Tropical Fruit Smoothie

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Tropical Fruit Smoothie
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Health Score:
8,9 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation

Ingredients

for
4
Ingredients
3 Mangoes
2 cups milk (chilled)
12 frozen Raspberries
How healthy are the main ingredients?
MangoRaspberry
Preparation

Kitchen utensils

1 Pot, 1 Skillet, 1 Baking sheet, 2 Bowls, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Teaspoon, 1 Wooden spoon, 1 Slotted spoon, 1 Brush, 1 Pizza cutter, 1 Pasta machine, 1 Plastic wrap, 1 Aluminum foil, 1 Potato ricer, 1 Fine grater, 1 Hand mixer

Preparation steps

1.
Peel the mangoes and cut the flesh from the stone, reserving any juice.
2.
Put the mango flesh and juice in a blender with the milk and blend until smooth.
3.
Thread the raspberries onto 4 cocktail sticks and serve with the smoothies.