Candied Oranges

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Candied Oranges
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Health Score:
54 / 100
Difficulty:
advanced
Difficulty
Preparation:
1 hr
Preparation
ready in 9 d. 1 hr 40 min.
Ready in
Calories:
885
calories
Calories

Nutritional values

1 gram contains
(Percentage of daily recommendation)
Calorie885 cal.(42 %)
Protein0.89 g(1 %)
Fat0 g(0 %)
Carbohydrates226.74 g(151 %)
Sugar added212.08 g(848 %)
Roughage2.68 g(9 %)
Vitamin A26.79 mg(3,349 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.04 mg(4 %)
Niacin0 mg(0 %)
Vitamin B₆0 mg(0 %)
Folate0 μg(0 %)
Pantothenic acid0 mg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C64.29 mg(68 %)
Potassium4.25 mg(0 %)
Calcium55.7 mg(6 %)
Magnesium0 mg(0 %)
Iron0.11 mg(1 %)
Zinc0.02 mg(0 %)
Saturated fatty acids0 g
Cholesterol0 mg
Complete sugar2 g

Ingredients

for
500
Ingredients
500 grams organic Blood orange
850 grams sugar
How healthy are the main ingredients?
sugar

Preparation steps

1.

Rinse the oranges in hot water, dry and cut into slices.

2.

Place the oranges in a saucepan, cover with water and bring to a boil. Simmer over low heat for about 10 minutes. Remove the fruit. Measure 300 ml (approximately 1.5 cups) of the water and mix with 100 grams (approximately 3.5 ounces) of sugar. Bring the sugar water to a boil and cook until the sugar has dissolved. Remove from the heat. Place the oranges in the syrup and let sit overnight.

3.

The next day, remove the oranges from the syrup. Heat the syrup with another 100 grams (approximately 3.5 ounces) of sugar. Place the orange slices in the syrup and let sit overnight. Repeat the process 5 times, using 150 grams (approximately 5.5 ounces) of sugar the final time. Replace the orange slices, bring to a boil, remove the oranges from the pan and place on a lined baking sheet. Allow the fruit to dry for about 2 days before serving.

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