low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Green Asparagus with Prosciutto recipe

25 mins

25 mins

171 calories

79
Spicy Olives recipe

130 mins

130 mins

656 calories

92
Green Asparagus with Hollandaise Sauce recipe

25 mins

25 mins

1416 calories

73
Cod with Vegetables and Cream Sauce recipe

25 mins

25 mins

434 calories

73
Sauerkraut with Smoked Salmon recipe

15 mins

15 mins

519 calories

87
Greek Yogurt with Honey recipe

5 mins

5 mins

183 calories

71
Tomato Salad recipe

10 mins

10 mins

138 calories

99
Ground Meat Patties recipe

30 mins

30 mins

603 calories

68
Strawberries with Mint Sauce recipe

35 mins

35 mins

209 calories

72
Baked Feta Cheese recipe

30 mins

30 mins

381 calories

93
Garlic Chicken recipe

150 mins

150 mins

273 calories

92
Pollock with Cucumber and Mustard Sauce recipe

25 mins

25 mins

504 calories

77
Tomatoes Stuffed with Ricotta recipe

20 mins

20 mins

106 calories

92
Italian Roast Beef recipe

35 mins

230 mins

608 calories

81
Sandwich Rolls with Mascarpone Cream and Mortadella recipe

80 mins

80 mins

556 calories

65
Pork with Chile Cabbage recipe

45 mins

45 mins

320 calories

83
Waterzooi recipe

50 mins

50 mins

617 calories

77
Stir-Fried Duck with Kumquats recipe

20 mins

20 mins

467 calories

89
Spicy Braised Salmon recipe

30 mins

30 mins

376 calories

97
Spinach Salad with Beans recipe

15 mins

15 mins

46 calories

92
Orange Marinated Grilled Chicken Legs recipe

195 mins

195 mins

334 calories

86
Frittata Canapes recipe

25 mins

25 mins

196 calories

86
Anchovy Fillets in Tomato-potato Ragout recipe

40 mins

40 mins

331 calories

97
Pork Tenderloin with Rum recipe

15 mins

15 mins

256 calories

44
Chicken Wings with Strawberry Sauce recipe

40 mins

40 mins

820 calories

61
Sausage Salad with Radishes recipe

10 mins

10 mins

308 calories

86
Bell Peppers and Anchovy Gratin recipe

45 mins

45 mins

194 calories

90
Curried Turkey in Cream Sauce recipe

20 mins

20 mins

457 calories

84
Ham Rolls with Curried Sprout Salad Filling recipe

150 mins

150 mins

235 calories

79
Salad with Pears and Cheese recipe

15 mins

15 mins

193 calories

87
Ham and Cheese Omelet recipe

20 mins

20 mins

406 calories

84
Eggplant Rolls with Mozzarella Filling recipe

25 mins

25 mins

237 calories

83
Pork and Pineapple Skewers recipe

30 mins

750 mins

584 calories

73
Spinach Soup recipe

30 mins

30 mins

240 calories

74
Herb and Garlic Dip recipe

10 mins

10 mins

297 calories

95
Roast Beef Canapes recipe

20 mins

20 mins

106 calories

79
Brinjal Bhajee (Curried Eggplant) recipe

35 mins

35 mins

70 calories

99
Hollandaise Sauce recipe

20 mins

20 mins

516 calories

64
Vegetables Au Gratin with Egg and Cheese recipe

20 mins

35 mins

391 calories

87
Tuna Tartare recipe

20 mins

20 mins

322 calories

92
Peach, Prosciutto and Parmesan Garden Salad recipe

25 mins

25 mins

332 calories

73
Pumpkin-Brussels Sprouts Salad recipe

40 mins

40 mins

363 calories

97
Beef and Vegetable Salad recipe

25 mins

40 mins

581 calories

97
Hoisin Roasted Duck Breasts with Vegetables recipe

100 mins

100 mins

498 calories

75
Bean Sprout Salad recipe

15 mins

15 mins

163 calories

83
Mixed Vegetable Salad with Chicken and Flowers recipe

30 mins

60 mins

247 calories

90
Vegetables with Smoked Pork recipe

50 mins

50 mins

291 calories

87
Lamb Chops with Mint Sauce recipe

20 mins

20 mins

737 calories

100

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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