

315 calories

79

Baked Apple with Spelt recipe

EatSmarter exclusive recipe

Baked Apple with Spelt

Dairy Free

(2)

15 mins

100 mins

217 calories

84

Chicken Stew recipe

Seasonal Kitchen

with Pears and Green Beans

(2)

20 mins

30 mins

381 calories

98

Steamed Fish Rolls recipe

EatSmarter exclusive recipe

Steamed Fish Rolls

with Napa Cabbage

(2)

20 mins

35 mins

313 calories

98

Carrot-Celery Root Soup with Tahini and Parsley Croutons recipe

EatSmarter exclusive recipe

Carrot-Celery Root Soup with Tahini and Parsley Croutons

For 1 Adult and 1 Child (7-14 Years)

(2)

40 mins

40 mins

382 calories

96

Potato Salad with Sausages recipe

Cooking For Kids

Potato Salad with Sausages

Cooking for Many Children

(2)

60 mins

120 mins

325 calories

76

Bright Sauce recipe

Smarter Home Cooking

(Basic Recipe)

(2)

5 mins

20 mins

75 calories

54

Bread Dumplings with Mixed Mushroom Sauce recipe

Classic Vegetarian Dish

Bread Dumplings with Mixed Mushroom Sauce

(3)

35 mins

75 mins

782 calories

76

Fried Trout with Spelt Risotto recipe

Fried Trout with Spelt Risotto

(2)

30 mins

55 mins

808 calories

76

Dumplings recipe

(2)

60 mins

60 mins

313 calories

75

If you’ve never made German food, it’s high time you tried. German food is a delicious mixture of hearty meat dishes, fantastic carb-heavy sides, yummy, fruity jams and chutneys to help cut the fat and plenty of fantastic desserts. Some of our favorite German recipes include this Lentil Soup with Spaetzle, a modern spin on a classic, this Smarter Red Cabbage, which is packed with antioxidants, and our Vegan Cheese Patties with Apple Compote. Find all of our EAT SMARTER! German recipes here.