Lamb Chops with Roasted Potatoes

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Lamb Chops with Roasted Potatoes
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Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 12 min.
Ready in
Calories:
372
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories372 kcal(18 %)
Protein23.9 g(24 %)
Fat21.7 g(19 %)
Carbohydrates20 g(13 %)

Ingredients

for
4
Ingredients
4 starchy potatoes (125 grams)
2 garlic
1 small bunch thyme
1 zucchini
4 tomatoes
12 small Meat chops (each about 50 grams)
salt
freshly ground pepper
How healthy are the main ingredients?
potatogarlicthymezucchinitomatosalt

Preparation steps

1.

Rinse potatoes thoroughly and cut lengthwise into 1 cm (approximately 1/2-inch) thick slices. Heat 2 tablespoons of olive oil in a large non-stick pan and sauté potato slices over high heat. Peel garlic and chop finely. Rinse thyme and strip leaves from stems. Mix 1/2 of garlic and 1/2 of thyme with potatoes and place in a roasting pan. Cook in preheated oven at 180°C (approximately 350°F) and roast for 20–25 minutes, turning from time to time.

2.

Rinse and chop small zucchini. Rinse tomatoes and dice finely.

3.

Heat 2 tablespoons of olive oil. Fry lamb chops on both sides for 2–3 minutes, season with salt and pepper and keep warm.

4.

Add remaining olive oil to pan, add zucchini and tomatoes and sauté for 3–4 minutes. Add rest of garlic and thyme. Season vegetables and potatoes with salt and pepper. Arrange everything together on plates and serve.