Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Chocolate Coconut Tart with Strawberries recipe

30 mins

135 mins

278 calories

77
Coconut Pea Soup recipe
Soul Food
5
(6)

25 mins

25 mins

347 calories

93
Avocado Crostini recipe
Vegetarian Delicacy

with Goat Cheese and Cherry Tomatoes

5
(5)

35 mins

35 mins

307 calories

90
Hot Cinnamon Tea recipe
EatSmarter exclusive recipe

with Chocolate Foam

5
(5)

15 mins

15 mins

29 calories

67
Pineapple-Cucumber Salsa recipe
EatSmarter exclusive recipe
5
(5)

15 mins

45 mins

182 calories

84
Plum Porridge recipe
Baby Food (8+ months)
5
(5)

10 mins

10 mins

249 calories

92
Amaranth Squares recipe
Flavorful Snack For Weight Loss

with Creamy Currant Topping

5
(5)

40 mins

110 mins

158 calories

59
White Fish Ceviche recipe
Light And Refreshing

with Vegetables and Lime Juice

5
(5)

35 mins

220 mins

187 calories

90
Chicken and Vegetable Skewers recipe
Healthy Grilling

with Yogurt and Mint Dip

5
(5)

45 mins

345 mins

215 calories

84
Healthy Tuna Salad recipe
Low-Carb and Protein-Rich

with Mango, Tomato and Endive

5
(6)

20 mins

20 mins

290 calories

90
Greek Style Cod Fillets recipe
Protein-Packed Dinner

with Lemon, Romanesco and Olives

5
(5)

30 mins

30 mins

373 calories

96
Polenta with Roasted Garlic recipe
EatSmarter exclusive recipe

and Pecorino

5
(5)

60 mins

180 mins

190 calories

84
Radicchio and Romaine with Avocado recipe
EatSmarter exclusive recipe

and Grated Pecorino Cheese

5
(5)

25 mins

25 mins

257 calories

88
Asparagus and Ham Muffins with Herb Dip recipe
Smarter Snack

with Herb Dip

5
(5)

70 mins

80 mins

147 calories

71
Pumpkin Loaf Bread recipe
No Refined Sugar
5
(6)

45 mins

135 mins

370 calories

69
Shortcrust Apple Pie recipe
Made With Whole Grains
5
(5)

40 mins

80 mins

275 calories

73
Quick Strawberry Jam recipe
Flavorful Diet Breakfast

Just 4 ingredients

5
(5)

5 mins

5 mins

40 calories

79
Tomato Bread Salad with Feta and Olives recipe
Healthy Mediterranean Food
5
(5)

25 mins

25 mins

348 calories

92
Grilled Feta recipe
Healthy Grilling

with blueberry-rosemary sauce

5
(5)

20 mins

20 mins

358 calories

83
Asparagus Salad with Raspberry Dressing recipe

50 mins

50 mins

165 calories

94
Potato Pancake  with Plums recipe
Classically German
5
(5)

60 mins

60 mins

370 calories

65
Skyr Ice Cream Bars with Red Currants recipe
Light And Refreshing
5
(5)

25 mins

265 mins

128 calories

87
Potato Pancakes with Raspberry Sauce recipe
Healthier Version Of A Classic Recipe
5
(5)

60 mins

60 mins

284 calories

73
Buckwheat Grains with Honey Pears and Hazelnut Puree recipe

17 mins

17 mins

244 calories

79
Red Velvet Hot Chocolate recipe
Vegan Delicacy
5
(5)

15 mins

15 mins

205 calories

74
Ayurvedic Tea with Spices recipe
Stomach-Soothing
5
(5)

10 mins

40 mins

3 calories

100
Blueberry Cinnamon Mocktails recipe
Light And Refreshing
5
(5)

5 mins

5 mins

46 calories

75
Grape Cake with Olive Oil recipe
Flavorful Snack For Weight Loss
5
(6)

30 mins

100 mins

360 calories

67
Walnut Espresso Brownies recipe
Flavorful Snack For Weight Loss
5
(5)

20 mins

80 mins

252 calories

74
Papaya Salad with Gorgonzola Dressing recipe
Classic Vegetarian Dish
5
(5)

35 mins

35 mins

200 calories

Homemade Vegan Granola recipe
Quick Clean Eating Recipe
5
(5)

5 mins

30 mins

204 calories

92
Vegetarian Chop Suey recipe
Vegetarian Weight Loss Recipe
4.666665
(6)

15 mins

15 mins

169 calories

97
Roast Butternut Squash with Feta and Pomegranate recipe
Filling And Healthy Side Dish

and pesto

5
(5)

70 mins

70 mins

355 calories

96
Grilled Eggplant with Pomegranate and Mozzarella recipe

25 mins

33 mins

201 calories

97
Creamy Pumpkin Soup with Roasted Pumpkin Seeds recipe

35 mins

35 mins

178 calories

92
Italian-Style Tomato Soup recipe
Guilt-Free Delicacy
5
(5)

20 mins

20 mins

135 calories

97
Potato and Green Bean Skillet with Lemon recipe

40 mins

40 mins

202 calories

96
Grilled Sweet Potato recipe

20 mins

20 mins

289 calories

98
Mediterranean Pasta Salad recipe
Great For The Office
5
(9)

25 mins

45 mins

366 calories

86
Gnocchi with Tomato, Basil and Marjoram recipe

60 mins

120 mins

379 calories

81
Celery Root and Apple Salad recipe

15 mins

15 mins

259 calories

100
Muesli with Yogurt and Pears recipe
Guilt-Free Snack
5
(5)

20 mins

20 mins

380 calories

67
Raclette with Brussels Sprouts recipe
Vegetarian Delicacy
5
(6)

15 mins

33 mins

158 calories

94
Chai Latte with Cinnamon recipe
Quick and Easy
5
(5)

10 mins

25 mins

87 calories

62
Oats and Spelt  Cereal with Yogurt and Mango recipe

15 mins

15 mins

330 calories

76
Strawberry Lime Coconut Drink with Mint recipe

10 mins

10 mins

69 calories

84
Sautéed Salmon and Vegetables recipe

30 mins

50 mins

376 calories

97

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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