Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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3,978 Asian recipes from EAT SMARTER
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Pulled Chicken Salad recipe
Pulled Chicken Salad
0
(0)

25 mins

25 mins

250 calories

96
Spiced Tandoori Chicken Cubes recipe
Spiced Tandoori Chicken Cubes
0
(0)

25 mins

265 mins
Courgette and Chicken Saute recipe
Courgette and Chicken Saute
0
(0)

30 mins

30 mins

448 calories

86
Indian Kheer Pudding recipe
Indian Kheer Pudding
0
(0)

30 mins

30 mins
Shrimp Skewers with Tomato recipe
Shrimp Skewers with Tomato
0
(0)

20 mins

50 mins

399 calories

85
Sugar-free Cinnamon Nut Baklava recipe
Sugar-free Cinnamon Nut Baklava
0
(0)

40 mins

40 mins
Fresh Nigiri recipe
Fresh Nigiri
0
(0)

20 mins

21 mins
Shrimp and Veggie Stir-fry recipe
Shrimp and Veggie Stir-fry
0
(0)

30 mins

30 mins
Thai Noodle Dish recipe
Thai Noodle Dish
0
(0)

25 mins

55 mins
Lamb Kofta with Grain Salad recipe
Lamb Kofta with Grain Salad
0
(0)

30 mins

30 mins

95
Thai Chicken Noodles recipe
Thai Chicken Noodles
0
(0)

25 mins

45 mins
Tuna Tartare with Noodles recipe
Tuna Tartare with Noodles
0
(0)

25 mins

85 mins

94
Persian Grain Bowl recipe
Persian Grain Bowl
0
(0)

15 mins

65 mins

410 calories

93
Thai Rice Pudding recipe
Thai Rice Pudding
0
(0)

45 mins

45 mins
Thai Mixed Pork and Seafood recipe
Thai Mixed Pork and Seafood
0
(0)

20 mins

20 mins
Mixed Meat Banana Wrappers recipe
Mixed Meat Banana Wrappers
0
(0)

30 mins

60 mins

179 calories

84
Szechuan Pork and Tofu Bowl recipe
Szechuan Pork and Tofu Bowl
0
(0)

30 mins

30 mins
Thai-style Sliced Chicken with Salad recipe
Thai-style Sliced Chicken with Salad
0
(0)

20 mins

20 mins
Indian Dry Potato and Spinach Curry recipe
Indian Dry Potato and Spinach Curry
0
(0)

15 mins

45 mins
Easy Chicken Curry with Coconut recipe
Easy Chicken Curry with Coconut
0
(0)

45 mins

45 mins

643 calories

89
Spiced and Blackened Chicken Fillets recipe
Spiced and Blackened Chicken Fillets
0
(0)

30 mins

150 mins
Chicken Fried Rice recipe
Chicken Fried Rice
0
(0)

30 mins

30 mins
Spiced Lamb Leg recipe
Spiced Lamb Leg
0
(0)

120 mins

1560 mins
Prawn and Pepper Curry recipe
Prawn and Pepper Curry
0
(0)

30 mins

30 mins
Japanese Sushi Slices recipe
Japanese Sushi Slices
0
(0)

60 mins

70 mins

52 calories

64
Vegetable Rolls recipe
Vegetable Rolls
0
(0)

20 mins

40 mins
Sushi Rolls recipe
Sushi Rolls
0
(0)

45 mins

45 mins
Classic Chicken Tikka Masala recipe
Classic Chicken Tikka Masala
0
(0)

75 mins

75 mins
Gluten Free Thai Fish Cakes and Cucumber Salad recipe
Gluten Free Thai Fish Cakes and Cucumber Salad
0
(0)

40 mins

40 mins
Thai-style Noodle Broth recipe
Thai-style Noodle Broth
0
(0)

10 mins

30 mins
Spicy Lamb Curry recipe
Spicy Lamb Curry
0
(0)

75 mins

75 mins

801 calories

100
Mild Vegetable Curry with Rice recipe
Mild Vegetable Curry with Rice
0
(0)

40 mins

40 mins
Mixed Seafood in Lime Sauce recipe
Mixed Seafood in Lime Sauce
0
(0)

20 mins

20 mins

257 calories

79
Thai Coconut and Chicken Casserole recipe
Thai Coconut and Chicken Casserole
0
(0)

45 mins

45 mins
Fried Veggie Wrappers with Dip recipe
Fried Veggie Wrappers with Dip
0
(0)

10 mins

30 mins
Tofu Bowls with Baby Corn recipe
Tofu Bowls with Baby Corn
0
(0)

35 mins

50 mins
Spicy Chicken Skewers recipe
Spicy Chicken Skewers
0
(0)

25 mins

145 mins
Creamy South-east Asian Broth recipe
Creamy South-east Asian Broth
0
(0)

15 mins

335 mins
Vegetarian Nems with Soy recipe
Vegetarian Nems with Soy
0
(0)

20 mins

20 mins
Pork and Noodle Salad Wraps recipe
Pork and Noodle Salad Wraps
0
(0)

15 mins

45 mins
Breaded Fish Patties recipe
Breaded Fish Patties
0
(0)

30 mins

30 mins
Mixed Pepper Curry recipe
Mixed Pepper Curry
0
(0)

60 mins

60 mins

90
Aromatic Thai Mushroom Broth recipe
Aromatic Thai Mushroom Broth
0
(0)

40 mins

40 mins
Asian Style Noodles recipe
Asian Style Noodles
0
(0)

10 mins

15 mins
Thai Seafood Broth with Chilli recipe
Thai Seafood Broth with Chilli
0
(0)

25 mins

25 mins
Creamy Peanut Stew recipe
Creamy Peanut Stew
0
(0)

60 mins

60 mins
Brown Pea and Veggie Stew recipe
Brown Pea and Veggie Stew
0
(0)

60 mins

780 mins

171 calories

98
Oriental Chicken Noodle Soup recipe
Oriental Chicken Noodle Soup
0
(0)

25 mins

25 mins

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.

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Asian Inspired Recipes
Asian Inspired Recipes Recipe Collection