Sandwich Rolls with Mascarpone Cream and Mortadella
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Sandwich Rolls with Mascarpone Cream and Mortadella - Sandwich Rolls with Mascarpone Cream and Mortadella
Health Score:
65 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 20 min.
Preparation
Calories:
556
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 556 cal. | (26 %) | ||
| Protein | 14 g | (14 %) | ||
| Fat | 49 g | (42 %) | ||
| Carbohydrates | 17 g | (11 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.2 g | (14 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 0.2 μg | (1 %) | ||
| Vitamin E | 3.8 mg | (32 %) | ||
| Vitamin K | 40.1 μg | (67 %) | ||
| Vitamin B₁ | 0.4 mg | (40 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 4.3 mg | (36 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 33 μg | (11 %) | ||
| Pantothenic acid | 0.5 mg | (8 %) | ||
| Biotin | 6.3 μg | (14 %) | ||
| Vitamin B₁₂ | 0.4 μg | (13 %) | ||
| Vitamin C | 13 mg | (14 %) | ||
| Potassium | 464 mg | (12 %) | ||
| Calcium | 101 mg | (10 %) | ||
| Magnesium | 85 mg | (28 %) | ||
| Iron | 3.4 mg | (23 %) | ||
| Iodine | 58 μg | (29 %) | ||
| Zinc | 1.9 mg | (24 %) | ||
| Saturated fatty acids | 20.8 g | |||
| Uric acid | 29 mg | |||
| Cholesterol | 83 mg | |||
| Complete sugar | 2 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 2 slices thin white bread (sliced horizontally)
- 4 Tbsps soft butter
- 4 slices Mortadella
- 1 handful Arugula
- 4 Tbsps Pine nuts
- 4 Tbsps peeled Pistachio
- 120 grams Mascarpone
- salt
- peppers (from the mill)
Preparation steps
1.
Fry pine nuts in a dry frying pan. Chop pistachios finely. Mix pistachios with pine nuts and mascarpone. Season with salt and pepper.
2.
Rinse arugula and pat dry. Remove bread crusts and spread soft butter and mascarpone cream on slices. Cover with arugula and mortadella and roll up each slice from narrow side.
3.
Wrap rolls in foil and chill for 1 hour in refrigerator. Cut rolls diagonally into pieces before serving.
