Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Sauteed Bell Peppers with Buckwheat recipe
Smarter Home Cooking
Sauteed Bell Peppers with Buckwheat
5
(1)

20 mins

35 mins

398 calories

85
Spinach and Chicken Saute recipe
Spinach and Chicken Saute
0
(0)

30 mins

30 mins

398 calories

88
Mushroom Tarts recipe
Mushroom Tarts

with small salad

0
(0)

40 mins

80 mins

398 calories
Hot Chocolate recipe
Hot Chocolate
0
(0)

10 mins

10 mins

398 calories

71
Filled Vine Leaves with Soy Yogurt - Vegan recipe
Filled Vine Leaves with Soy Yogurt - Vegan
0
(0)

30 mins

50 mins

398 calories

75
Oatmeal with Dried Fruit and Raspberries recipe
Flavorful Diet Breakfast
Oatmeal with Dried Fruit and Raspberries
4.9
(10)

10 mins

10 mins

398 calories

93
Pea and Potato Tortilla with Creamy Tomato Dip recipe
Pea and Potato Tortilla with Creamy Tomato Dip
0
(0)

40 mins

40 mins

398 calories

93
Crêpes with Blueberries and Strawberries recipe
Healthy Treat
Crêpes with Blueberries and Strawberries
5
(2)

35 mins

75 mins

398 calories

76
Chicken Breast with Corn and Oranges recipe
Delicious Immune Booster
Chicken Breast with Corn and Oranges
4.666665
(3)

45 mins

45 mins

398 calories

90
Creamy Wild Garlic Potato Soup recipe
Guilt-Free Delicacy
Creamy Wild Garlic Potato Soup
4.8
(5)

40 mins

40 mins

398 calories
Sweet Potato Curry recipe
Vegan Delicacy
Sweet Potato Curry
4.92857
(14)

40 mins

40 mins

398 calories

93
Asparagus Salad with Salmon recipe
Seasonal Kitchen
Asparagus Salad with Salmon

and strawberries

4.666665
(3)

30 mins

30 mins

398 calories

89
Autumn Stew with Pumpkin recipe
Protein-Packed Lunch
Autumn Stew with Pumpkin

and mini meatballs

5
(2)

45 mins

45 mins

398 calories

94
Omelet with Millet recipe
Variation On A Classic Dish
Omelet with Millet

with Nectarines

5
(4)

20 mins

40 mins

399 calories

72
Serbian Rice recipe
Local Kitchen
Serbian Rice

with Turkey, Peppers and Tomatoes

4.408165
(49)

45 mins

45 mins

399 calories
Classic Nut and Spinach Salad recipe
Classic Nut and Spinach Salad
0
(0)

15 mins

15 mins

399 calories

93
Coddled Eggs recipe
Coddled Eggs
0
(0)

10 mins

25 mins

399 calories

79
Polenta, Halloumi and Anchovy Crostini recipe
Polenta, Halloumi and Anchovy Crostini
0
(0)

45 mins

285 mins

399 calories

70
Sweet Potato Chips recipe
Sweet Potato Chips
0
(0)

15 mins

45 mins

399 calories

92
Shrimp Skewers with Tomato recipe
Shrimp Skewers with Tomato
0
(0)

20 mins

50 mins

399 calories

85
Roasted Vegetable and Lemon Quinoa recipe
Roasted Vegetable and Lemon Quinoa
0
(0)

50 mins

50 mins

399 calories

100
Oriental Asparagus Stir-fry recipe
Oriental Asparagus Stir-fry
0
(0)

25 mins

25 mins

399 calories

87
Southern French Rice Dish recipe
Southern French Rice Dish
0
(0)

75 mins

75 mins

399 calories

81
Asian Beef & Asparagus recipe
Asian Beef & Asparagus
3.5
(4)

25 mins

40 mins

399 calories

76
Grilled Pineapple with Sabayon recipe
Grilled Pineapple with Sabayon
0
(0)

30 mins

42 mins

399 calories

63
Feta and Vegetable Sandwich recipe
Feta and Vegetable Sandwich
0
(0)

30 mins

40 mins

399 calories

88
Zucchini and Carrot Salad with Almond Dressing recipe
Zucchini and Carrot Salad with Almond Dressing
4
(1)

20 mins

20 mins

399 calories

98
Brussels Sprouts with Chestnuts recipe
Brussels Sprouts with Chestnuts
0
(0)

30 mins

55 mins

399 calories

59
Crunchy Granola with Kefir, Orange and Banana recipe
Crunchy Granola with Kefir, Orange and Banana
4
(1)

25 mins

25 mins

399 calories

79
Shrimp Salad with Mango and Snow Peas recipe
Shrimp Salad with Mango and Snow Peas
0
(0)

25 mins

33 mins

399 calories

92
Squid and Tomato Stew with Couscous recipe
Squid and Tomato Stew with Couscous
0
(0)

30 mins

45 mins

399 calories

90
Fried Calamari with Chervil Sauce recipe
Fried Calamari with Chervil Sauce
0
(0)

20 mins

20 mins

399 calories

84
Red Lentils with Fried Potatoes recipe
Red Lentils with Fried Potatoes
5
(1)

40 mins

40 mins

399 calories

100
Paella with Mussels recipe
Paella with Mussels
0
(0)

55 mins

55 mins

399 calories

97
Chocolate and Apple Turnovers recipe
Chocolate and Apple Turnovers
0
(0)

50 mins

70 mins

399 calories

61
Beef with Morel Cream Sauce recipe
Beef with Morel Cream Sauce
0
(0)

45 mins

765 mins

399 calories

71
Fruity Tomato Soup recipe
Fruity Tomato Soup
0
(0)

15 mins

15 mins

399 calories

85
Beef Ragout recipe
Beef Ragout
0
(0)

75 mins

75 mins

399 calories

90
Cream of Celery Soup recipe
Cream of Celery Soup
0
(0)

20 mins

50 mins

399 calories

89
Crudite with Aioli recipe
Crudite with Aioli
0
(0)

20 mins

20 mins

399 calories
Rice and Tuna Salad with Stuffed Cherry Tomatoes recipe
Rice and Tuna Salad with Stuffed Cherry Tomatoes
0
(0)

45 mins

45 mins

399 calories
Spicy Meat Stew recipe
Spicy Meat Stew
0
(0)

20 mins

380 mins

399 calories

100
Prosciutto Skewers with Dates recipe
Prosciutto Skewers with Dates
0
(0)

20 mins

60 mins

399 calories

79
Sautéed Mullet with an Asparagus and Fruit Salad recipe
Sautéed Mullet with an Asparagus and Fruit Salad
0
(0)

25 mins

40 mins

399 calories

83
Potato Gratin with Snow Peas and Yogurt recipe
Potato Gratin with Snow Peas and Yogurt
0
(0)

35 mins

35 mins

399 calories

79
Snow Pea and Potato Gratin recipe
Snow Pea and Potato Gratin
0
(0)

50 mins

50 mins

399 calories

79
Chocolate Cake recipe
Chocolate Cake
0
(0)

40 mins

65 mins

399 calories
Risotto in Glass recipe
Risotto in Glass
5
(1)

20 mins

35 mins

399 calories

82

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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