low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Classic Cobb Salad with Blue Cheese Crumbles recipe

Classic Cobb Salad with Blue Cheese Crumbles

20 mins

20 mins

471 calories

Baked Lemon Chicken recipe

Baked Lemon Chicken

20 mins

95 mins

454 calories

Baked Curried Shrimp recipe

Baked Curried Shrimp

15 mins

30 mins

446 calories

Olive, Lemon and Garlic Cooked Curds recipe

Olive, Lemon and Garlic Cooked Curds

15 mins

35 mins

368 calories

Young Beef Roast with Artichokes recipe

Young Beef Roast with Artichokes

25 mins

120 mins

548 calories

Classic Turkey Burgers with Toasted Buns recipe

Classic Turkey Burgers with Toasted Buns

15 mins

27 mins

241 calories

Golden Fish Fillet recipe

Golden Fish Fillet

25 mins

30 mins

574 calories

Pancetta-wrapped Chicken in Fruit recipe

Pancetta-wrapped Chicken in Fruit

30 mins

154 mins

409 calories

Canteloup with Shrimp and Cheese recipe

Canteloup with Shrimp and Cheese

20 mins

20 mins

392 calories

South-east Asian Broth recipe

South-east Asian Broth

40 mins

220 mins

346 calories

Spiced Spatchcock recipe

Spiced Spatchcock

20 mins

175 mins

604 calories

Rolled Pork Roast with Stuffing recipe

Rolled Pork Roast with Stuffing

45 mins

105 mins

670 calories

Crispy Chicken Strips recipe

Crispy Chicken Strips

15 mins

35 mins

532 calories

Fish and Salad Wraps recipe

Fish and Salad Wraps

30 mins

30 mins

489 calories

Smoked Sausage Frittata with Mushrooms recipe

Smoked Sausage Frittata with Mushrooms

10 mins

24 mins

595 calories

Ham and Green Leaf Salad recipe

Ham and Green Leaf Salad

30 mins

50 mins

436 calories

Glazed BBQ Wings recipe

Glazed BBQ Wings

15 mins

35 mins

718 calories

Hoisin Salmon with Pak Choi recipe

Hoisin Salmon with Pak Choi

30 mins

165 mins

277 calories

Glazed BBQ Chicken recipe

Glazed BBQ Chicken

10 mins

750 mins

247 calories

Beef Steak with Savoury Sauce recipe

Beef Steak with Savoury Sauce

30 mins

60 mins

456 calories

Pepper and Pumpkin Omelette recipe

Pepper and Pumpkin Omelette

20 mins

45 mins

322 calories

Crisp-skinned Pork Joint recipe

Crisp-skinned Pork Joint

40 mins

160 mins

782 calories

Tortilla Royale recipe

Tortilla Royale

25 mins

25 mins

568 calories

Herby Golden Lamb Roast recipe

Herby Golden Lamb Roast

120 mins

1560 mins

434 calories

Beef Steak over Vegetables recipe

Beef Steak over Vegetables

20 mins

35 mins

3791 calories

South-east Asian Broth with Shrimp recipe

South-east Asian Broth with Shrimp

30 mins

45 mins

376 calories

Fruity Raspberry Kir recipe

Fruity Raspberry Kir

140 mins

140 mins

314 calories

Lobster with Lemon Slices recipe

Lobster with Lemon Slices

5 mins

17 mins

405 calories

Mugwort and Flaked Salt Duck recipe

Mugwort and Flaked Salt Duck

30 mins

100 mins

690 calories

Citrus Chicken Braise recipe

Citrus Chicken Braise

30 mins

60 mins

353 calories

Simple Chicken Broth with Chilli recipe

Simple Chicken Broth with Chilli

40 mins

220 mins

336 calories

Med-style Fish with Parsley recipe

Med-style Fish with Parsley

30 mins

30 mins

294 calories

North African Lamb recipe

North African Lamb

25 mins

65 mins

1908 calories

Bowl of Baby Spinach and Bacon recipe

Bowl of Baby Spinach and Bacon

20 mins

25 mins

410 calories

Barbecue Burgers recipe

Barbecue Burgers

20 mins

32 mins

285 calories

Soft-set Boiled Eggs recipe

Soft-set Boiled Eggs

5 mins

9 mins

151 calories

White Fish Bake with Herbs recipe

White Fish Bake with Herbs

20 mins

50 mins

239 calories

Greek Aubergine Bake recipe

Greek Aubergine Bake

85 mins

85 mins

619 calories

Jar of Preserved Veggies recipe

Jar of Preserved Veggies

30 mins

30 mins

111 calories

Individual Nut and Cheese Tartlets recipe

Individual Nut and Cheese Tartlets

30 mins

70 mins

194 calories

Honey and Marjoram Roast Lamb recipe

Honey and Marjoram Roast Lamb

150 mins

150 mins

543 calories

Salmon and Soft Cheese Salad Bowl recipe

Salmon and Soft Cheese Salad Bowl

20 mins

20 mins

433 calories

Baked Golden Chicken Dish recipe

Baked Golden Chicken Dish

30 mins

115 mins

1643 calories

Nutty Chicken Broth with Sliced Pancetta recipe

Nutty Chicken Broth with Sliced Pancetta

30 mins

50 mins

523 calories

Sliced Chicken with Nuts and Green Spears recipe

Sliced Chicken with Nuts and Green Spears

30 mins

40 mins

546 calories

Eastern European Broth recipe

Eastern European Broth

45 mins

115 mins

238 calories

Curried Steak with King Oyster Mushrooms recipe

Curried Steak with King Oyster Mushrooms

25 mins

33 mins

496 calories

Soft Cheese and Stone Fruit with Leaves recipe

Soft Cheese and Stone Fruit with Leaves

20 mins

20 mins

557 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.