low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

1,884 low-carb recipes from EAT SMARTER

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Roasted Salmon with Salad recipe

Roasted Salmon with Salad

15 mins

15 mins

348 calories

Creamy Garlic Soup with Tuna recipe

Creamy Garlic Soup with Tuna

25 mins

25 mins

478 calories

Flounder with Shrimp recipe

Flounder with Shrimp

25 mins

25 mins

1013 calories

Char with Rice recipe

30 mins

750 mins

180 calories

Grilled Salmon with Vegetables recipe

Grilled Salmon with Vegetables

30 mins

30 mins

458 calories

Salmon Skewers Marinated in Lime Juice with Yogurt Dip recipe

Salmon Skewers Marinated in Lime Juice with Yogurt Dip

25 mins

25 mins

317 calories

White Bean Salad with Tuna and Arugula recipe

White Bean Salad with Tuna and Arugula

120 mins

840 mins

350 calories

Bean Salad with Tuna recipe

Bean Salad with Tuna

120 mins

840 mins

350 calories

Baked Cod with Caramelized Onions recipe

Baked Cod with Caramelized Onions

30 mins

30 mins

526 calories

Braised Fish with Peppers and Tomatoes recipe

Braised Fish with Peppers and Tomatoes

30 mins

30 mins

203 calories

Sauerkraut Gratin with Salmon recipe

Sauerkraut Gratin with Salmon

70 mins

70 mins

624 calories

Poached Monkfish with Mango recipe

Poached Monkfish with Mango

25 mins

25 mins

287 calories

Pork Pockets recipe

75 mins

75 mins

383 calories

Marinated Trout Fillets recipe

Marinated Trout Fillets

25 mins

745 mins

327 calories

Iceberg Salad with Tuna and Thousand Island Dressing recipe

Iceberg Salad with Tuna and Thousand Island Dressing

25 mins

25 mins

344 calories

Sea Bream with Vegetables recipe

Sea Bream with Vegetables

40 mins

40 mins

532 calories

Fried Perch on Vegetables recipe

Fried Perch on Vegetables

25 mins

25 mins

415 calories

Vegetable Sticks and Tuna Dip recipe

Vegetable Sticks and Tuna Dip

20 mins

20 mins

170 calories

Trout with Almond Butter recipe

Trout with Almond Butter

30 mins

30 mins

432 calories

Fish with Lemon-Shallot Sauce recipe

Fish with Lemon-Shallot Sauce

20 mins

20 mins

325 calories

Plaice with Zucchini recipe

Plaice with Zucchini

30 mins

30 mins

377 calories

Vegetable Soup with Salmon recipe

Vegetable Soup with Salmon

25 mins

25 mins

272 calories

Fish Curry recipe

30 mins

30 mins

248 calories

Seared Salmon with Spinach Salad recipe

Seared Salmon with Spinach Salad

20 mins

20 mins

404 calories

Asparagus with Perch recipe

Asparagus with Perch

30 mins

30 mins

329 calories

Fish in Beer Sauce recipe

Fish in Beer Sauce

25 mins

25 mins

387 calories

Cod and Spinach Gratin with Parmesan Breadcrumbs recipe

Cod and Spinach Gratin with Parmesan Breadcrumbs

35 mins

35 mins

428 calories

Fried Cod with Onions recipe

Fried Cod with Onions

35 mins

35 mins

368 calories

Sea Bass with Tomatoes recipe

Sea Bass with Tomatoes

25 mins

25 mins

259 calories

Spiced Sea Bass recipe

Spiced Sea Bass

25 mins

25 mins

570 calories

Pan Fried Halibut with Mango Salsa recipe

Pan Fried Halibut with Mango Salsa

30 mins

30 mins

328 calories

Sea Bass Baked on Tomatoes in the Oven recipe

Sea Bass Baked on Tomatoes in the Oven

45 mins

45 mins

497 calories

Fish with Mediterranean Vegetables recipe

Fish with Mediterranean Vegetables

40 mins

40 mins

329 calories

Shrimp Butter recipe

10 mins

10 mins

260 calories

Cod and Spinach Gratin with Almonds recipe

Cod and Spinach Gratin with Almonds

30 mins

30 mins

514 calories

Bream Baked in Clay Pot recipe

Bream Baked in Clay Pot

90 mins

90 mins

193 calories

Zander with Potato Scales recipe

Zander with Potato Scales

30 mins

30 mins

374 calories

Omelette with Smoked Salmon and Capers recipe

Omelette with Smoked Salmon and Capers

15 mins

22 mins

478 calories

Redfish with Tomatoes recipe

Redfish with Tomatoes

135 mins

135 mins

303 calories

Fish Stew recipe

25 mins

25 mins

507 calories

Trout with Tomato Sauce recipe

Trout with Tomato Sauce

50 mins

50 mins

372 calories

Tuna with Tomato recipe

Tuna with Tomato

35 mins

35 mins

564 calories

Pan-Fried Perch with Spinach recipe

Pan-Fried Perch with Spinach

15 mins

15 mins

529 calories

Fried Turbot Fillets with Beer Sauce recipe

Fried Turbot Fillets with Beer Sauce

40 mins

40 mins

283 calories

Fish Stew recipe

30 mins

30 mins

378 calories

Fish Stir-fry with Vegetables recipe

Fish Stir-fry with Vegetables

30 mins

30 mins

342 calories

Jerusalem Artichoke Pancakes with Smoked Salmon recipe

Jerusalem Artichoke Pancakes with Smoked Salmon

20 mins

20 mins

396 calories

Seafood Stew recipe

40 mins

40 mins

365 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.