Baked Cod with Caramelized Onions

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Baked Cod with Caramelized Onions
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
4 Cod
1 teaspoon lemon juice
200 grams Goat cheese
2 tablespoons butter
2 tablespoons breadcrumbs
salt
peppers
pink peppercorns
thyme
4 yellow onion
1 teaspoon vegetable oil
1 teaspoon sugar
1 garlic
¼ liter white wine
How healthy are the main ingredients?
Goat cheesesugarsaltthymegarlic

Preparation steps

1.

Rinse cod fillets, drizzle with lemon juice and season with salt. Crumble goat cheese and mix with breadcrumbs, a little chopped thyme and 1 tablespoon butter. Spread mixture on cod fillets. Place fillets on a buttered baking sheet and bake in a preheated oven at 200°C (approximately 400°F), 15-20 minutes.

2.

Peel and slice onions. In a pan, sauté onions in oil. Press garlic through a garlic press into the pan. Stir in sugar and cook until caramelized. Deglaze with wine and simmer about 5 minutes. Transfer onion mixture to plates and top with cod. Serve garnished with thyme sprigs.