Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Wheat Cereal Bread recipe
Wheat Cereal Bread
0
(0)

30 mins

110 mins

248 calories

68
Rice and Vegetable Salad recipe
Rice and Vegetable Salad
0
(0)

20 mins

40 mins

213 calories

93
Bean Stew recipe
Bean Stew
0
(0)

20 mins

795 mins

374 calories

92
Finely Chopped Chicken with Vegetables recipe
Finely Chopped Chicken with Vegetables
0
(0)

30 mins

95 mins

366 calories

88
Stuffed Peppers recipe
Stuffed Peppers
0
(0)

20 mins

20 mins

391 calories

96
Carrot Salad with Apples recipe
Carrot Salad with Apples
0
(0)

25 mins

25 mins

203 calories

90
Pancakes with Vegetables recipe
Pancakes with Vegetables
0
(0)

25 mins

45 mins

344 calories

87
Goat Cheese Crostini recipe
Goat Cheese Crostini
0
(0)

15 mins

19 mins

373 calories

86
Fried Sage Leaves recipe
Fried Sage Leaves
0
(0)

15 mins

25 mins

249 calories

74
Grilled Lamb with Tomatoes recipe
Grilled Lamb with Tomatoes
0
(0)

30 mins

218 mins

345 calories

92
Baked Caesar Salads recipe
Baked Caesar Salads
0
(0)

35 mins

75 mins

280 calories

82
Mashed Potatoes with Salad recipe
Mashed Potatoes with Salad
0
(0)

25 mins

45 mins

242 calories

84
Fillet of Flounder with Lemon and Peppercorn recipe
Fillet of Flounder with Lemon and Peppercorn
0
(0)

15 mins

21 mins

233 calories

79
Perch with Vegetables recipe
Perch with Vegetables
0
(0)

30 mins

50 mins

185 calories

100
Fennel Salad recipe
Fennel Salad
0
(0)

20 mins

50 mins

134 calories

84
Herb-Avocado Soup recipe
Herb-Avocado Soup
0
(0)

25 mins

123 mins

284 calories

89
Pollock with Vegetables recipe
Pollock with Vegetables
0
(0)

20 mins

40 mins

334 calories

90
Sea Bass on Peppers recipe
Sea Bass on Peppers
0
(0)

20 mins

32 mins

265 calories

93
Ginger Lemonade recipe
Ginger Lemonade
0
(0)

10 mins

20 mins

119 calories

71
Chimichurri recipe
Chimichurri
0
(0)

25 mins

85 mins

363 calories

100
Grilled Vegetables with Cheese recipe
Grilled Vegetables with Cheese
0
(0)

20 mins

33 mins

245 calories

98
Grilled Sea Bream recipe
Grilled Sea Bream
0
(0)

20 mins

40 mins

283 calories

93
Sesame Puff Pastry with Herbed Yogurt Dip recipe
Sesame Puff Pastry with Herbed Yogurt Dip
0
(0)

30 mins

50 mins

287 calories

84
Bread Salad recipe
Bread Salad

with cocktail tomatoes

0
(0)

20 mins

25 mins

250 calories

79
Potatoes with Fried Egg recipe
Potatoes with Fried Egg
0
(0)

10 mins

20 mins

329 calories

75
Chicken Leg with White Beans recipe
Chicken Leg with White Beans
0
(0)

25 mins

795 mins

362 calories

98
Salad with Turkey and Mango recipe
Salad with Turkey and Mango
0
(0)

35 mins

35 mins

305 calories

76
Curry Soup with Carrots recipe
Curry Soup with Carrots
0
(0)

20 mins

45 mins

177 calories

84
Semolina with Apples recipe
Semolina with Apples
0
(0)

10 mins

20 mins

241 calories

62
Cabbage Salad with Jerusalem Artichoke Chips recipe
Cabbage Salad with Jerusalem Artichoke Chips
0
(0)

35 mins

70 mins

310 calories

85
Jerusalem Artichoke Stew recipe
Jerusalem Artichoke Stew
0
(0)

30 mins

55 mins

192 calories

93
Herb Potatoes recipe
Herb Potatoes
0
(0)

10 mins

32 mins

262 calories

92
Baked Vegetables recipe
Baked Vegetables
0
(0)

25 mins

70 mins

255 calories

98
Asian Fried Sesame Cookies recipe
Asian Fried Sesame Cookies
0
(0)

25 mins

50 mins

133 calories

Chicken with Herb Sauce and Vegetables recipe
Chicken with Herb Sauce and Vegetables
0
(0)

30 mins

55 mins

294 calories

Mixed Salad with Beef and a Herb Dressing recipe
Mixed Salad with Beef and a Herb Dressing
0
(0)

30 mins

42 mins

391 calories

84
Sweet Potato Fries recipe
Sweet Potato Fries
0
(0)

20 mins

35 mins

310 calories

92
Ratatouille recipe
Ratatouille
0
(0)

20 mins

40 mins

169 calories

100
Polenta Cubes with Sage recipe
Polenta Cubes with Sage
0
(0)

15 mins

40 mins

204 calories

Fennel Salad recipe
Fennel Salad
0
(0)

15 mins

35 mins

150 calories

Chicken Sandwiches recipe
Chicken Sandwiches
0
(0)

10 mins

20 mins

335 calories

76
Sangria recipe
Sangria
0
(0)

15 mins

135 mins

301 calories

67
Fruit Salad recipe
Fruit Salad
0
(0)

20 mins

20 mins

128 calories

90
Bouillon Cube recipe
Bouillon Cube
0
(0)

30 mins

510 mins

135 calories

100
Rhubarb Compote recipe
Rhubarb Compote
0
(0)

20 mins

28 mins

291 calories

74
Pea Tartlets recipe
Pea Tartlets
0
(0)

30 mins

50 mins

346 calories

79
Rhubarb Almond Tart recipe
Rhubarb Almond Tart
0
(0)

30 mins

50 mins

327 calories

Fried Cheese Cubes recipe
Fried Cheese Cubes
0
(0)

15 mins

30 mins

319 calories

54

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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