Quick and Easy

French Dressing

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Average: 3.7 (6 votes)
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French Dressing
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Difficulty:
very easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
196
calories
Calories
How many calories can I eat?

Healthy, because

Even smarter

Nutritional values

The olive oil with its almost 80 percent unsaturated fatty acids lowers the cholesterol level and also has a positive influence on the blood pressure. This lowers the risk of a heart attack or strokes.

Even if one would suspect otherwise, French dressing originates from the USA. There it is used in salads and sandwiches. Why not prepare a delicious wholemeal toast sandwich with lettuce, tomatoes, avocado and French dressing.

1 serving contains
(Percentage of daily recommendation)
Our nutritional traffic light explained
more nutritional values 
1 serving contains
(Percentage of daily recommendation)
Calories196 kcal(9 %)
Protein0.2 g(0 %)
Fat21.2 g(18 %)
Carbohydrates1 g(1 %)
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
Ingredients
2 Tbsps White vinegar
salt
peppers
sugar
1 medium hot Mustard
1 tsp Ketchup
2 Tbsps Mayonnaise
4 Tbsps sunflower oil
1 Tbsp finely chopped Fresh herbs (such as tarragon, basil, chives)
2 splashes Tabasco sauce
How healthy are the main ingredients?
MayonnaiseKetchupsaltsugarMustard
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Preparation steps

1.

Mix the vinegar, mustard, ketchup, and mayonnaise with a pinch of salt, sugar, and pepper. Gradually incorporate the oil, then mix in the herbs and season to taste with Tabasco sauce. 

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