Smarter Snack

Cucumbers Stuffed with Cream Cheese and Radishes

5
Average: 5 (3 votes)
(3 votes)
Cucumbers Stuffed with Cream Cheese and Radishes
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Health Score:
8,9 / 10
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
Calories:
76
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie76 kcal(4 %)
Protein2.44 g(2 %)
Fat5.03 g(4 %)
Carbohydrates5.29 g(4 %)
Sugar added0 g(0 %)
Roughage0.94 g(3 %)
Vitamin A76.36 mg(9,545 %)
Vitamin D0.07 μg(0 %)
Vitamin E0.23 mg(2 %)
Vitamin B₁0.04 mg(4 %)
Vitamin B₂0.05 mg(5 %)
Niacin0.42 mg(4 %)
Vitamin B₆0.1 mg(7 %)
Folate10.28 μg(3 %)
Pantothenic acid0.26 mg(4 %)
Biotin0.83 μg(2 %)
Vitamin B₁₂0.02 μg(1 %)
Vitamin C27.01 mg(28 %)
Potassium216.43 mg(5 %)
Calcium52.9 mg(5 %)
Magnesium14.15 mg(5 %)
Iron0.36 mg(2 %)
Iodine2.13 μg(1 %)
Zinc0.23 mg(3 %)
Saturated fatty acids2.93 g
Cholesterol19.54 mg

Ingredients

for
4
Ingredients
1 red Bell pepper
6 Radish
1 handful Dill
3 ounces reduced fat cream cheese
3 tablespoons Whipped cream
salt
peppers
1 large Cucumber
How healthy are the main ingredients?
RadishDillcream cheeseWhipped creamsaltCucumber

Preparation steps

1.

Rinse the bell peppers, cut in half, remove seeds and white ribs, and finely dice. Rinse and trim the radishes. Thinly slice a quarter of the radishes. Coarsly grate the remaining radishes. Rinse the dill, shake dry and finely chop.

2.

In a bowl, stir the bell pepper with the grated radishes, dill, cream cheese, and heavy cream. Season with salt and pepper to taste.

3.

Rinse the cucumber and peel strips lengthwise along the cucumber. Cut into 3/4-1 inch pieces. Use a small spoon or melon baller to hollow out the cucumbers. Fill with the cream cheese mixture and garnish with the radish slices.