Deep Fried Halloumi Cheese
(0 votes)
(0 votes)
Health Score:
63 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 30 min.
Ready in
Calories:
949
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 949 cal. | (45 %) | ||
| Protein | 51 g | (52 %) | ||
| Fat | 58 g | (50 %) | ||
| Carbohydrates | 45 g | (30 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.8 g | (6 %) |
more nutritional values
| Vitamin A | 0.5 mg | (63 %) | ||
| Vitamin D | 2.5 μg | (13 %) | ||
| Vitamin E | 7.7 mg | (64 %) | ||
| Vitamin K | 7.6 μg | (13 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.5 mg | (45 %) | ||
| Niacin | 12.9 mg | (108 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 41 μg | (14 %) | ||
| Pantothenic acid | 1.2 mg | (20 %) | ||
| Biotin | 13.3 μg | (30 %) | ||
| Vitamin B₁₂ | 5.2 μg | (173 %) | ||
| Vitamin C | 1 mg | (1 %) | ||
| Potassium | 443 mg | (11 %) | ||
| Calcium | 2,088 mg | (209 %) | ||
| Magnesium | 89 mg | (30 %) | ||
| Iron | 2 mg | (13 %) | ||
| Iodine | 29 μg | (15 %) | ||
| Zinc | 9.6 mg | (120 %) | ||
| Saturated fatty acids | 32.1 g | |||
| Uric acid | 41 mg | |||
| Cholesterol | 233 mg | |||
| Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- For the cheese
- 200 grams Pastry flour
- ½ tsp salt
- 1 tsp dried thyme
- 250 milliliters dry white wine
- 2 eggs
- 600 grams Halloumi cheese
- 3 Tbsps Pastry flour (for rolling)
- vegetable oil (for frying)
Preparation steps
1.
For the cheese, sift flour into a bowl and mix with salt, thyme and wine until smooth. Add eggs and mix well with a whisk. The batter should be a thick liquid that flows from the whisk.
2.
Cut cheese into slices, roll in flour, in portions, pull through the batter and fry for 2-3 in a pot of preheated 170°C (approximately 350°F) oil until golden brown.
3.
Drain on paper towel. Serve garnished with basil and caraway seeds and serve if desired with Focaccia bread and olives.
Spring Cookbooks
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
