Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Pork Stir Fry recipe

(0)

20 mins

40 mins

526 calories

85

Sesame Chicken Skewers with Mint Rice recipe

Sesame Chicken Skewers with Mint Rice

(0)

25 mins

165 mins

465 calories

72

Lamb Burgers recipe

(0)

25 mins

31 mins

347 calories

86

Spicy Chicken Broth with Noodles and Cucumber recipe

Spicy Chicken Broth with Noodles and Cucumber

(0)

20 mins

155 mins

443 calories

95

Fried Sea Bream recipe

Fried Sea Bream

(0)

10 mins

26 mins

465 calories

64

Deep Fried Halloumi Cheese recipe

Deep Fried Halloumi Cheese

(0)

15 mins

30 mins

949 calories

63

Lamb Meatballs recipe

(0)

20 mins

26 mins

412 calories

83

Ham and Potato Paninis recipe

Ham and Potato Paninis

(0)

25 mins

53 mins

420 calories

74

Grilled Halloumi with Arugula recipe

Grilled Halloumi with Arugula

(0)

20 mins

27 mins

504 calories

79

Miso Soup with Leek and Tofu recipe

Miso Soup with Leek and Tofu

(0)

10 mins

30 mins

188 calories

96

Peanut Sauce recipe

(0)

10 mins

10 mins

249 calories

97

Crostini with Hummus and Tomatoes recipe

Crostini with Hummus and Tomatoes

(0)

30 mins

30 mins

251 calories

99

Egg Salad Filled Ham Roll-ups recipe

Egg Salad Filled Ham Roll-ups

(0)

25 mins

33 mins

233 calories

76

Dough Balls recipe

(0)

30 mins

40 mins

66 calories

37

Scotch Eggs recipe

(0)

15 mins

25 mins

514 calories

54

Crispy Jerusalem Artichoke Ravioli recipe

Crispy Jerusalem Artichoke Ravioli

(0)

45 mins

140 mins

683 calories

71

Crab Patties recipe

(0)

25 mins

33 mins

352 calories

72

Cod Fillets with Potato Puree and Spinach recipe

Cod Fillets with Potato Puree and Spinach

(0)

35 mins

65 mins

525 calories

86

Monkfish Stuffed with Fresh Herbs recipe

Monkfish Stuffed with Fresh Herbs

(0)

35 mins

65 mins

257 calories

85

Salad with Eggs and Horseradish recipe

Salad with Eggs and Horseradish

(0)

20 mins

20 mins

221 calories

88

Egg Salad Sandwiches with Chives recipe

Egg Salad Sandwiches with Chives

(0)

25 mins

35 mins

177 calories

67

Turkey Meatballs with Potato and Celery Root Mash recipe

Turkey Meatballs with Potato and Celery Root Mash

(0)

45 mins

85 mins

431 calories

87

Assorted Canapés recipe

Assorted Canapés

(0)

30 mins

30 mins

360 calories

79

Roasted Rack of Lamb with Asparagus, Artichokes and Polenta Cups recipe

Roasted Rack of Lamb with Asparagus, Artichokes and Polenta Cups

(0)

60 mins

105 mins

1216 calories

90

Chicken Rolls with Tomato Rice recipe

Chicken Rolls with Tomato Rice

(0)

30 mins

55 mins

554 calories

87

Smoked Trout Filled Puff Pastry Cups with Salad recipe

Smoked Trout Filled Puff Pastry Cups with Salad

(0)

40 mins

60 mins

347 calories

76

Vanilla Croissants with Chocolate recipe

Vanilla Croissants with Chocolate

(0)

40 mins

112 mins

73 calories

46

Fried Fish with Rice recipe

Fried Fish with Rice

(0)

30 mins

30 mins

1045 calories

67

Pork and Mushroom Kebabs recipe

Pork and Mushroom Kebabs

(0)

30 mins

65 mins

626 calories

89

Creamy Potato Salad with Capers recipe

Creamy Potato Salad with Capers

(0)

30 mins

55 mins

276 calories

79

Chicken, Bacon and Egg Club Sandwiches recipe

Chicken, Bacon and Egg Club Sandwiches

(0)

20 mins

20 mins

795 calories

63

Crab Cakes recipe

(0)

30 mins

38 mins

299 calories

68

Blue Cheese Sauce recipe

Blue Cheese Sauce

(0)

20 mins

20 mins

151 calories

89

Polenta-Stuffed Peppers recipe

Polenta-Stuffed Peppers

(0)

15 mins

15 mins

147 calories

83

Miso-tofu Soup with Vegetables recipe

Miso-tofu Soup with Vegetables

(0)

25 mins

45 mins

475 calories

87

Cheese Pastry recipe

(0)

20 mins

35 mins

376 calories

60

Herb Salad with Parsley recipe

Herb Salad with Parsley

(0)

20 mins

20 mins

166 calories

73

Chickpea Spread recipe

Chickpea Spread

(0)

20 mins

780 mins

249 calories

99

Cheese Balls on a Soccer Field recipe

Cheese Balls on a Soccer Field

(0)

20 mins

20 mins

705 calories

79

Ham and Mushroom Croissants recipe

Ham and Mushroom Croissants

(0)

30 mins

50 mins

168 calories

69

Mini Animal Pizzas for Kids recipe

Mini Animal Pizzas for Kids

(0)

40 mins

110 mins

233 calories

83

Cream Cheese and Tomato Sandwiches recipe

Cream Cheese and Tomato Sandwiches

(0)

15 mins

15 mins

333 calories

94

Parmesan and Pine Nut Crusted Cod recipe

Parmesan and Pine Nut Crusted Cod

(0)

30 mins

50 mins

514 calories

81

Thai-style Squid Soup recipe

Thai-style Squid Soup

(0)

30 mins

45 mins

222 calories

100

Polenta and Creamed Mushrooms recipe

Polenta and Creamed Mushrooms

(0)

30 mins

50 mins

663 calories

72

Vanilla Crescent Cookies with Powdered Sugar recipe

Vanilla Crescent Cookies with Powdered Sugar

(0)

40 mins

110 mins

80 calories

37

Königsberg-Style Meatballs with Caper Sauce recipe

Königsberg-Style Meatballs with Caper Sauce

(0)

60 mins

60 mins

615 calories

74

Coconut Crescents recipe

Coconut Crescents

(0)

30 mins

42 mins

64 calories

50

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.