Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Creamy Potato Leek Soup recipe
Classically German
Creamy Potato Leek Soup
5
(9)

30 mins

50 mins

231 calories

85
Sweet Potato and Spinach Salad recipe
Filling And Healthy Side Dish
Sweet Potato and Spinach Salad
5
(7)

30 mins

55 mins

390 calories

86
Endive and Orange Salad with Walnuts recipe
Light And Refreshing
Endive and Orange Salad with Walnuts
5
(7)

20 mins

20 mins

243 calories

87
Creamy Brussels Sprout Soup recipe
Soul Food
Creamy Brussels Sprout Soup
5
(7)

30 mins

55 mins

287 calories

84
Roasted Vegetables with Garlic Mustard Dressing recipe
Seasonal Kitchen
Roasted Vegetables with Garlic Mustard Dressing
5
(8)

50 mins

50 mins

377 calories

94
Low Carb Hazelnut Macaroons recipe
Delicious Low-Carb Dessert
Low Carb Hazelnut Macaroons
5
(7)

20 mins

40 mins

44 calories

79
Almond Flaxseed Porridge with Kiwi recipe
Stomach-Soothing
Almond Flaxseed Porridge with Kiwi
5
(7)

20 mins

20 mins

356 calories

90
Carrot Zucchini Salad with Blueberries recipe
Local Superfoods
Carrot Zucchini Salad with Blueberries
5
(7)

30 mins

30 mins

132 calories

93
Coconut Cashew Ice Cream with Strawberries recipe
Low-Cal Ice Cream
Coconut Cashew Ice Cream with Strawberries
5
(7)

25 mins

265 mins

298 calories

86
Avocado Cream Crab Salad recipe
Healthy Gourmet Kitchen
Avocado Cream Crab Salad
5
(7)

20 mins

20 mins

199 calories

Polenta Pizza with Goat Cheese, Figs and Grapes recipe
Variation On A Classic Dish
Polenta Pizza with Goat Cheese, Figs and Grapes
5
(7)

25 mins

50 mins

320 calories

Japanese Pumpkin Soup recipe
Healthier Version Of A Classic Recipe
Japanese Pumpkin Soup
5
(7)

15 mins

35 mins

230 calories

97
Green Herb Smoothie recipe
Detox Drink
Green Herb Smoothie
5
(7)

10 mins

10 mins

201 calories

97
Spicy Carrot Protein Bread recipe
Clean Baking Recipe
Spicy Carrot Protein Bread
5
(7)

20 mins

100 mins

183 calories

98
Passion Fruit Mango Mint Mocktail recipe
Super Beauty Food
Passion Fruit Mango Mint Mocktail
5
(7)

10 mins

10 mins

184 calories

94
Sheet Pan Chicken and Butternut Squash recipe
Basic Healthy Recipe
Sheet Pan Chicken and Butternut Squash
5
(7)

35 mins

80 mins

387 calories

98
Mexican Cornbread recipe
Filling And Healthy Side Dish
Mexican Cornbread

with Buttermilk and Chiles

5
(6)

20 mins

70 mins

176 calories

76
Cheese Puffs with Dried Cherries recipe
Good Mood Recipe
Cheese Puffs with Dried Cherries
5
(6)

40 mins

70 mins

278 calories

73
Apple-Marjoram Open Faced Sandwich recipe
Smarter Snack
Apple-Marjoram Open Faced Sandwich

with Leek

5
(6)

30 mins

60 mins

229 calories

96
Cucumber-Melon Juice recipe
EatSmarter exclusive recipe
Cucumber-Melon Juice

with Kumquats

5
(6)

10 mins

10 mins

91 calories

100
Rosemary Tea recipe
Soul Food
Rosemary Tea

with Orange

5
(6)

10 mins

10 mins

13 calories

79
Zucchini Carpaccio with Basil and Ricotta recipe
Super Beauty Food
Zucchini Carpaccio with Basil and Ricotta
5
(6)

25 mins

35 mins

196 calories

94
Smarter Mashed Potatoes with Cabbage recipe
Healthier Version Of A Classic Recipe
Smarter Mashed Potatoes with Cabbage

and fresh horseradish

5
(6)

45 mins

45 mins

257 calories

96
Ham and Vegetable Stew recipe
Heart-Healthy
Ham and Vegetable Stew

with Barley

5
(6)

