Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Cured Salmon recipe

Guilt-Free Delicacy

with Juniper Berries and Mustard Dill Sauce

45 mins

1485 mins

158 calories

Bacon and Vegetable-fried Rice recipe

Bacon and Vegetable-fried Rice

15 mins

1490 mins

553 calories

Broad Bean Puree recipe

Broad Bean Puree

60 mins

1500 mins

160 calories

Pasta with Duck recipe

Pasta with Duck

10 mins

1510 mins

669 calories

Salted Cod with Potatoes, Eggs, Spinach and Olives recipe

Salted Cod with Potatoes, Eggs, Spinach and Olives

70 mins

1510 mins

1177 calories

Tomatoes Stuffed with Couscous recipe

Tomatoes Stuffed with Couscous

20 mins

1520 mins

242 calories

Provencal-style Leg of Lamb recipe

Provencal-style Leg of Lamb

90 mins

1530 mins

555 calories

Roast Leg of Lamb with Vegetables recipe

Roast Leg of Lamb with Vegetables

120 mins

1560 mins

681 calories

Chilled Herb Vinegar Pork recipe

Chilled Herb Vinegar Pork

1560 mins

1560 mins

562 calories

Roast Leg of Lamb with Potatoes and Garlic recipe

Roast Leg of Lamb with Potatoes and Garlic

30 mins

1575 mins

740 calories

Smoked Salmon Fillet recipe

Basic Healthy Recipe

Smoked Salmon Fillet

20 mins

1640 mins

608 calories

Russian-style rye bread malt beverage

30 mins

1650 mins

370 calories

Crispy Fish Balls recipe

Crispy Fish Balls

285 mins

1725 mins

1830 calories

Bacon-Wrapped Potatoes recipe

Bacon-Wrapped Potatoes

15 mins

1815 mins

648 calories

Small Trout Cakes in Pastry recipe

Small Trout Cakes in Pastry

40 mins

1840 mins

435 calories

Italian Fish Soup recipe

Italian Fish Soup

20 mins

2120 mins

370 calories

Ham and Cheese Pasta Bake recipe

Ham and Cheese Pasta Bake

15 mins

2415 mins

1271 calories

Rosemary Potatoes recipe

Rosemary Potatoes

30 mins

2730 mins

257 calories

Ham, Egg and Spinach Pizza recipe

Ham, Egg and Spinach Pizza

60 mins

2775 mins

966 calories

Pinsa Mozzarella with Pesto recipe

For The Whole Family

Pinsa Mozzarella with Pesto

60 mins

2880 mins

750 calories

Pickled Tomatoes with Feta Cheese and Olives recipe

Pickled Tomatoes with Feta Cheese and Olives

10 mins

2890 mins

516 calories

Pickled Eggs recipe

10 mins

2890 mins

158 calories

Marinated Mozzarella recipe

Marinated Mozzarella

15 mins

2895 mins

269 calories

Salted Cod Bake with Garlic recipe

Salted Cod Bake with Garlic

10 mins

2905 mins

287 calories

Goat Cheese Medallions recipe

EatSmarter exclusive recipe

Goat Cheese Medallions

with Olive and Sun-dried Tomato Tapenade

20 mins

2910 mins

346 calories

Honey-Sesame Marinated Salmon with Potato Rosti recipe

Honey-Sesame Marinated Salmon with Potato Rosti

30 mins

2910 mins

465 calories

Chickpeas and Cod Salad recipe

Chickpeas and Cod Salad

30 mins

2910 mins

649 calories

Salmon Steaks with Fresh Herbs recipe

Salmon Steaks with Fresh Herbs

20 mins

2912 mins

1362 calories

White Chocolate and Coconut Cherries recipe

White Chocolate and Coconut Cherries

35 mins

2915 mins

57 calories

Warm Endive Salad with Cracklings recipe

Warm Endive Salad with Cracklings

30 mins

2950 mins

1442 calories

Lamb with Fresh Herbs and Vegetables recipe

Lamb with Fresh Herbs and Vegetables

20 mins

3020 mins

1171 calories

Fish Vegetable Salad recipe

Fish Vegetable Salad

145 mins

3025 mins

833 calories

Endive and White Bean Salad with Radicchio and Olives recipe

Endive and White Bean Salad with Radicchio and Olives

30 mins

3030 mins

288 calories

Pinsa Caprese recipe

Healthy Mediterranean Food

(Roman flatbread pizza)

25 mins

3240 mins

696 calories

Broth with Semolina Dumplings recipe

Broth with Semolina Dumplings

3300 mins

3300 mins

164 calories

Stuffed Rollmops recipe

Stuffed Rollmops

35 mins

3635 mins

148 calories

Sourdough recipe

15 mins

4335 mins

454 calories

Dried Cod and Potato Soup recipe

Dried Cod and Potato Soup

45 mins

4365 mins

631 calories

Spicy Vegan Rice Stew recipe

Basic Healthy Recipe

Spicy Vegan Rice Stew

45 mins

4365 mins

494 calories

Hearty Sourdough Rye Bread recipe

Made With Whole Grains

Hearty Sourdough Rye Bread

30 mins

4490 mins

133 calories

Fermented Vegetables recipe

Stimulates Digestion

Fermented Vegetables

25 mins

7225 mins

15 calories

Small Sugar Fruits recipe

Small Sugar Fruits

10200 mins

10200 mins

5 calories

Candied Oranges recipe

Candied Oranges

60 mins

13060 mins

885 calories

How to Make Raspberry Vinegar recipe

Basic Healthy Recipe

How to Make Raspberry Vinegar

5 mins

20165 mins

4 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.