EatSmarter exclusive recipe

Marinated Lamb 

Marinated Lamb - Marinated Lamb - Transports you to a table in the South of France - with the scent of thyme and lavender
Marinated Lamb - Transports you to a table in the South of France - with the scent of thyme and lavender

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Calories:160 kcal
Difficulty:easy
Preparation:10 min
Ready in:80 min
Low-sugar
low-carb
Vitamin-rich
High-protien
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1 serving contains (Percentage of daily recommendation)
Calories160 kcal(8%)
Protein23 g(46%)
Fat7 g(9%)
Carbohydrates0 g(0%)
Added Sugar0 g(0%)
Roughage0 g(0%)

Recipe Development: EAT SMARTER

Ingredients

For servings

1 tablespoonHerbes de Provence
1 teaspoonLavender flowers
½ teaspoonsblack pepper
3 tablespoonsOlive oil
4Boneless lamb loin

Kitchen Utensils

1 Tablespoon, 1 Teaspoon, 1 Small bowl, 1 Bowl, 1 Brush, 1 Aluminum pan, 1 Aluminum foil, 1 Knife, 1 Cutting board

Directions

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1 Combine herbes de Provence, lavender and pepper with olive oil in a small bowl.
2 Rinse lamb, pat dry and place in a shallow dish. Thoroughly brush lamb with herbed oil and leave to marinate for at least 1 hour in the refrigerator.
3 Place lamb on aluminum tray and cook on the grill for 2-3 minutes on each side. Then wrap in aluminum foil and let rest for 5 minutes. Slice diagonally and serve.
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