Red Fruit Jelly with Whipped Cream
(0 votes)
(0 votes)
Health Score:
33 / 100
Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Calories:
291
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 291 cal. | (14 %) | ||
| Protein | 3 g | (3 %) | ||
| Fat | 8 g | (7 %) | ||
| Carbohydrates | 48 g | (32 %) | ||
| Sugar added | 16 g | (64 %) | ||
| Roughage | 1.4 g | (5 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.3 μg | (2 %) | ||
| Vitamin E | 1.1 mg | (9 %) | ||
| Vitamin K | 14.8 μg | (25 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 0.8 mg | (7 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 11 μg | (4 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 4.4 μg | (10 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 28 mg | (29 %) | ||
| Potassium | 506 mg | (13 %) | ||
| Calcium | 78 mg | (8 %) | ||
| Magnesium | 29 mg | (10 %) | ||
| Iron | 1.8 mg | (12 %) | ||
| Iodine | 3 μg | (2 %) | ||
| Zinc | 0.5 mg | (6 %) | ||
| Saturated fatty acids | 4.8 g | |||
| Uric acid | 49 mg | |||
| Cholesterol | 21 mg | |||
| Complete sugar | 41 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 250 g raspberries, strawberries and red Currants
- 500 milliliters red Currant juice
- 50 grams sugar
- 2 packets Vanilla sugar
- 2 Tbsps cornstarch
- 100 milliliters Whipped cream
Preparation steps
1.
Remove the fruit from their stems. Rinse all the fruit and chop. Cook the berries with the currant juice in a saucepan. Bring to a simmer for about 15 minutes.
2.
Press through a fine sieve into a new pot. Add in the sugar and vanilla sugar and bring to a boil. Stir the cornstarch with a little cold water until smooth. Sitr into the fruit. Bring to a boil while stirring and let then remove from heat and let cool.
3.
Beat the cream until stiff and serve with the red fruit jelly.
Spring Cookbooks
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
