EatSmarter exclusive recipe

Spicy Beef Tartarewith Quail Egg

Spicy Beef Tartare - Spicy Beef Tartare - Cold, spicy and tasty: With finely chopped beef for meat lovers
Spicy Beef Tartare - Cold, spicy and tasty: With finely chopped beef for meat lovers

(0)

Calories:156 kcal
Difficulty:easy
Preparation:30 min
Ready in:30 min
Low-sugar
low-carb
Vitamin-rich
High-protien
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1 serving contains (Percentage of daily recommendation)
Calories156 kcal(8%)
Protein13 g(26%)
Fat10 g(13%)
Carbohydrates1 g(0%)
Added Sugar0 g(0%)
Roughage0 g(0%)

Recipe development: EAT SMARTER

Ingredients

For servings

1small Shallots
3small Caperberry
2Egg yolk
3 tablespoonsOlive oil extra-virgin
1 ½ teaspoonsDijon mustard
2 tablespoonsWorcestershire sauce
Salt
Pepper
14 ouncesBeef fillet (can be finely ground by the butcher)
1 teaspoonKetchup
a little Tabasco sauce
1 ounceButter
8Quail egg
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Kitchen Utensils

1 Skillet, 1 Small bowl, 1 Cutting board, 1 Small knife, 1 Tablespoon, 1 Teaspoon, 1 Whisk, 1 Slotted spatula, 1 Bowl, 1 Large knife

Directions

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1 Peel the shallot and chop finely.
2 Remove stems from capers and finely chop.
3 Whisk the egg yolks together in a bowl with oil, mustard, Worcestershire sauce, and salt and pepper to taste.
4 Finely chop the steak filet (if used). Add the chopped steak, capers, shallot and ketchup to the egg yolks.  Mix together and season with a little Tabasco to taste.
5 Shape the tartare into dumplings and place on 8 spoons or place the dumplings (keeping separate) on a plate.
6 Meanwhile, melt the butter in a pan over low heat. Remove from the heat. Break each quail egg carefully and place in the pan, keeping each individual egg separate. 
7 Put the pan back on the stove over medium heat to cook the eggs.
8 Place 1 egg on each serving of the tartare and season with a little salt and pepper.
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