Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Whole Wheat Pita Bread with Ground Lamb, Feta and Parsley recipe

Whole Wheat Pita Bread with Ground Lamb, Feta and Parsley

105 mins

105 mins

696 calories

Ham and Blue Cheese Sandwiches recipe

Ham and Blue Cheese Sandwiches

10 mins

10 mins

218 calories

Potato Croquettes with Ham recipe

Potato Croquettes with Ham

60 mins

60 mins

707 calories

Individual Smoked Salmon Quiches recipe

Individual Smoked Salmon Quiches

75 mins

105 mins

491 calories

Ravioli with Lamb and Eggplant recipe

Ravioli with Lamb and Eggplant

40 mins

70 mins

421 calories

Eggs Benedict with Smoked Salmon recipe

Eggs Benedict with Smoked Salmon

20 mins

20 mins

904 calories

Mushrooms with Parmesan Garlic Stuffing recipe

Mushrooms with Parmesan Garlic Stuffing

20 mins

20 mins

185 calories

Grilled Tuna Steak with Asparagus and Potato Salad recipe

Grilled Tuna Steak with Asparagus and Potato Salad

35 mins

155 mins

602 calories

Dumplings with Sauerkraut and Bacon Filling recipe

Dumplings with Sauerkraut and Bacon Filling

40 mins

85 mins

789 calories

Salmon Mousse recipe

20 mins

20 mins

326 calories

Turkey Strips on Fried Rice recipe

Turkey Strips on Fried Rice

50 mins

50 mins

539 calories

Fried Herb Meatballs recipe

Fried Herb Meatballs

40 mins

40 mins

365 calories

Salad with Eggs and Bacon recipe

Salad with Eggs and Bacon

30 mins

30 mins

363 calories

Prosciutto Rolls with Parmesan, Cherry Tomatoes and Basil recipe

Prosciutto Rolls with Parmesan, Cherry Tomatoes and Basil

20 mins

20 mins

335 calories

Seared Salmon with Mushroom Ragout recipe

Seared Salmon with Mushroom Ragout

35 mins

35 mins

374 calories

Pasta with Beef and Mushroom Ragout recipe

Pasta with Beef and Mushroom Ragout

30 mins

50 mins

768 calories

Pasta with Tuna and Capers recipe

Pasta with Tuna and Capers

40 mins

40 mins

524 calories

Wild Herb Salad with Eggs and Shrimp recipe

Wild Herb Salad with Eggs and Shrimp

15 mins

15 mins

330 calories

Arugula Flatbreads recipe

Arugula Flatbreads

30 mins

90 mins

447 calories

Curried Ground Meat and Peas with Flatbread recipe

Curried Ground Meat and Peas with Flatbread

60 mins

60 mins

577 calories

Cucumber Cups recipe

20 mins

20 mins

173 calories

Sesame Potatoes with Herbed Cottage Cheese recipe

Sesame Potatoes with Herbed Cottage Cheese

40 mins

40 mins

353 calories

Whole Wheat Bread with Vegetable Salad and Watercress recipe

Whole Wheat Bread with Vegetable Salad and Watercress

30 mins

30 mins

320 calories

Beef Wellington recipe

Beef Wellington

90 mins

90 mins

773 calories

Open-Faced Norwegian-Inspired Smoked Salmon Sandwiches with Caviar recipe

Open-Faced Norwegian-Inspired Smoked Salmon Sandwiches with Caviar

10 mins

10 mins

105 calories

Salmon Roll with Horseradish Cream recipe

Salmon Roll with Horseradish Cream

90 mins

90 mins

420 calories

Cod Fillets with Bread Crust and Cabbage recipe

Cod Fillets with Bread Crust and Cabbage

45 mins

45 mins

521 calories

Grilled Pita Bread with Asparagus and Cheese recipe

Grilled Pita Bread with Asparagus and Cheese

30 mins

30 mins

359 calories

Cucumber Salad with Anchovies recipe

Cucumber Salad with Anchovies

15 mins

45 mins

76 calories

Small Tortillas with Tomato, Shrimp and Crème Fraîche recipe

Small Tortillas with Tomato, Shrimp and Crème Fraîche

45 mins

165 mins

185 calories

Ham Rolls recipe

with Cream Cheese and Vegetables

20 mins

20 mins

98 calories

Stuffed Tomatoes with Mushrooms and Bacon recipe

Stuffed Tomatoes with Mushrooms and Bacon

25 mins

25 mins

308 calories

Sushi Rice Rolls with Caviar recipe

Sushi Rice Rolls with Caviar

20 mins

20 mins

439 calories

Walnut Stuffed Chicken Breasts with Sesame Potatoes recipe

Walnut Stuffed Chicken Breasts with Sesame Potatoes

30 mins

60 mins

813 calories

White Wine Scallops recipe

White Wine Scallops

30 mins

35 mins

221 calories

Spinach and Potato Omelette with Bacon recipe

Spinach and Potato Omelette with Bacon

50 mins

50 mins

694 calories

Rye Crackers with Cream Cheese and Tomato recipe

Rye Crackers with Cream Cheese and Tomato

10 mins

10 mins

240 calories

Baked Eggs En Cocotte with Manchego, Capers. and Tomatoes recipe

Baked Eggs En Cocotte with Manchego, Capers. and Tomatoes

25 mins

65 mins

221 calories

Casserole with Smoked Fish and Capers recipe

Casserole with Smoked Fish and Capers

60 mins

60 mins

444 calories

Turkish Feta and Spinach Pie recipe

Turkish Feta and Spinach Pie

35 mins

75 mins

814 calories

Beef Pie with Oysters recipe

Beef Pie with Oysters

30 mins

120 mins

721 calories

Vegetable-Oat Patties recipe

Vegetable-Oat Patties

40 mins

40 mins

445 calories

Dim Sum with Spinach and Bean Sprouts recipe

Dim Sum with Spinach and Bean Sprouts

50 mins

50 mins

496 calories

Creamy Potato Soup with Scallops recipe

Creamy Potato Soup with Scallops

40 mins

70 mins

508 calories

Sausage Salad with Cheese, Pepper, Eggs with Creamy Dressing recipe

Sausage Salad with Cheese, Pepper, Eggs with Creamy Dressing

30 mins

30 mins

438 calories

Tuna Salad with White Beans recipe

Tuna Salad with White Beans

30 mins

630 mins

367 calories

Lamb Rolls with Wild Garlic Filling recipe

Lamb Rolls with Wild Garlic Filling

30 mins

120 mins

537 calories

Saffron Pasta with Bacon, Zucchini and Tomato Sauce recipe

Saffron Pasta with Bacon, Zucchini and Tomato Sauce

25 mins

25 mins

680 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.