non-alcoholic recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,391 non-alcoholic recipes from EAT SMARTER
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Mediterranean Potato Soup with Olives and Zucchini recipe
Mediterranean Potato Soup with Olives and Zucchini
0
(0)

35 mins

35 mins

159 calories

98
Bean and Papaya Salad recipe
Bean and Papaya Salad
0
(0)

60 mins

780 mins

159 calories

96
Cranberry Scones recipe
Flavorful Diet Breakfast
Cranberry Scones

with Almonds

3.555555
(9)

20 mins

95 mins

160 calories

54
Green Nectarine Drink recipe
EatSmarter exclusive recipe
Green Nectarine Drink

with Sorrel

0
(0)

15 mins

15 mins

160 calories

100
Tuna Maki Rolls recipe
EatSmarter exclusive recipe
Tuna Maki Rolls

with Soba Noodles

0
(0)

35 mins

35 mins

160 calories

86
Turkey Meatballs recipe
EatSmarter exclusive recipe
Turkey Meatballs

with Peppers

4.75
(4)

25 mins

40 mins

160 calories

85
Smoked Ham and Vegetable Gelatin recipe
EatSmarter exclusive recipe
Smoked Ham and Vegetable Gelatin

with Yogurt Remoulade

1
(1)

40 mins

240 mins

160 calories

74
Marinated Lamb recipe
EatSmarter exclusive recipe
Marinated Lamb
4.75
(4)

10 mins

80 mins

160 calories

87
Smarter Cream of Asparagus Soup recipe
Smarter Home Cooking
Smarter Cream of Asparagus Soup
4.375
(16)

35 mins

55 mins

160 calories

75
French Vegetable Soup recipe
Low-Cal Dinner
French Vegetable Soup

with Tomato and Basil

4.8
(5)

50 mins

50 mins

160 calories

100
Asian-Style Steamed Mussels recipe
Guilt-Free Delicacy
Asian-Style Steamed Mussels

with Ginger, Star Anise and Vegetables

4.5
(4)

50 mins

50 mins

160 calories

99
Avocado Buttermilk Smoothie recipe
Strengthening Protein Dish
Avocado Buttermilk Smoothie
4.88889
(9)

25 mins

25 mins

160 calories

94
Spicy Beef Tartare recipe
EatSmarter exclusive recipe
Spicy Beef Tartare

with Quail Egg

4
(2)

30 mins

30 mins

161 calories

70
Plums with Cinnamon Buttermilk recipe
Local & Seasonal
Plums with Cinnamon Buttermilk

and Mint

4.5
(6)

15 mins

15 mins

161 calories

79
Corn on the Cob with Parsley Mayonnaise recipe
For The Whole Family
Corn on the Cob with Parsley Mayonnaise

aka "Gold Bars"

4
(2)

25 mins

30 mins

161 calories

62
Potato and Vegetable Squiggles recipe
Kid's Snacks (4-6 years)
Potato and Vegetable Squiggles

(Kid's Snack; Ages 4-6)

3
(4)

40 mins

80 mins

161 calories

87
Healthy Pear and Citrus Drink recipe
Healthy Pear and Citrus Drink
0
(0)

10 mins

10 mins

161 calories

100
Tomato-Yogurt Smoothie recipe
Tomato-Yogurt Smoothie
0
(0)

10 mins

10 mins

162 calories
Iced Tea recipe
Iced Tea
0
(0)

15 mins

135 mins

161 calories

84
Plum Yogurt Torte with Cinnamon recipe
Flavorful Snack For Weight Loss
Plum Yogurt Torte with Cinnamon

and Caramelized Sesame Bark

4.8
(5)

45 mins

195 mins

162 calories

57
Raspberry Vanilla Shake recipe
EatSmarter exclusive recipe
Raspberry Vanilla Shake
5
(2)

10 mins

10 mins

162 calories

62
Stuffed Artichoke Hearts recipe
Healthy Gourmet Kitchen
Stuffed Artichoke Hearts

with Lamb

4.25
(4)

30 mins

30 mins

162 calories
Dairy Free Banana Smoothie recipe
Dairy Free Banana Smoothie
0
(0)

5 mins

5 mins

162 calories

79
Kiwi Smoothie recipe
Kiwi Smoothie
0
(0)

5 mins

5 mins

162 calories

54
Poached Eggs recipe
Energizing Breakfast
Poached Eggs

with Herb-Yogurt Sauce

4.857145
(7)

