Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Mini Lamb Pies recipe

75 mins

75 mins

985 calories

Sliced Ham with Capers, Lemon and Toast recipe

Sliced Ham with Capers, Lemon and Toast

30 mins

30 mins

667 calories

Linguine with Mushrooms and Shrimp recipe

Linguine with Mushrooms and Shrimp

10 mins

30 mins

814 calories

Endive and Herb Salad recipe

Endive and Herb Salad

25 mins

35 mins

75 calories

Ricotta Mortadella Dumplings with Spinach recipe

Ricotta Mortadella Dumplings with Spinach

30 mins

67 mins

520 calories

Spring Salad with Strawberries and Red Onion recipe

Spring Salad with Strawberries and Red Onion

20 mins

20 mins

123 calories

Pumpernickel Salmon Appetizers recipe

Pumpernickel Salmon Appetizers

15 mins

15 mins

239 calories

Herb-marinated Leg of Lamb with Green Beans recipe

Herb-marinated Leg of Lamb with Green Beans

390 mins

1110 mins

574 calories

Roasted Potatoes recipe

Roasted Potatoes

50 mins

50 mins

562 calories

Meatballs recipe

60 mins

60 mins

449 calories

Bresaola Salad with Gorgonzola Sauce recipe

Bresaola Salad with Gorgonzola Sauce

30 mins

30 mins

407 calories

Potato Tortilla recipe

Potato Tortilla

25 mins

25 mins

316 calories

Porcini Mushrooms with Scallions recipe

Porcini Mushrooms with Scallions

30 mins

30 mins

141 calories

Spicy Thai-style Beef with Cilantro recipe

Spicy Thai-style Beef with Cilantro

30 mins

60 mins

230 calories

Tagliatelle with Shrimp and Lime recipe

Tagliatelle with Shrimp and Lime

25 mins

25 mins

811 calories

Turkish Dumplings with Yogurt Sauce and Paprika Butter recipe

Turkish Dumplings with Yogurt Sauce and Paprika Butter

45 mins

75 mins

562 calories

Asian-Inspired Pan Roasted Salmon and Wild Rice recipe

Asian-Inspired Pan Roasted Salmon and Wild Rice

40 mins

40 mins

706 calories

Potato-Topped Pork Medallions with Bacon recipe

Potato-Topped Pork Medallions with Bacon

40 mins

70 mins

748 calories

Egg and Spinach Florentine recipe

Egg and Spinach Florentine

30 mins

45 mins

478 calories

Pepper and Chorizo gratins with Fried Eggs recipe

Pepper and Chorizo gratins with Fried Eggs

15 mins

40 mins

364 calories

Chicken Breasts with Peas and Baked Red Potatoes recipe

Chicken Breasts with Peas and Baked Red Potatoes

40 mins

65 mins

493 calories

Rigatoni with Spicy Mint Sauce recipe

Rigatoni with Spicy Mint Sauce

25 mins

25 mins

482 calories

Shrimp Gratin in Avocado Halves recipe

Shrimp Gratin in Avocado Halves

20 mins

20 mins

300 calories

Garlic Pasta recipe

40 mins

70 mins

398 calories

Fried Fish Fillets with Creamy Sauce recipe

Fried Fish Fillets with Creamy Sauce

30 mins

30 mins

414 calories

Pasta with Chicken and Peas recipe

Pasta with Chicken and Peas

25 mins

25 mins

739 calories

Poached Eggs with Smoked Salmon Wrap recipe

Poached Eggs with Smoked Salmon Wrap

15 mins

15 mins

148 calories

Whole Wheat Bead with Turkey, Brie and Tomato recipe

Whole Wheat Bead with Turkey, Brie and Tomato

10 mins

10 mins

302 calories

Halibut with Vegetable Risotto recipe

Halibut with Vegetable Risotto

60 mins

60 mins

687 calories

Sea Bass with Sautéed Spinach recipe

Sea Bass with Sautéed Spinach

45 mins

45 mins

340 calories

Creamy Tuna Crostini recipe

Creamy Tuna Crostini

30 mins

30 mins

527 calories

Shrimp Wrap with Rice and Salsa recipe

Shrimp Wrap with Rice and Salsa

40 mins

60 mins

453 calories

Pasta with Tuna and Tomato Sauce recipe

Pasta with Tuna and Tomato Sauce

30 mins

30 mins

747 calories

Chicken Sandwich with Peppers recipe

Chicken Sandwich with Peppers

30 mins

30 mins

534 calories

Roast Beef Sandwiches with Lettuce and Onions recipe

Roast Beef Sandwiches with Lettuce and Onions

45 mins

45 mins

400 calories

Caesar Salad with Chicken and Avocado recipe

Caesar Salad with Chicken and Avocado

35 mins

35 mins

674 calories

Salad with Cauliflower, Mushrooms and Green Asparagus recipe

Salad with Cauliflower, Mushrooms and Green Asparagus

35 mins

35 mins

166 calories

Omelet Rolls with Bacon and Spinach recipe

Omelet Rolls with Bacon and Spinach

60 mins

60 mins

434 calories

Orecchiette with Arugula and Tomato recipe

Orecchiette with Arugula and Tomato

30 mins

30 mins

583 calories

Couscous Salad with Tomatoes and Herbs recipe

Couscous Salad with Tomatoes and Herbs

30 mins

30 mins

463 calories

Fish Sticks with Peas recipe

Fish Sticks with Peas

30 mins

30 mins

631 calories

Potato Cakes with Fried Egg and Bacon recipe

Potato Cakes with Fried Egg and Bacon

45 mins

45 mins

580 calories

Tagliatelle with Bacon, Beans and Spinach recipe

Tagliatelle with Bacon, Beans and Spinach

30 mins

30 mins

846 calories

Spaghetti with Meat and Mushroom Sauce recipe

Spaghetti with Meat and Mushroom Sauce

45 mins

45 mins

621 calories

Lamb Chops with Bean Rice recipe

Lamb Chops with Bean Rice

45 mins

45 mins

1044 calories

Potato Tortilla with Spinach recipe

Potato Tortilla with Spinach

15 mins

15 mins

327 calories

Whole Grain Bread with Sliced turkey and Lettuce recipe

Whole Grain Bread with Sliced turkey and Lettuce

15 mins

15 mins

657 calories

Crostini with Bresaola and Tomatoes recipe

Crostini with Bresaola and Tomatoes

15 mins

15 mins

380 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.