low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Chicken Breasts with Lemon Sauce recipe

Chicken Breasts with Lemon Sauce

(0)

25 mins

25 mins

517 calories

87

Seafood Stew recipe

(0)

50 mins

50 mins

581 calories

90

Pork Vegetable Stew recipe

Pork Vegetable Stew

(0)

85 mins

85 mins

366 calories

85

Stir-fried Pork with Crabmeat and Mushrooms recipe

Stir-fried Pork with Crabmeat and Mushrooms

(0)

15 mins

15 mins

299 calories

89

Roasted Vegetable Crostini recipe

Roasted Vegetable Crostini

(0)

40 mins

40 mins

286 calories

71

Strawberry Parfait recipe

Strawberry Parfait

(0)

15 mins

15 mins

258 calories

76

Beef and Mâche Salad recipe

Beef and Mâche Salad

(0)

30 mins

30 mins

177 calories

79

Warm Savoy Cabbage Salad with Tofu recipe

Warm Savoy Cabbage Salad with Tofu

(0)

30 mins

30 mins

161 calories

99

Hearts of Palm and Avocado Soup recipe

Hearts of Palm and Avocado Soup

(0)

200 mins

200 mins

461 calories

86

Tandoori Chicken Breasts recipe

Tandoori Chicken Breasts

(0)

540 mins

540 mins

319 calories

93

Zucchini and Ham Rolls recipe

Zucchini and Ham Rolls

(0)

15 mins

15 mins

211 calories

73

Roast Chicken recipe

(0)

70 mins

70 mins

252 calories

Citrus Marinade recipe

Citrus Marinade

(0)

5 mins

5 mins

114 calories

89

Arugula Salad with Fillet Steaks recipe

Arugula Salad with Fillet Steaks

(0)

35 mins

35 mins

441 calories

87

Tuna Carpaccio recipe

(0)

15 mins

15 mins

350 calories

Provencal Roasted Vegetables recipe

Provencal Roasted Vegetables

(0)

80 mins

80 mins

196 calories

94

Roast Lamb with Vegetables recipe

Roast Lamb with Vegetables

(0)

50 mins

50 mins

613 calories

Marinated Seafood Skewers recipe

Marinated Seafood Skewers

(0)

25 mins

1465 mins

690 calories

Poached Perch and Salmon Rolls on Spinach Salad recipe

Poached Perch and Salmon Rolls on Spinach Salad

(0)

30 mins

30 mins

435 calories

86

Mulled Wine recipe

(0)

5 mins

5 mins

91 calories

71

Duck Breasts recipe

(0)

135 mins

1575 mins

710 calories

Bean Stew with Pork recipe

Bean Stew with Pork

(0)

75 mins

795 mins

644 calories

84

Caesar Salad recipe

(0)

25 mins

25 mins

656 calories

76

Asparagus Strawberry Salad recipe

Asparagus Strawberry Salad

(0)

20 mins

20 mins

184 calories

86

Ham Omelets recipe

(0)

25 mins

25 mins

357 calories

79

Tuna with Grilled Tomato recipe

Tuna with Grilled Tomato

(0)

40 mins

40 mins

1034 calories

Arugula Salad with Vegetables and Poached Egg recipe

Arugula Salad with Vegetables and Poached Egg

(0)

25 mins

25 mins

204 calories

93

Crab and Prawn Salad in Filo recipe

Crab and Prawn Salad in Filo

(0)

45 mins

45 mins

114 calories

83

Beef with Onions recipe

Beef with Onions

(0)

20 mins

20 mins

3667 calories

92

Grilled Sand Eels recipe

Grilled Sand Eels

(0)

25 mins

25 mins

714 calories

Cucumber Bean Salad recipe

Cucumber Bean Salad

(0)

20 mins

20 mins

166 calories

96

Lamb in Yogurt Marinade with Beans recipe

Lamb in Yogurt Marinade with Beans

(0)

400 mins

400 mins

647 calories

90

Soy Zucchini Gratin recipe

Soy Zucchini Gratin

(0)

90 mins

90 mins

285 calories

97

Grilled Fish Skewers recipe

Grilled Fish Skewers

(0)

100 mins

100 mins

210 calories

96

Chicken Legs Flambe recipe

Chicken Legs Flambe

(0)

40 mins

40 mins

425 calories

79

Pappardelle with Cheese Sauce recipe

Pappardelle with Cheese Sauce

(0)

20 mins

20 mins

367 calories

82

Toasted Onion Bread recipe

Toasted Onion Bread

(0)

35 mins

35 mins

317 calories

87

Greek Salad recipe

(0)

20 mins

20 mins

335 calories

95

Crispy Chicken Legs with Vegetables recipe

Crispy Chicken Legs with Vegetables

(0)

45 mins

45 mins

462 calories

77

Sole Rolls with Cream Sauce recipe

Sole Rolls with Cream Sauce

(0)

30 mins

30 mins

371 calories

87

Red Snapper with Fruity Salsa recipe

Red Snapper with Fruity Salsa

(0)

30 mins

30 mins

488 calories

86

Apple-Glazed Roast Ham recipe

Apple-Glazed Roast Ham

(0)

100 mins

100 mins

442 calories

Green Salad with Two Dressings recipe

Green Salad with Two Dressings

(0)

10 mins

10 mins

328 calories

90

Pork Stir-Fry with Coconut Banana Sauce recipe

Pork Stir-Fry with Coconut Banana Sauce

(0)

25 mins

25 mins

413 calories

87

Red Snapper with Tomato-pepper Sauce recipe

Red Snapper with Tomato-pepper Sauce

(0)

45 mins

45 mins

396 calories

Poached Salmon recipe

(0)

20 mins

20 mins

411 calories

73

Seared Tuna with Enoki Mushrooms recipe

Seared Tuna with Enoki Mushrooms

(0)

40 mins

40 mins

400 calories

97

Pork Steaks with Zucchini recipe

Pork Steaks with Zucchini

(0)

15 mins

15 mins

642 calories

59

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.