25 mins

25 mins

163 calories

87
Strawberry Milk with Yogurt recipe
Light And Refreshing
Strawberry Milk with Yogurt
4.92857
(14)

10 mins

10 mins

163 calories
Carrots and Kohlrabi Salad recipe
Carrots and Kohlrabi Salad
0
(0)

25 mins

25 mins

163 calories

93
Mango Smoothie recipe
Mango Smoothie
0
(0)

15 mins

15 mins

163 calories

79
Kiwi-Apple Smoothie recipe
Kiwi-Apple Smoothie
0
(0)

15 mins

15 mins

163 calories

62
Pineapple, Chile and Bacon Barbecue Sauce recipe
EatSmarter exclusive recipe
Pineapple, Chile and Bacon Barbecue Sauce
5
(3)

25 mins

25 mins

164 calories

63
Mango Sorbet with Raspberry Sauce recipe
EatSmarter exclusive recipe
Mango Sorbet with Raspberry Sauce
5
(3)

20 mins

90 mins

164 calories

75
Lemon Cream with Figs recipe
Strengthens Your Bones
Lemon Cream with Figs

and Cardamom

4
(7)

10 mins

10 mins

164 calories

75
Spicy Fruit Salad recipe
Spicy Fruit Salad
0
(0)

30 mins

45 mins

164 calories
Vegetable Buttermilk Smoothie recipe
Vegetable Buttermilk Smoothie
0
(0)

20 mins

20 mins

164 calories

99
Roasted Mushrooms recipe
EatSmarter exclusive recipe
Roasted Mushrooms

with Rosemary and Parmesan

3.75
(12)

10 mins

25 mins

165 calories

94
Layered Berry Yogurt Parfait recipe
Light And Refreshing
Layered Berry Yogurt Parfait

with Pumpkin and Sunflower Seeds

4.2
(5)

15 mins

15 mins

165 calories

83
Mediterranean Bread recipe
Quick and Easy
Mediterranean Bread
4.90909
(11)

15 mins

35 mins

165 calories

67
Blood Orange Juice with Chili recipe
Blood Orange Juice with Chili
0
(0)

10 mins

10 mins

165 calories

100
Pepper-Corn Dip recipe
EatSmarter exclusive recipe
Pepper-Corn Dip
3.75
(4)

15 mins

15 mins

166 calories

89
Stuffed Turnips with Sesame Crust recipe
EatSmarter exclusive recipe
Stuffed Turnips with Sesame Crust

on a bed of lettuce

4.2
(5)

30 mins

45 mins

166 calories

79
Sweet Buckwheat Blini recipe
Flavorful Snack For Weight Loss
Sweet Buckwheat Blini

with Black Currant Cream

4.8
(5)

30 mins

45 mins

166 calories

48
Cherry Cashew Crumble Tart recipe
Made With Whole Grains
Cherry Cashew Crumble Tart
3.833335
(6)

60 mins

160 mins

166 calories

70
Strawberry Milk recipe
Light And Refreshing
Strawberry Milk
4.92857
(14)

10 mins

10 mins

166 calories

73
Celery Root and Potato Gratin recipe
Variation On A Classic Dish
Celery Root and Potato Gratin

with Thyme and Walnut Oil

4.526315
(19)

20 mins

65 mins

167 calories

92
Grilled Watermelon recipe
Flavorful Snack For Weight Loss
Grilled Watermelon

with Macadamia Nuts and Lemon Balm

4.75
(8)

20 mins

35 mins

167 calories

92
Grilled Fish Packets recipe
EatSmarter exclusive recipe
Grilled Fish Packets
5
(3)

35 mins

50 mins

167 calories

98
Raspberry Ginger Muffins recipe
Guilt-Free Snack
Raspberry Ginger Muffins

with Vanilla Cream

4
(2)

30 mins

85 mins

167 calories

71
Layered Pepper Salad with Sesame recipe
EatSmarter exclusive recipe
Layered Pepper Salad with Sesame

and Lemon Thyme

5
(1)

60 mins

60 mins

167 calories

100

We hope you enjoy our EAT SMARTER recipes in the Alcohol-Free collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Alcohol-Free. If you like what you eat, please share your experience with us on our community and social media pages.

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