Celery Filled with Cream Cheese Dip

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Celery Filled with Cream Cheese Dip
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Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
355
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie355 cal.(17 %)
Protein14 g(14 %)
Fat29 g(25 %)
Carbohydrates8 g(5 %)
Sugar added1 g(4 %)
Roughage5.3 g(18 %)
Vitamin A1.2 mg(150 %)
Vitamin D0.3 μg(2 %)
Vitamin E1.2 mg(10 %)
Vitamin K57.3 μg(96 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.3 mg(27 %)
Niacin3.8 mg(32 %)
Vitamin B₆0.2 mg(14 %)
Folate32 μg(11 %)
Pantothenic acid1.2 mg(20 %)
Biotin3.7 μg(8 %)
Vitamin B₁₂0.6 μg(20 %)
Vitamin C14 mg(15 %)
Potassium745 mg(19 %)
Calcium311 mg(31 %)
Magnesium39 mg(13 %)
Iron1.1 mg(7 %)
Iodine12 μg(6 %)
Zinc1.1 mg(14 %)
Saturated fatty acids16 g
Uric acid132 mg
Cholesterol68 mg
Complete sugar7 g

Ingredients

for
4
Ingredients
1 herb Celery
For the cheese cream dip
250 grams cream cheese
3 Tbsps Whipped cream
2 Tbsps Orange liqueur
3 Tbsps Gruyere (freshly grated)
salt
peppers (freshly ground)
½ tsp ground paprika (sweet)
To garnish
1 Tbsp finely chopped Pistachio
How healthy are the main ingredients?
Celerycream cheeseWhipped creamPistachiosalt

Preparation steps

1.

Peel the celery and rinse. Remove the hard celery and the greens. Cut into 12 cm (approximately 4 3/4 inches) long pieces on a plate.

2.

For the cream cheese dip: Mix all the ingredients together until smooth. Season to taste. Place in a piping bag with a star tip and pipe into the celery. Serve sprinkled with pistachios.