low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Fruity Monkfish Soup recipe

Fruity Monkfish Soup

20 mins

20 mins

245 calories

Fish Soup with Potatoes and Tomatoes recipe

Fish Soup with Potatoes and Tomatoes

30 mins

30 mins

523 calories

Cream Cheese Canapes recipe

Cream Cheese Canapes

15 mins

15 mins

478 calories

Mustard Crusted Fillet Steaks recipe

Mustard Crusted Fillet Steaks

20 mins

20 mins

314 calories

Grilled Lamb Chops recipe

Grilled Lamb Chops

75 mins

75 mins

357 calories

Bechamel recipe

15 mins

15 mins

159 calories

Asparagus with Olive Oil recipe

Asparagus with Olive Oil

20 mins

20 mins

111 calories

Fruity Chicken Curry with Tomatoes recipe

Fruity Chicken Curry with Tomatoes

15 mins

15 mins

461 calories

Pepper and Walnut Spread (Muhammara) recipe

Pepper and Walnut Spread (Muhammara)

30 mins

30 mins

287 calories

Asparagus Soup with Croutons recipe

Asparagus Soup with Croutons

45 mins

100 mins

298 calories

Miso Soup with Tofu recipe

Miso Soup with Tofu

30 mins

30 mins

74 calories

Watercress Salad recipe

Watercress Salad

30 mins

30 mins

113 calories

Cauliflower Puree with Salmon Caviar recipe

Cauliflower Puree with Salmon Caviar

35 mins

35 mins

316 calories

Eggplant and Tomatoes with Fried Prawns recipe

Eggplant and Tomatoes with Fried Prawns

35 mins

35 mins

320 calories

Fried Chicken Spring Rolls with Pistachio Salsa recipe

Fried Chicken Spring Rolls with Pistachio Salsa

60 mins

76 mins

382 calories

Pumpkin and Pistachio Soup with Lemongrass recipe

Pumpkin and Pistachio Soup with Lemongrass

40 mins

60 mins

703 calories

Chicken Breast with Pistachio Crust recipe

Chicken Breast with Pistachio Crust

40 mins

54 mins

430 calories

Spinach Salad with Pistachios and Shallot Vinaigrette recipe

Spinach Salad with Pistachios and Shallot Vinaigrette

20 mins

20 mins

329 calories

Rutabaga Soup recipe

with arugula pesto

50 mins

50 mins

541 calories

Endive Salad recipe

with Fried Eggplant

30 mins

30 mins

120 calories

Pork Tenderloin recipe

Pork Tenderloin

wrapped in savoy cabbage with mushroom sauce

45 mins

45 mins

564 calories

Stuffed Tomatoes with Lamb and Feta Cheese recipe

Stuffed Tomatoes with Lamb and Feta Cheese

45 mins

45 mins

330 calories

Seared Tilapia with Red Pepper Sauce and Potato-artichoke Gratin recipe

Seared Tilapia with Red Pepper Sauce and Potato-artichoke Gratin

70 mins

70 mins

504 calories

Meat Pie with Mushrooms recipe

Meat Pie with Mushrooms

120 mins

180 mins

675 calories

Chicken Breast with Arugula Pesto recipe

Chicken Breast with Arugula Pesto

30 mins

30 mins

609 calories

Tuna with Coconut Vegetables recipe

Tuna with Coconut Vegetables

40 mins

40 mins

486 calories

Curried Rutabaga-Zucchini Cakes recipe

Curried Rutabaga-Zucchini Cakes

45 mins

45 mins

228 calories

Zucchini Gratin recipe

Zucchini Gratin

25 mins

25 mins

444 calories

Scrambled Eggs with Bacon and Asparagus on Toast recipe

Scrambled Eggs with Bacon and Asparagus on Toast

25 mins

25 mins

354 calories

Beef Fillet with Parsley-mushroom Sauce recipe

Beef Fillet with Parsley-mushroom Sauce

40 mins

40 mins

545 calories

Monkfish Crepes recipe

Monkfish Crepes

75 mins

75 mins

523 calories

Chili Sauce recipe

10 mins

10 mins

29 calories

Turkey Cutlets in Lemon Sauce recipe

Turkey Cutlets in Lemon Sauce

30 mins

30 mins

366 calories

Spicy Red Bean Chili recipe

Spicy Red Bean Chili

with avocado and feta dip

40 mins

40 mins

415 calories

Smoked Salmon and Rösti Appetizers recipe

Smoked Salmon and Rösti Appetizers

45 mins

45 mins

360 calories

Pumpkin Soup with Pumpkin Seed Pesto recipe

Pumpkin Soup with Pumpkin Seed Pesto

45 mins

45 mins

362 calories

30 mins

50 mins

776 calories

Tomato Sorbet recipe

in avocado halves

30 mins

30 mins

478 calories

Pork Tenderloin recipe

Pork Tenderloin

with celery and cream cheese sauce

30 mins

30 mins

348 calories

Meat and Bean Tacos recipe

Meat and Bean Tacos

Cheese spread

30 mins

30 mins

468 calories

Sweet Strawberry Waffles recipe

Sweet Strawberry Waffles

40 mins

40 mins

493 calories

Beef-Stuffed Chard recipe

Beef-Stuffed Chard

45 mins

90 mins

860 calories

Creamy Celery Root Soup with Crab Cakes recipe

Creamy Celery Root Soup with Crab Cakes

45 mins

45 mins

309 calories

Fried Plaice Fillets with Salad recipe

Fried Plaice Fillets with Salad

45 mins

45 mins

332 calories

Baked Redfish with Spicy Tomato Sauce recipe

Baked Redfish with Spicy Tomato Sauce

120 mins

180 mins

608 calories

Cucumber-radish Salad with Turkey Rolls recipe

Cucumber-radish Salad with Turkey Rolls

45 mins

45 mins

307 calories

Tzatziki Dip recipe

10 mins

10 mins

36 calories

Sauerkraut with Sausages recipe

Sauerkraut with Sausages

50 mins

50 mins

1434 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.