Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Whole Wheat Pita Bread with Ground Lamb, Feta and Parsley recipe

Whole Wheat Pita Bread with Ground Lamb, Feta and Parsley

(0)

105 mins

105 mins

696 calories

79

Ham and Blue Cheese Sandwiches recipe

Ham and Blue Cheese Sandwiches

(0)

10 mins

10 mins

218 calories

67

Potato Croquettes with Ham recipe

Potato Croquettes with Ham

(0)

60 mins

60 mins

707 calories

63

Individual Smoked Salmon Quiches recipe

Individual Smoked Salmon Quiches

(0)

75 mins

105 mins

491 calories

77

Ravioli with Lamb and Eggplant recipe

Ravioli with Lamb and Eggplant

(0)

40 mins

70 mins

421 calories

83

Eggs Benedict with Smoked Salmon recipe

Eggs Benedict with Smoked Salmon

(0)

20 mins

20 mins

904 calories

61

Mushrooms with Parmesan Garlic Stuffing recipe

Mushrooms with Parmesan Garlic Stuffing

(0)

20 mins

20 mins

185 calories

83

Grilled Tuna Steak with Asparagus and Potato Salad recipe

Grilled Tuna Steak with Asparagus and Potato Salad

(0)

35 mins

155 mins

602 calories

87

Dumplings with Sauerkraut and Bacon Filling recipe

Dumplings with Sauerkraut and Bacon Filling

(0)

40 mins

85 mins

789 calories

73

Salmon Mousse recipe

(0)

20 mins

20 mins

326 calories

83

Turkey Strips on Fried Rice recipe

Turkey Strips on Fried Rice

(0)

50 mins

50 mins

539 calories

88

Fried Herb Meatballs recipe

Fried Herb Meatballs

(0)

40 mins

40 mins

365 calories

60

Salad with Eggs and Bacon recipe

Salad with Eggs and Bacon

(0)

30 mins

30 mins

363 calories

79

Prosciutto Rolls with Parmesan, Cherry Tomatoes and Basil recipe

Prosciutto Rolls with Parmesan, Cherry Tomatoes and Basil

(0)

20 mins

20 mins

335 calories

79

Seared Salmon with Mushroom Ragout recipe

Seared Salmon with Mushroom Ragout

(0)

35 mins

35 mins

374 calories

79

Pasta with Beef and Mushroom Ragout recipe

Pasta with Beef and Mushroom Ragout

(0)

30 mins

50 mins

768 calories

75

Pasta with Tuna and Capers recipe

Pasta with Tuna and Capers

(0)

40 mins

40 mins

524 calories

92

Wild Herb Salad with Eggs and Shrimp recipe

Wild Herb Salad with Eggs and Shrimp

(0)

15 mins

15 mins

330 calories

85

Arugula Flatbreads recipe

Arugula Flatbreads

(0)

30 mins

90 mins

447 calories

77

Curried Ground Meat and Peas with Flatbread recipe

Curried Ground Meat and Peas with Flatbread

(0)

60 mins

60 mins

577 calories

79

Cucumber Cups recipe

(0)

20 mins

20 mins

173 calories

92

Sesame Potatoes with Herbed Cottage Cheese recipe

Sesame Potatoes with Herbed Cottage Cheese

(0)

40 mins

40 mins

353 calories

97

Whole Wheat Bread with Vegetable Salad and Watercress recipe

Whole Wheat Bread with Vegetable Salad and Watercress

(0)

30 mins

30 mins

320 calories

90

Beef Wellington recipe

Beef Wellington

(0)

90 mins

90 mins

773 calories

74

Open-Faced Norwegian-Inspired Smoked Salmon Sandwiches with Caviar recipe

Open-Faced Norwegian-Inspired Smoked Salmon Sandwiches with Caviar

(0)

10 mins

10 mins

105 calories

85

Salmon Roll with Horseradish Cream recipe

Salmon Roll with Horseradish Cream

(0)

90 mins

90 mins

420 calories

79

Cod Fillets with Bread Crust and Cabbage recipe

Cod Fillets with Bread Crust and Cabbage

(0)

45 mins

45 mins

521 calories

65

Grilled Pita Bread with Asparagus and Cheese recipe

Grilled Pita Bread with Asparagus and Cheese

(0)

30 mins

30 mins

359 calories

79

Cucumber Salad with Anchovies recipe

Cucumber Salad with Anchovies

(0)

15 mins

45 mins

76 calories

94

Small Tortillas with Tomato, Shrimp and Crème Fraîche recipe

Small Tortillas with Tomato, Shrimp and Crème Fraîche

(0)

45 mins

165 mins

185 calories

81

Ham Rolls recipe

with Cream Cheese and Vegetables

(0)

20 mins

20 mins

98 calories

83

Stuffed Tomatoes with Mushrooms and Bacon recipe

Stuffed Tomatoes with Mushrooms and Bacon

(0)

25 mins

25 mins

308 calories

75

Sushi Rice Rolls with Caviar recipe

Sushi Rice Rolls with Caviar

(0)

20 mins

20 mins

439 calories

83

Walnut Stuffed Chicken Breasts with Sesame Potatoes recipe

Walnut Stuffed Chicken Breasts with Sesame Potatoes

(0)

30 mins

60 mins

813 calories

85

White Wine Scallops recipe

White Wine Scallops

(0)

30 mins

35 mins

221 calories

79

Spinach and Potato Omelette with Bacon recipe

Spinach and Potato Omelette with Bacon

(0)

50 mins

50 mins

694 calories

79

Rye Crackers with Cream Cheese and Tomato recipe

Rye Crackers with Cream Cheese and Tomato

(0)

10 mins

10 mins

240 calories

79

Baked Eggs En Cocotte with Manchego, Capers. and Tomatoes recipe

Baked Eggs En Cocotte with Manchego, Capers. and Tomatoes

(0)

25 mins

65 mins

221 calories

77

Casserole with Smoked Fish and Capers recipe

Casserole with Smoked Fish and Capers

(0)

60 mins

60 mins

444 calories

75

Turkish Feta and Spinach Pie recipe

Turkish Feta and Spinach Pie

(0)

35 mins

75 mins

814 calories

79

Beef Pie with Oysters recipe

Beef Pie with Oysters

(0)

30 mins

120 mins

721 calories

62

Vegetable-Oat Patties recipe

Vegetable-Oat Patties

(0)

40 mins

40 mins

445 calories

79

Dim Sum with Spinach and Bean Sprouts recipe

Dim Sum with Spinach and Bean Sprouts

(0)

50 mins

50 mins

496 calories

87

Creamy Potato Soup with Scallops recipe

Creamy Potato Soup with Scallops

(0)

40 mins

70 mins

508 calories

92

Sausage Salad with Cheese, Pepper, Eggs with Creamy Dressing recipe

Sausage Salad with Cheese, Pepper, Eggs with Creamy Dressing

(0)

30 mins

30 mins

438 calories

67

Tuna Salad with White Beans recipe

Tuna Salad with White Beans

(0)

30 mins

630 mins

367 calories

90

Lamb Rolls with Wild Garlic Filling recipe

Lamb Rolls with Wild Garlic Filling

(0)

30 mins

120 mins

537 calories

73

Saffron Pasta with Bacon, Zucchini and Tomato Sauce recipe

Saffron Pasta with Bacon, Zucchini and Tomato Sauce

(0)

25 mins

25 mins

680 calories

79

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.