Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,978 Asian recipes from EAT SMARTER
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Vietnamese Spring Roll recipe
Vietnamese Spring Roll
0
(0)

30 mins

30 mins

705 calories

74
Various Nigiri (Salmon, Tuna, Shrimp, Salmon Caviar) recipe
Various Nigiri (Salmon, Tuna, Shrimp, Salmon Caviar)
0
(0)

30 mins

30 mins

Pork and Vegetable Rice Noodle Stir-Fry recipe
Pork and Vegetable Rice Noodle Stir-Fry
0
(0)

30 mins

50 mins

Beef Stir-Fry with Asian Noodles and Vegetables recipe
Beef Stir-Fry with Asian Noodles and Vegetables
0
(0)

20 mins

20 mins

Coconut Fish Soup with Asparagus and Lemon Balm recipe
Coconut Fish Soup with Asparagus and Lemon Balm
0
(0)

30 mins

30 mins

Malaysian Chicken Soup with Herbs recipe
Malaysian Chicken Soup with Herbs
0
(0)

40 mins

1480 mins

Noodles with Clams, Scallops and Sprouts recipe
Noodles with Clams, Scallops and Sprouts
0
(0)

40 mins

40 mins

Sushi with Caviar recipe
Sushi with Caviar
0
(0)

25 mins

25 mins

Halva with Coffee and Almonds recipe
Halva with Coffee and Almonds
0
(0)

20 mins

80 mins

213 calories

73
Lentil Stew with Vegetables, Coconut Flakes and Naan recipe
Lentil Stew with Vegetables, Coconut Flakes and Naan
0
(0)

45 mins

45 mins

Curried Pineapple and Chicken Soup with Chapatis recipe
Curried Pineapple and Chicken Soup with Chapatis
0
(0)

20 mins

45 mins

Shrimp and Cream Sushi Triangles recipe
Shrimp and Cream Sushi Triangles
0
(0)

60 mins

285 mins

185 calories

68
Beef Tenderloin with Asian Noodles recipe
Beef Tenderloin with Asian Noodles
0
(0)

40 mins

40 mins

Thai-Inspired Salmon with Bok Choy recipe
Thai-Inspired Salmon with Bok Choy
0
(0)

40 mins

125 mins

514 calories

93
Deep-fried Spring Rolls recipe
Deep-fried Spring Rolls
0
(0)

30 mins

30 mins

Mussels, Asian Style recipe
Mussels, Asian Style
0
(0)

30 mins

45 mins

Marinated Grilled Pork Medallions with Spicy Coconut Milk recipe
Marinated Grilled Pork Medallions with Spicy Coconut Milk
0
(0)

30 mins

85 mins

295 calories

79
Vegetarian Curry with Sprouts recipe
Vegetarian Curry with Sprouts
0
(0)

30 mins

30 mins

352 calories

100
Turkey and Vegetable Stir-Fry recipe
Turkey and Vegetable Stir-Fry
0
(0)

35 mins

35 mins

Stir-Fried Ostrich Meat with Noodles and Vegetables recipe
Stir-Fried Ostrich Meat with Noodles and Vegetables
0
(0)

45 mins

105 mins

Lentil Curry with Cilantro recipe
Lentil Curry with Cilantro
0
(0)

40 mins

40 mins

441 calories

98
Chicken Curry with Basmati Rice recipe
Chicken Curry with Basmati Rice
0
(0)

30 mins

55 mins

31156 calories

84
Deep Fried Lychees recipe
Deep Fried Lychees
0
(0)

40 mins

40 mins

Coconut Curry with Fish and Broccoli recipe
Coconut Curry with Fish and Broccoli
0
(0)

30 mins

50 mins

351 calories

94
Lemon Sole Rolls with Crab and Cucumber recipe
Lemon Sole Rolls with Crab and Cucumber
0
(0)

20 mins

25 mins

522 calories

79
Sweet Coconut Soup with Melon recipe
Sweet Coconut Soup with Melon
0
(0)

15 mins

15 mins

Turkish Style Semolina and Yoghurt Cake recipe
Turkish Style Semolina and Yoghurt Cake
0
(0)

80 mins

80 mins

Carrot Almond Dessert Indian Style (Halva) recipe
Carrot Almond Dessert Indian Style (Halva)
0
(0)

30 mins

90 mins

409 calories

65
Stir-Fried Chicken with Noodles and Vegetables recipe
Stir-Fried Chicken with Noodles and Vegetables
0
(0)

30 mins

110 mins

Thai-style Tapioca and Coconut Milk Puddings recipe
Thai-style Tapioca and Coconut Milk Puddings
0
(0)

30 mins

37 mins

Turkish Style Sesame Bread recipe
Turkish Style Sesame Bread
0
(0)

60 mins

210 mins

Iced Tea recipe
Iced Tea
0
(0)

15 mins

75 mins

63 calories

60
Seafood with Bell Peppers and Leeks recipe
Seafood with Bell Peppers and Leeks
0
(0)

30 mins

30 mins

237 calories

95
Noodles with Vegetable Ragout recipe
Noodles with Vegetable Ragout
0
(0)

35 mins

35 mins

Shrimp and Rice Noodle Salad recipe
Shrimp and Rice Noodle Salad
0
(0)

30 mins

30 mins

296 calories

83
Asian Vegetable Soup with Omelette recipe
Asian Vegetable Soup with Omelette
0
(0)

30 mins

30 mins

407 calories

97
Asian Chicken Salad Appetizer recipe
Asian Chicken Salad Appetizer
0
(0)

20 mins

20 mins

134 calories

93
Cilantro-Parsley Pesto recipe
Cilantro-Parsley Pesto
0
(0)

15 mins

15 mins

86 calories

93
Steamed Pork Medallions with Citrus and Cilantro recipe
Steamed Pork Medallions with Citrus and Cilantro
0
(0)

25 mins

25 mins

350 calories

79
California Sushi Rolls recipe
California Sushi Rolls
0
(0)

40 mins

40 mins

142 calories

73
Spiced Chicken Wings recipe
Spiced Chicken Wings
0
(0)

30 mins

750 mins

741 calories

96
Crispy Vegetable Wraps recipe
Crispy Vegetable Wraps
0
(0)

25 mins

25 mins

Glass Noodles with Pan-Roasted Vegetables recipe
Glass Noodles with Pan-Roasted Vegetables
0
(0)

20 mins

20 mins

Asian Vegetable Noodles recipe
Asian Vegetable Noodles
0
(0)

30 mins

30 mins

Flatbread Rolls with Tomatoes recipe
Flatbread Rolls with Tomatoes
0
(0)

40 mins

40 mins

858 calories

87
Pork Stir Fry with Rice recipe
Pork Stir Fry with Rice
0
(0)

20 mins

20 mins

Chapattis (Indian Flatbread) recipe
Chapattis (Indian Flatbread)
0
(0)

90 mins

90 mins

95 calories

60
Spiced Roast Beef with Lime Ginger Sauce recipe
Spiced Roast Beef with Lime Ginger Sauce
0
(0)

140 mins

140 mins

468 calories

90

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.

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