Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Curried Prawn Dish recipe

Curried Prawn Dish

(0)

30 mins

30 mins

389 calories

92

Carbonara Pasta Bake recipe

Carbonara Pasta Bake

(0)

20 mins

50 mins

563 calories

76

Sea Bass Fillets with Noodles recipe

Sea Bass Fillets with Noodles

(0)

40 mins

40 mins

630 calories

84

Savoury Mini Cakes recipe

Savoury Mini Cakes

(0)

50 mins

50 mins

335 calories

70

Firm White Fish with Sauce and Mash recipe

Firm White Fish with Sauce and Mash

(0)

70 mins

70 mins

591 calories

71

Spicy Lemon Chicken recipe

Spicy Lemon Chicken

(0)

20 mins

190 mins

283 calories

92

Healthy Spelt and Feta Salad recipe

Healthy Spelt and Feta Salad

(0)

30 mins

45 mins

634 calories

85

Baked Parsnip Chips recipe

Baked Parsnip Chips

(0)

30 mins

30 mins

1105 calories

92

Savoury Broccoli Soup recipe

Savoury Broccoli Soup

(0)

20 mins

45 mins

135 calories

87

Greek-style Lamb recipe

Greek-style Lamb

(0)

240 mins

240 mins

620 calories

92

Stuffed Potato Pancakes recipe

Stuffed Potato Pancakes

(0)

45 mins

45 mins

800 calories

77

Chicken and Bean Sprout Salad recipe

Chicken and Bean Sprout Salad

(0)

30 mins

30 mins

428 calories

98

Spiced Beef Couscous Bowl recipe

Spiced Beef Couscous Bowl

(0)

25 mins

25 mins

681 calories

86

Med-style Bream recipe

Med-style Bream

(0)

60 mins

60 mins

510 calories

77

Potato and Cheese Gratin Bake recipe

Potato and Cheese Gratin Bake

(0)

25 mins

45 mins

830 calories

75

Roasted Lamb Shoulder with Hazelnut recipe

Roasted Lamb Shoulder with Hazelnut

(0)

25 mins

115 mins

429 calories

82

Sliced Potato Gratin Dish recipe

Sliced Potato Gratin Dish

(0)

90 mins

90 mins

303 calories

89

Individual Tomato Tarts recipe

Individual Tomato Tarts

(0)

40 mins

100 mins

934 calories

67

Spiced Rice Bowl recipe

Spiced Rice Bowl

(0)

30 mins

30 mins

270 calories

69

Roast Seasoned Potato recipe

Roast Seasoned Potato

(0)

75 mins

75 mins

356 calories

92

Asian Spicy-sour Fish Soup recipe

Asian Spicy-sour Fish Soup

(0)

20 mins

20 mins

276 calories

87

Chard Pastry Pie recipe

Chard Pastry Pie

(0)

80 mins

110 mins

890 calories

79

Spanish Pasta with Seafood recipe

Spanish Pasta with Seafood

(0)

40 mins

40 mins

682 calories

72

Citrus and Herb Poultry Dish recipe

Citrus and Herb Poultry Dish

(0)

55 mins

55 mins

332 calories

92

Dressed Bean and Chorizo Salad recipe

Dressed Bean and Chorizo Salad

(0)

25 mins

425 mins

508 calories

79

Beef-stuffed Peppers recipe

Beef-stuffed Peppers

(0)

75 mins

75 mins

433 calories

71

Creamy Potato Salad recipe

Creamy Potato Salad

(0)

30 mins

30 mins

358 calories

85

Broccoli and Broad Bean Risotto recipe

Broccoli and Broad Bean Risotto

(0)

35 mins

35 mins

362 calories

76

Butterflied Lamb with Stuffing recipe

Butterflied Lamb with Stuffing

(0)

135 mins

135 mins

615 calories

97

Rack of Lamb, Spinach and Mashed Potatoes recipe

Rack of Lamb, Spinach and Mashed Potatoes

(0)

40 mins

80 mins

991 calories

70

Dressed Potatoes recipe

Dressed Potatoes

(0)

40 mins

40 mins

289 calories

98

Cucumber Finger Sandwiches recipe

Cucumber Finger Sandwiches

(0)

15 mins

15 mins

75 calories

74

Squid and Vegetable Soup recipe

Squid and Vegetable Soup

(0)

15 mins

40 mins

394 calories

79

Lamb Loin with Garlic recipe

Lamb Loin with Garlic

(0)

45 mins

45 mins

998 calories

94

Beef and Pork Kofte recipe

Beef and Pork Kofte

(0)

10 mins

40 mins

258 calories

72

Baked Chicken with Olives recipe

Baked Chicken with Olives

(0)

60 mins

60 mins

425 calories

95

Lamb Leg Roast recipe

(0)

105 mins

105 mins

829 calories

96

Kidney Bean and Rice Salad recipe

Kidney Bean and Rice Salad

(0)

30 mins

30 mins

439 calories

92

Tuna Lunch Wraps recipe

Tuna Lunch Wraps

(0)

15 mins

15 mins

623 calories

75

Creamy Peppercorn Sauce recipe

Creamy Peppercorn Sauce

(0)

30 mins

30 mins

130 calories

58

Salt-baked Caviar Potatoes recipe

Salt-baked Caviar Potatoes

(0)

60 mins

60 mins

376 calories

89

Stuffed Roast Pork Roulade recipe

Stuffed Roast Pork Roulade

(0)

20 mins

110 mins

590 calories

74

Goat's Cheese and Pumpkin Tarts recipe

Goat's Cheese and Pumpkin Tarts

(0)

45 mins

165 mins

370 calories

69

Seafood Broth with Parsley recipe

Seafood Broth with Parsley

(0)

45 mins

45 mins

452 calories

87

Chickpea Falafel recipe

Chickpea Falafel

(0)

40 mins

40 mins

211 calories

100

Chicken Involtini recipe

Chicken Involtini

(0)

20 mins

62 mins

471 calories

85

Roast Lamb Shoulder recipe

Roast Lamb Shoulder

(0)

20 mins

110 mins

821 calories

96

Prawn Kebabs with Citrus recipe

Prawn Kebabs with Citrus

(0)

15 mins

75 mins

103 calories

90

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.