low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Grilled Sea Bream with Grilled Lemons and Cherry Tomatoes recipe

Grilled Sea Bream with Grilled Lemons and Cherry Tomatoes

(1)

10 mins

40 mins

100 calories

92

Baked Endive recipe

(1)

40 mins

40 mins

283 calories

61

Melon Salad with Shrimp and Saffron recipe

Melon Salad with Shrimp and Saffron

(1)

20 mins

20 mins

258 calories

79

Salad with Mixed Cold Cuts, Cucumber and Tomatoes recipe

Salad with Mixed Cold Cuts, Cucumber and Tomatoes

(1)

20 mins

20 mins

260 calories

Mixed Meat Stew with Bell Peppers recipe

Strengthening Protein Dish

Mixed Meat Stew with Bell Peppers

(1)

140 mins

140 mins

280 calories

87

Baked Salmon-Wrapped Asparagus Bundles with Hollandaise Sauce recipe

Baked Salmon-Wrapped Asparagus Bundles with Hollandaise Sauce

(1)

50 mins

50 mins

585 calories

60

Goulash with Paprika and Sour Cream recipe

Goulash with Paprika and Sour Cream

(1)

20 mins

185 mins

433 calories

96

Prawn Curry with Mango recipe

Prawn Curry with Mango

(1)

25 mins

40 mins

382 calories

92

Pumpkin Soup recipe

(1)

30 mins

55 mins

193 calories

96

Tuna Frittata recipe

(1)

10 mins

25 mins

335 calories

90

Pasta with Spicy Tomato Sauce recipe

Pasta with Spicy Tomato Sauce

(1)

15 mins

30 mins

157 calories

84

Frisée Salad with Raspberries, Mozzarella and Pine Nuts recipe

Frisée Salad with Raspberries, Mozzarella and Pine Nuts

(1)

15 mins

15 mins

364 calories

88

Jerusalem Artichoke Salad with Arugula and Egg recipe

Jerusalem Artichoke Salad with Arugula and Egg

(1)

20 mins

50 mins

236 calories

82

Beet Infused Cream Cheese recipe

Beet Infused Cream Cheese

(1)

15 mins

15 mins

123 calories

92

Creamy Celery Mustard Sauce recipe

Creamy Celery Mustard Sauce

(1)

10 mins

25 mins

202 calories

79

Avocado Puree with Peppers recipe

Avocado Puree with Peppers

(1)

20 mins

20 mins

148 calories

100

Feta and Basil Cream recipe

Feta and Basil Cream

(1)

10 mins

10 mins

194 calories

96

Roasted Wild Boar recipe

Healthy Gourmet Kitchen

Roasted Wild Boar

(1)

30 mins

200 mins

496 calories

82

Chocolate Avocado Mousse recipe

Chocolate Avocado Mousse

(1)

15 mins

15 mins

265 calories

62

Smarter Creamy Mixed Mushroom Soup recipe

Local & Seasonal

Smarter Creamy Mixed Mushroom Soup

(28)

30 mins

50 mins

155 calories

95

Smoked Salmon and Cucumber Salad recipe

Low-Carb Recipe For The Office

Smoked Salmon and Cucumber Salad

with Yogurt-Mustard sauce

(11)

20 mins

20 mins

266 calories

86

Salmon Tartare recipe

EatSmarter exclusive recipe

(7)

30 mins

150 mins

281 calories

93

Baked Whole Sea Bream recipe

Low-Cal Dinner

Baked Whole Sea Bream

with Fennel

(7)

25 mins

45 mins

405 calories

Baked Avocado with Smoked Salmon and Eggs recipe

Low-Carb Breakfast

Baked Avocado with Smoked Salmon and Eggs

(20)

15 mins

30 mins

295 calories

92

Light Mayonnaise with Greek Yogurt recipe

Variation On A Classic Dish

Light Mayonnaise with Greek Yogurt

(Basic Recipe)

(6)

20 mins

445 mins

184 calories

87

Turkey Cutlets recipe

EatSmarter exclusive recipe

with Orange and Cucumber Salad

(6)