40 mins

50 mins

237 calories

85
Roasted Garlic Soup recipe
EatSmarter exclusive recipe
Roasted Garlic Soup

with Red Mullet

5
(6)

30 mins

80 mins

280 calories

82
French Apple Pie from Brittany recipe
Made With Whole Grains
French Apple Pie from Brittany
5
(6)

40 mins

90 mins

247 calories

85
Acai Bowl with Dragon Fruit recipe
Vegan Delicacy
Acai Bowl with Dragon Fruit

Mango, Berries and Coconut

5
(6)

10 mins

10 mins

380 calories

93
Vegan Chocolate Pralines with Cocoa Glaze recipe
Vegan Treat
Vegan Chocolate Pralines with Cocoa Glaze
5
(6)

15 mins

15 mins

43 calories

75
Crunchy Oat and Mango Breakfast Bowl recipe
Flavorful Diet Breakfast
Crunchy Oat and Mango Breakfast Bowl
5
(6)

15 mins

15 mins

193 calories

94
Blueberry Coconut Smoothie recipe
Smarter Snack
Blueberry Coconut Smoothie
5
(6)

10 mins

10 mins

186 calories

95
Coconut Papaya Bar recipe
Flavorful Snack For Weight Loss
Coconut Papaya Bar
5
(6)

25 mins

240 mins

246 calories

71
Turnip Kale Curry with Chicken recipe
Low-Carb and Protein-Rich
Turnip Kale Curry with Chicken
5
(6)

30 mins

40 mins

315 calories

95
Blueberry Hummus with Dates recipe
Vegan Treat
Blueberry Hummus with Dates
5
(6)

10 mins

10 mins

98 calories

94
Radish Green Pesto recipe
Refreshing Vitamin Kick
Radish Green Pesto
5
(6)

15 mins

15 mins

295 calories

96
Vegan Burger Buns recipe
Made With Whole Grains
Vegan Burger Buns
5
(6)

25 mins

105 mins

307 calories

84
Grilled Halloumi and Zucchini with Berry Salsa recipe
Protein-Packed Vegetarian Recipe
Grilled Halloumi and Zucchini with Berry Salsa
5
(6)

45 mins

45 mins

354 calories

87
Baked Oatmeal with Berries recipe
No Refined Sugar
Baked Oatmeal with Berries

and Coconut Yogurt

5
(6)

10 mins

30 mins

247 calories

83
Blackberry Tartlettes recipe
Local & Seasonal
Blackberry Tartlettes
5
(6)

25 mins

95 mins

369 calories

68
Zucchini with Lemon Sauce and Feta recipe
Basic Healthy Recipe
Zucchini with Lemon Sauce and Feta
5
(6)

20 mins

20 mins

188 calories

93
Swabian Potato Salad recipe
Local Kitchen
Swabian Potato Salad
5
(6)

30 mins

90 mins

306 calories

94
Pulled Mushroom Burger recipe
Guilt-Free Fast Food
Pulled Mushroom Burger
5
(6)

20 mins

20 mins

400 calories

73
Feta and Watermelon Salad recipe
Light And Refreshing
Feta and Watermelon Salad

with Tomatoes

5
(6)

25 mins

25 mins

271 calories

90
Beef Stir-Fry with Leek and Eggplant recipe
recommended by IN FORM
Beef Stir-Fry with Leek and Eggplant
5
(6)

20 mins

20 mins

192 calories

Walnut Cheese Spread on Whole Wheat recipe
Flavorful Diet Breakfast
Walnut Cheese Spread on Whole Wheat
5
(6)

10 mins

10 mins

330 calories

83
Fitness Shake with Berries recipe
Fitness Shake with Berries
5
(6)

15 mins

15 mins

115 calories

75
White Bean Salad with Feta Cheese recipe
Low-Cal Dinner
White Bean Salad with Feta Cheese
5
(6)

25 mins

775 mins

231 calories

82
Zucchini Soup with Chanterelles and Potatoes recipe
Filling And Healthy Side Dish
Zucchini Soup with Chanterelles and Potatoes
5
(6)

30 mins

45 mins

256 calories

93
Mushroom and Mozzarella Quiche with Pine Nuts recipe
Mushroom and Mozzarella Quiche with Pine Nuts
5
(6)

40 mins

80 mins

177 calories

88

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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