35 mins

40 mins

363 calories

94

Prosciutto-Wrapped Pollock recipe

EatSmarter exclusive recipe

Prosciutto-Wrapped Pollock

on Zucchini

(6)

30 mins

35 mins

291 calories

63

Pan Roasted Jerusalem Artichokes with Garlic and Parsley recipe

Gourmet Low-Carb

Pan Roasted Jerusalem Artichokes with Garlic and Parsley

(6)

15 mins

30 mins

157 calories

99

Spicy Sauerkraut recipe

Basic Healthy Recipe

Spicy Sauerkraut

(5)

45 mins

45 mins

288 calories

67

Curried Okra recipe

EatSmarter exclusive recipe

with Fresh Coconut

(5)

20 mins

30 mins

108 calories

100

Savoy Crepe Rolls recipe

To-Go

Savoy Crepe Rolls

with Prosciutto

(5)

25 mins

40 mins

365 calories

83

Oven Roasted Turkey Breast recipe

Low-Cal High Protein Recipe

Oven Roasted Turkey Breast

(5)

10 mins

45 mins

84 calories

79

Cream of Cauliflower Soup recipe

Smarter Home Cooking

Cream of Cauliflower Soup

with Smoked Mackerel

(18)

15 mins

20 mins

256 calories

95

Roasted Mushrooms recipe

EatSmarter exclusive recipe

Roasted Mushrooms

with Rosemary and Parmesan

(12)

10 mins

25 mins

165 calories

94

Baked Flounder recipe

EatSmarter exclusive recipe

in Carrot Ribbons

(4)

25 mins

40 mins

237 calories

92

Spicy Fish Cakes recipe

EatSmarter exclusive recipe

Spicy Fish Cakes

with Orange and Tomato Salsa

(4)

25 mins

25 mins

316 calories

89

Sausage and Mushroom Skewers recipe

EatSmarter exclusive recipe

Sausage and Mushroom Skewers

(4)

15 mins

25 mins

142 calories

73

Cucumber and Smoked Salmon Rolls recipe

Good Source of Omega-3s

Cucumber and Smoked Salmon Rolls

with Cream Cheese Filling

(4)

45 mins

105 mins

98 calories

92

Marinated Tofu recipe

EatSmarter exclusive recipe

with Fennel and Tomatoes

(4)

15 mins

20 mins

98 calories

Grilled Sea Bream recipe

EatSmarter exclusive recipe

Grilled Sea Bream

with Olive and Tomato Filling

(4)

40 mins

50 mins

305 calories

82

Fish Gratin with Vegetables recipe

Low-Cal Baking

Fish Gratin with Vegetables

(4)

45 mins

70 mins

350 calories

82

Carrot and Kohlrabi Gratin recipe

Delicious Immune Booster

Carrot and Kohlrabi Gratin

with Herb Sour Cream

(22)

25 mins

45 mins

392 calories

French Dressing recipe

Quick and Easy

French Dressing

(6)

10 mins

10 mins

196 calories

Tuna Carpaccio recipe

EatSmarter exclusive recipe

with Avocado Cream and Sesame seeds

(3)

45 mins

45 mins

306 calories

90

Frisee Lettuce and Melon Salad recipe

Light And Refreshing

Frisee Lettuce and Melon Salad

with Roasted Perch Fillet

(3)

30 mins

30 mins

292 calories

85

Smarter Shrimp Salad recipe

EatSmarter exclusive recipe

Smarter Shrimp Salad

with Radishes and Egg

(3)

20 mins

20 mins

177 calories

88

Thai Shrimp Balls recipe

EatSmarter exclusive recipe

Thai Shrimp Balls

with Papaya and Bell Pepper Salad

(3)

40 mins

60 mins

199 calories

93

Prosciutto and Spinach Rolls recipe

EatSmarter exclusive recipe

Prosciutto and Spinach Rolls

with Sesame and Mint

(3)

25 mins

25 mins

170 calories

94

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.